Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-free Granola Bars At Sam's Club!

Fiddle-Faddle

Recommended Posts

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

I just bought a box, haven't tasted them yet, will report back when I do.

Nature Valley Roasted Nut Crunch (Peanut Crunch flavor, don't know if there are any other flavors)

Ingredients: Peanuts, sunflower seeds, sugar, corn syrup, salt, almond flour

7 grams of protein, 2 grams of fiber!!!

1 box contains 23 bars for $6.88

Woo-HOOOOO!!!!! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


angel-jd1 Community Regular
angel-jd1
Posted

Those sound VERY good. I miss having granola bars. Thanks for the tip! Do you think they are sold in regular stores (I am not a sam club member)?

-Jessica :rolleyes:

Joni63 Collaborator
Joni63
Posted

I used to eat Nature Valley Granola Bars from B.J.'s Club all the time. I wonder if they carry them?

The price is nice, too! Thanks for posting.

buffettbride Enthusiast
buffettbride
Posted

Yes! Good find!

My daughter is about sick of the Envirokidz bars and she always LOVED PB granola bars!!

Now just gotta find someone with a Sam's membership...

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted
  • Author
Yes! Good find!

My daughter is about sick of the Envirokidz bars and she always LOVED PB granola bars!!

Now just gotta find someone with a Sam's membership...

Is there a Sam's Club near you?

I find that their prices are SO much better than our local grocery store, I save ton of $ just buying fish, chicken, ground turkey, produce, canned salmon, even kitty litter at Sam's Club rather than the grocery store.

I added it up when I first joined: I saved the price of membership (I think it's $45 for the year?) by the second time I shopped there. It's also a good place to buy electronics and kitchen stuff (frying pans, restaurant-style plastic glassware, etc). And gas is always 2-3 cents/gallon cheaper there, too.

I actually prefer Costco, but unfortunately, they are 10 miles further away.

NOw, if we could just get them to start carrying Kinnikinnick products....

buffettbride Enthusiast
buffettbride
Posted
Is there a Sam's Club near you?

I find that their prices are SO much better than our local grocery store, I save ton of $ just buying fish, chicken, ground turkey, produce, canned salmon, even kitty litter at Sam's Club rather than the grocery store.

I added it up when I first joined: I saved the price of membership (I think it's $45 for the year?) by the second time I shopped there. It's also a good place to buy electronics and kitchen stuff (frying pans, restaurant-style plastic glassware, etc). And gas is always 2-3 cents/gallon cheaper there, too.

I actually prefer Costco, but unfortunately, they are 10 miles further away.

NOw, if we could just get them to start carrying Kinnikinnick products....

We have a Sam's very close (and a Costco, too). We tried the membership thing once and we never could leave there without spending $500 :blink::blink:

I'd love to be able to buy a whole bunch of meat and freeze and not have to buy so much each week at the store.

Moondanse Explorer
Moondanse
Posted

I'm just curious - I went out to the Nature Valley website and could not find these granola bars? The only nut granola bars that they have contain oats and none have such a simplified ingredient list. Are they specially made for Sam's Club?

Follow-up -- I found them elsewhere and they seem to be just nuts held together by a sugary syrup. They should be tasty - I've tried gluten-free variations like this from other manufacturers. I'm not sure why Nature Valley doesn't have them on their website. Hmmmm....

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


buffettbride Enthusiast
buffettbride
Posted
I'm just curious - I went out to the Nature Valley website and could not find these granola bars? The only nut granola bars that they have contain oats and none have such a simplified ingredient list. Are they specially made for Sam's Club?

I have noticed, especially with General Mills products (of which Nature Valley is one) if it is a newer product or not available everywhere, it isn't always on the Web site. I ran into the same thing with the Dora the Explorer Cinnamon Stars cereal. It isn't on the Web site. I checked the Nature Valley site yesterday and didn't find it either. But, if you Google "Nature Valley Roasted Nut Crunch" you'll get some consumer product reviews.

angel-jd1 Community Regular
angel-jd1
Posted

I found these at wal-mart last night. They are sold in smaller boxes there (which is good because you can try them without a huge box to eat if you do NOT like them ha). They are not bad. I wish they were a little less hard (the syrup they used to hold the nuts together turns into a hard hard glue)ha A good snack to keep in your purse for times when you are starving and food is nowhere in sight.

Just a warning....they have two bars with just nuts (both appear to be gluten-free) and 2 bars with fruit and other things in them as well as the nuts.....the other two are NOT gluten-free. They have crispy rice which has barley malt. Just a heads up incase you just read the allergy warning because the barley is not listed in the allergy warning. :)

-Jessica :rolleyes:

  • 3 weeks later...
buffettbride Enthusiast
buffettbride
Posted

I picked some up a few weeks ago and these are YUMMMY!!!

I like the almond one best as does my daughter, but hubby likes the peanut kind. I really like this as an alternative to the Environkidz bars. There's only a few ingredients...only the nuts, sunflower seeds, salt, corn syrup, and sugar.

