Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whey Protein Gluten Problem

abdab

By abdab
in Sports and Fitness

Recommended Posts

felix6cat Newbie
felix6cat
Posted

If you're looking for a safe gluten-free whey protein to drink try EAS. They are one of the very few products on the market that are completely gluten-free. I have personally checked this out for a client who has celiac disease.

Another safe protein - a gainer style protein shake that is completely gluten free is Ultimate Nutrition's Muscle Juice. All flavours are safe for celiac patients and people whom prefer a gluten-free healthy lifestyle.

All the best,

Elaine and Peter

I realize this post is 2 years old, so I'm assuming Ultimate Nutrition's Muscle Juice probably changed their formula. According to their product information listing on a dealer's site, this product contains the peptide bonded glutamine, and would therefore be suspect (quote and website source below). Does anyone use this product and have up to date info on whether or not it's gluten-free? Seems like a good product if it is.

Source: Open Original Shared Link

"....In addition to the precursors to glutamine present in this protein, you get 1000 mg of glutamine per serving which includes the breakthrough L-Alanyl-L-Glutamine. This powerful dipeptide may protect against muscle degradation and provides fuel for exercise to help you go the distance."

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted

For those who can't or don't want to consume dairy, there are pea protein powders on the market. For example, NOW Foods makes a pure pea protein powder, with nothing else added at all. It actually has more L-Glutamine than the whey powders I compared it too. It does have a legume smell, but so far doesn't seem to foul up the things I've put it in.

I'm not convinced that L-Glutamine works for everyone. I actually did try it, but stopped taking it because my gut let me know it wasn't happy with it. Although at the time I may have still been getting CC from something. I still have the bottle, so maybe I'll try it again. You can be sure I'll post about the results if there's anything to report.

  • 1 year later...
bentramer1981 Newbie
bentramer1981
Posted

If you're looking for a safe gluten-free whey protein to drink try EAS. They are one of the very few products on the market that are completely gluten-free. I have personally checked this out for a client who has celiac disease.

Another safe protein - a gainer style protein shake that is completely gluten free is Ultimate Nutrition's Muscle Juice. All flavours are safe for celiac patients and people whom prefer a gluten-free healthy lifestyle.

All the best,

Elaine and Peter

EAS has Oats in it (they claim to be certified gluten free) but it tore me up every-time, I remember the top of my brain feeling like moosh and getting cramped up. I had to stop taking this in college because it was essentially kryptonite. :( If you're an athlete beware.

mushroom Proficient
mushroom
Posted

It is useful to update this information as a user beware; however, this is an old post and the poster is probably no longer around.

  • 3 months later...
TheCornInGrove Newbie
TheCornInGrove
Posted

I realize this post is 2 years old, so I'm assuming Ultimate Nutrition's Muscle Juice probably changed their formula. According to their product information listing on a dealer's site, this product contains the peptide bonded glutamine, and would therefore be suspect (quote and website source below). Does anyone use this product and have up to date info on whether or not it's gluten-free? Seems like a good product if it is.

Source: Open Original Shared Link

"....In addition to the precursors to glutamine present in this protein, you get 1000 mg of glutamine per serving which includes the breakthrough L-Alanyl-L-Glutamine. This powerful dipeptide may protect against muscle degradation and provides fuel for exercise to help you go the distance."

Even if there is l-alanyl and l- Glycin in there, it doesnt mean that this aminos r gained from wheat. It also can be gained from whey, as my research was right.

I asked the manufacturer about gluten in there weight gainers and they claimed - even if it seemed to be an automated mail - their gainers (w/o cookies) r gluten free.

Im still scared, but i rly want such weight gainer to get some weight/muscles...

TheCornInGrove Newbie
TheCornInGrove
Posted

The l-analyl is gained from fermented glucose. So I think its gluten free.

  • 5 weeks later...
donnajen Newbie
donnajen
Posted

Wow. I will have to find out more about this because my boyfriend has been taking this for quite awhile now.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Skylark Collaborator
Skylark
Posted

I think there is some confusion between glutamine and gluten. It is a common mistake. There is no suggestion on the website or nutritional labeling that the product contains any sort of gluten.

  • 3 months later...
Devansh Newbie
Devansh
Posted

You can also add bioplex to that list.

