Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coke Products?


suzimarie06

Recommended Posts

suzimarie06 Rookie

i am a very very new celiac and just learning how to be on a gluten free diet...

are coke products okay? i have seen somewhere that the coca cola company claims their products to be gluten free... but coke, cherry coke, etc have caramel coloring. in a little book i got from a dietician, it says to stay away from caramel coloring.

so how do i know if it is okay for me to drink the coke products with caramel coloring or not??

im sure im going to have so many more questions but thats all i have time for now...im just so excited for this forum..i've looked through it before and its amazing!! probably the most encouraging thing i've seen so far since being diagnosed :)

thanks!!!

suzanne


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Suzanne,

Yes, all cokes, seven-up, sprite and pepsi are gluten free. Now, with that said some people here do react to caramel color, but it is considered safe for Celiacs.

Welcome to the forum.

Here is a list of companies who will always clearly list wheat, barley, rye and malt. It will be a great help to you when looking for safe products.

Open Original Shared Link

Feel free to ask away. That's what we are all here for.

blueeyedmanda Community Regular

Coke products are ok :) Enjoy

Aligray Apprentice

Yep! They are gluten free BUT unfortunately I do have a reaction :(

ravenwoodglass Mentor

They are considered gluten free but the company uses the codex standard. My DS and I also react like a gluten reaction from the carmel coloring. We have no problems with the clear sodas. The best way to decide if they are safe for you is to drink them for a few days while consuming nothing else that is questionable.

kevsmom Contributor

Welcome, Suzanne!

I agree with the reports that Coke products are gluten free. I't a good thing, because I'm addicted to Diet Coke (Starting with breakfast - I like my caffeine cold). I guess I could be addicted to worse things. If I had to give up gluten - at least I can still have my Diet Coke! :D

Cindy

suzimarie06 Rookie

yay! im so glad, definitly good to hear they're okay...i loove my coke :-)

thank you for all your help!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



laurelfla Enthusiast

just to throw in my two cents...

I loved Coke Zero when it came out, but when I called Coca-Cola they said they could only tell me it was below so many ppm (sorry, it's been over a year and i can't remember the details!). So I only drink the ones they call gluten free (such as Coke, Sprite, Cherry Coke, Diet Coke, etc.) and stay away from the ones that are listed as not gluten free but below the Codex level. That's my personal policy; I apologize if this information is out of date. There's no info on the website and I'm too lazy to call!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,233
    • Most Online (within 30 mins)
      7,748

    JGBJ
    Newest Member
    JGBJ
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Zuma888
      Thank you Scott for your helpful response! Based on this, would you say someone who is on a gluten-free diet - but not strict about cross-contamination and occasional cheating - and tests negative for tTg-IgA while having normal total IgA is not likely to have celiac, even if they have been 'gluten-free' for years?
    • Scott Adams
      That’s a really insightful observation about antibody testing and the gluten challenge! You’re absolutely right that antibody levels can remain elevated for months or even years after going gluten-free, especially if there’s ongoing cross-contamination or occasional slip-ups. The immune system doesn’t reset overnight—it can take time for antibodies like tTG-IgA to normalize, which is why many doctors recommend waiting at least 6–12 months of strict gluten-free eating before retesting. For someone who’s been gluten-free for less than two years or hasn’t been meticulous about avoiding cross-contact, there’s absolutely a chance they’d still test positive, since even small amounts of gluten can keep antibodies elevated. This is partly why the gluten challenge (where you eat gluten before testing) exists—it’s designed to provoke a measurable immune response in people who’ve been gluten-free long enough for antibodies to drop. But you raise a great point: the challenge isn’t perfect, and false negatives can happen if the timing or amount of gluten isn’t sufficient to trigger a strong antibody response. This is why diagnosis often combines antibody tests with other tools like genetic testing or endoscopy. Your question highlights just how nuanced celiac testing can be! For people with celiac disease hidden gluten in their diets is the main cause of elevated Tissue Transglutaminase IgA Antibodies (tTG-IgA), but there are other conditions, including cow's milk/casein intolerance, that can also cause this, and here is an article about the other possible causes:      
    • Betsy Crum
      Thank you for your response! I have considered starting a food diary in the past, I suppose this is as good a time as any to start.  
    • Betsy Crum
      I don't have health insurance so I have never had any testing done. I always thought if I stay away from gluten Ill be fine but I suppose that isn't enough anymore. I will look into getting an allergy test. Thank you for your input! 
    • trents
      I remember reading an article summarizing testing done by Gluten Free Watchdog on several brands of dried lentils. They were all heavily cross contaminated with wheat and the commentary was to the effect that dried lentils in general were the most heavily cross contaminated product category in their testing data base. So, I would definitely not use any dried lentil product that was not tested to be Gluten Free (<20ppm of gluten) or Certified Gluten Free (<10ppm of gluten).
×
×
  • Create New...