Not overly healthy, but a lot better than some of the alternatives.

The trick with this snack is making sure you get the NUT CRUNCH which has no gluten ingredients and not mistaking it for the "Sweet and Salty" which does contain gluten.

This is a great addition to the gluten-free diet for those who can tolerate nuts and corn syrup!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      1

      New issue

      @Jmartes71, Sorry you've been feeling so poorly. Are you taking any medication to treat the SIBO? Are you taking any Benfotiamine? Benfotiamine will help get control of the SIBO. Thiamine deficiency has symptoms in common with MS. Have you had your gas appliances checked for gas leaks and exhaust fume leaks? Carbon Monoxide poisoning...
    2. knitty kitty
      - knitty kitty replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Blood Test for Celiac wheat type matters?

      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States. In European countries, different cooking methods and longer fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat. Gluten content can...
    3. trents
      - trents replied to Charlie1946's topic in Related Issues & Disorders
      38

      Severe severe mouth pain

      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound...
    4. knitty kitty
      - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      38

      Severe severe mouth pain

      Talk to your doctor about switching to an antihistamine, and supplementing essential vitamins and minerals. Dietary changes (low carb/paleo) may be beneficial for you. Have you talked to a dietician or nutritionist about a nutrient dense gluten free diet? It's harder to get all the vitamins needed from a gluten free diet. Gluten containing products are...
    5. Caligirl57
      - Caligirl57 replied to Charlie1946's topic in Related Issues & Disorders
      38

      Severe severe mouth pain

      I’m pretty sure they do. I have been on myfortic, tacrolimus since 2021 for my liver transplant and added prednisone after kidney transplant. I’m going to try to cut back omeprazole to 20 mg a day and then after a week try to stop altogether. Thank you for your help.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,084
    • Most Online (within 30 mins)
      7,748
    BlueIcyRose
    Newest Member
    BlueIcyRose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      New issue

      By knitty kitty · Posted

      @Jmartes71, Sorry you've been feeling so poorly.   Are you taking any medication to treat the SIBO?   Are you taking any Benfotiamine?  Benfotiamine will help get control of the SIBO.  Thiamine deficiency has symptoms in common with MS. Have you had your gas appliances checked for gas leaks and exhaust fume leaks?  Carbon Monoxide poisoning can cause the same symptoms as the flu and glutening.  Doctors have to check venous blood (not arterial) for carbon monoxide.  Are other inhabitants sick, or just you?  Do they leave the house and get fresh air which relieves their symptoms?  
    • knitty kitty
      Blood Test for Celiac wheat type matters?

      By knitty kitty · Posted

      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States.   In European countries, different cooking methods and longer  fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat.  Gluten content can vary according to where the wheat was grown, growing conditions, when harvested, and local preference, so a blend of both hard and soft wheat is used to make a uniform product.   I moved around quite a bit as a child in a military family.  I had different reactions to gluten in different areas of the country every time we moved.  I believe some wheat breeds and blends are able to provoke a worse immune response than others.   Since European soft wheat doesn't contain as much gluten as American wheat, you may try increasing your intake of your soft wheat products.  A minimum of ten grams of gluten is required to get a sufficient immunological response so that the anti-gluten antibodies leave the intestines and enter the bloodstream where they can be measured by the tTg IgA test.  Your whole wheat bread may only have a gram of gluten per slice, so be prepared...  
    • trents
      Severe severe mouth pain

      By trents · Posted

      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound is real. If I were you I would aim at cutting back in weekly increments for two weeks at a time rather than daily increments. So, for instance, if you have been taking 2x20mg per day, the first week cut that down to 2x20mg for six days and 1x20 mg for the other day. Do that for two weeks and then cut down to 2x20mg for five days and 1x20 for two days. On the third week, go 20x2 for four days and 20x1 for 3 days. Give yourself a week to adjust for the reduced dosage rather than reducing it more each week. I hope this makes sense. 
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      Talk to your doctor about switching to an antihistamine, and supplementing essential vitamins and minerals.  Dietary changes (low carb/paleo) may be beneficial for you.  Have you talked to a dietician or nutritionist about a nutrient dense gluten free diet?   It's harder to get all the vitamins needed from a gluten free diet.  Gluten containing products are required to be enriched or fortified with vitamins and minerals lost in processing.  Gluten free facsimile processed foods are not required to be enriched nor fortified.  So we have to buy our own vitamin supplements.   Glad to be of help.  Keep us posted on your progress!
    • Caligirl57
      Severe severe mouth pain

      By Caligirl57 · Posted

      I’m pretty sure they do. I have been on myfortic, tacrolimus since 2021 for my liver transplant and added prednisone after kidney transplant.  I’m going to try to cut back omeprazole to 20 mg a day and then after a week try to stop altogether. Thank you for your help.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.