For the people looking for more choices in gluten free whey protein powder, I found this certain "International Protein: Amino charged API". Their website says

"No Gluten

  • 1 year later...
abqmalenurse Newbie
abqmalenurse
Posted

I'm a bit late to this discussion but I am currently using Prolab N-Large 3. It seems to work well for me. It does contain soy derivatives (I believe the maltodextrin) but causes no reaction for me. An added bonus is that it's sold in 10 lb tubs. (Tubs come in handy for gardening when the powder is gone! It also tastes good.

I had hit a critical point where I absolutely had to up my protein and caloric intake.

Meanwhile, too many protein powders/drinks contain Creatine and I prefer to avoid that. This doesn't have it. Creatine is what leads to what body builders refer to as "protein farts".

  • 11 months later...
LeanneMarie Newbie
LeanneMarie
Posted

Bumping this thread up because I believe a recent glutening may have happened as a result of a new protein powder I was trying, but trying to piece together knowledge from this thread to see if that would be something possible.

 

The brand is Whole Foods "100% Grass Fed Whey Protein Chocolate Flavor". These are the ingredients:

 

"Whey protien concentrate, cocoa powder**, natural chocolate flavor, natural vanilla flavor, xanthan gum, stevia extract, lo han guo fruit extract, whey protein isolate.

 

**Fair trade certified.

 

Contains milk ingredients. Produced in a facility that processes tree nuts, eggs,and soy."

 

 

So, because it's not the top quality of protein (it wasn't that expensive) there's no breakdown of what the proteins are made up of. I was naiive and assumed that whey would be gluten free...then read this thread. I checked Whole Foods' gluten free product list and it's NOT on there. Obviously I should have checked BEFORE but I thought I was safe.

 

I had this stuff 3 days in a row and definitely felt "glutened" but I'm not sure if it's possibly from this or something else (went grocery shopping and decided to get gluten-free oats as well, not sure if it was the powder or the oats). Still figuring out how sensitive I am, a year and a half after dx... any chance they could have whey peptides or anything like that in there without having to label it?

 

THANKS!

kareng Grand Master
kareng
Posted

Bumping this thread up because I believe a recent glutening may have happened as a result of a new protein powder I was trying, but trying to piece together knowledge from this thread to see if that would be something possible.

 

The brand is Whole Foods "100% Grass Fed Whey Protein Chocolate Flavor". These are the ingredients:

 

"Whey protien concentrate, cocoa powder**, natural chocolate flavor, natural vanilla flavor, xanthan gum, stevia extract, lo han guo fruit extract, whey protein isolate.

 

**Fair trade certified.

 

Contains milk ingredients. Produced in a facility that processes tree nuts, eggs,and soy."

 

 

So, because it's not the top quality of protein (it wasn't that expensive) there's no breakdown of what the proteins are made up of. I was naiive and assumed that whey would be gluten free...then read this thread. I checked Whole Foods' gluten free product list and it's NOT on there. Obviously I should have checked BEFORE but I thought I was safe.

 

I had this stuff 3 days in a row and definitely felt "glutened" but I'm not sure if it's possibly from this or something else (went grocery shopping and decided to get gluten-free oats as well, not sure if it was the powder or the oats). Still figuring out how sensitive I am, a year and a half after dx... any chance they could have whey peptides or anything like that in there without having to label it?

 

THANKS!

 

 

They have labelled that they contain whey - but whey is milk not gluten.

LeanneMarie Newbie
LeanneMarie
Posted

They have labelled that they contain whey - but whey is milk not gluten.

Yes Kareng---however the rest of the posts on this thread are about how some whey is bound with certain peptides and may not be gluten-free after all. So I'm wondering about this as I definitely have glutening symptoms..

kareng Grand Master
kareng
Posted

Yes Kareng---however the rest of the posts on this thread are about how some whey is bound with certain peptides and may not be gluten-free after all. So I'm wondering about this as I definitely have glutening symptoms..

 

 

If you are talking about glutamate or glutamine - those are not gluten.

 

Bottom line - if you think a product or food makes you feel bad, no matter what the reason - don't eat it!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,984
    • Most Online (within 30 mins)
      7,748
    MARYANN RICHARDS
    Newest Member
    MARYANN RICHARDS
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Scott Adams · Posted

      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      New Celiac Mama in My 30s

      By Scott Adams · Posted

      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Celiac and dermatitis herpetiformis has taken Me from Me

      By SusanJ · Posted

      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      New Celiac Mama in My 30s

      By knitty kitty · Posted

      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that Dietician appointment. There's a lot of information online but I do need to see a professional. There is too much to juggle on my own with this condition.<3
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.