Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Serotonin Levels

Sugar

By Sugar
in Related Issues & Disorders

Recommended Posts

Sugar Rookie
Sugar
Posted

Hello everyone. I was just wondering, does anyone know about the effect of celiac disease on seratonin levels? I know I've been addicted to wheat and sugar and also suffered from depression. I feel better since going gluten free, but I was just wondering because I know eating things your body rejects can give you a "high." Any thoughts?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rock on Apprentice
rock on
Posted

I do think that having celiac or gluten sensitivities or even only leaky gut syndrome could potentially be a root cause of depression or low serotonin levels. I was actually just looking into how amino acids can help our bodies (because of someone here who mentioned taking l-glutamine to help heal a leaky gut) and came across this article. I thought it was very interesting...it talks about our brain needing certain chemicals & how we can turn to certain drugs, alcohol or even food if we are deficient in these chemicals. If your gut isn't healthy, you might not be getting all the nutrients you need from your food & therefore are lacking in essential amino & fatty acids.

Open Original Shared Link

Sugar Rookie
Sugar
Posted
  • Author

Hey, thanks a lot for the info!

ravenwoodglass Mentor
ravenwoodglass
Posted
Hello everyone. I was just wondering, does anyone know about the effect of celiac disease on seratonin levels? I know I've been addicted to wheat and sugar and also suffered from depression. I feel better since going gluten free, but I was just wondering because I know eating things your body rejects can give you a "high." Any thoughts?

I know that celiac related depression and anxiety issues abound but I am not so sure about their relation to serotonin levels. I suspect that it is a different mechanism that is causing it because of the seriously bad effects many of us have when given drugs like SSRI's and other psychotropics. For some of us the drugs effects on the serotonin levels can make us much worse and lead to suicidal ideation and behaviors like cutting and even actual psychotic episodes. In my family the seizure meds were most effective with depressive and anxiety issues, leading me to be diagnosed with a rare form of epilepsy. In other words it was the misfiring of electrical impulses that was causeing the problem not the serotonin levels. In myself this misfiring also lead to ataxia and progressive paralysis of my legs. All of those type of issues we had were gone when we had been gluten-free for a couple of months and only return when glutened.

Sugar Rookie
Sugar
Posted
  • Author

That is fascinating! I'm glad you were able to figure it out for yourself. Thank you.

celiacgirls Apprentice
celiacgirls
Posted

I think gluten was affecting my serotonin levels. I was taking an a/d and feeling better than I had ever felt in my whole life when I started the gluten-free diet. Within 2 days, I could tell the gluten-free diet was making me feel even better with mood/anxiety issues. But I also felt giddy and knew I needed to decrease my a/d. I think I had too much serotonin with the med and the diet. I tapered off the med as fast as I could and haven't needed it since. When I have been glutened, those problems come back.

The One Apprentice
The One
Posted

I am not sure how but I do agree that anxiety/depression IS linked to Celiac. After going gluten free my anxiety improved a little, though I've had it for too long as for it to completely go away, I have noticed that when I get glutened [which happened quite a few times at the beginning of the diet] I would have panic attacks much more often.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 month later...
UK Cat Newbie
UK Cat
Posted

Hi,

saw this online, and thought you might be interested. I'm a psychology student, with suspected coeliac disease, and a history of mood disorders, and thought i'd have a look into any correlations between serotonin levels and coeliac disease/other GI disorders. There is a large amount of serotonin activity in the gastro-intestinal tract- I think the amount of serotonin receptors in the gut are second only to the brain within the human body- hence looking into it. Anyway, found this journal article which suggests a link between mood disorders and gluten intolerance/coeliac in children and young people, copy and paste into your browser.

Open Original Shared Link

cheers

Cat

  • 1 year later...
Sugar Rookie
Sugar
Posted
  • Author

Wow! I did not know that. Thanx very much for posting!

one more mile Contributor
one more mile
Posted

battled depression my whole life. I tried shrinks and med and dark chocolate and they only worked so far.

It took a few weeks but I became uncomfortably happy when Gluten free. I even asked my doctor if I was getting manic.

He asked me a few questions and said you are not ill you are normal. Seems I had forgotten what normal is.

My whole emotional core has changed. I tend to wake up happy, and laugh at things rather then get mad.

one more mile

larry mac Enthusiast
larry mac
Posted
..........

Open Original Shared Link

...........

This link is very appropriate, "Psychosomatic".

best regards, lm

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,758
    • Most Online (within 30 mins)
      7,748
    floridajfs
    Newest Member
    floridajfs
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • MagsM
      Inflammation and Menier’s disease link?

      By MagsM · Posted

      Thank you so much for this in depth analysis. I am currently taking Vit D3/K2 5000IU daily.i started taking a flushing Niacin but foolishly took a 500mg tab and nearly passed out! I have just ordered a gut microbiome genome test and it will be interesting to see what my current balance of microbes are. After I finish diagnosis I will definitely go gluten free. Diagnosis will inform exactly how strict I’ll need to be regarding cross contamination etc. my focus will be on healing the gut. I have also been focusing on the oral microbiome - cutting out FL and using more natural products as well as daily oil pulling. I read from some of your other forum entries about Benfothiamine and I’ll definitely order that. I’ll make sure my doc orders more detailed vitamin and mineral panel plus total IGA as well as the DGP-IGA and DGP-IGG tests. We will see if I can get the endoscopic biopsy done. Do you think I should request Vitamin B shots to get me started?  My daily vitamin protocol will likely be VitD/K2 5000IU, Benfothiamin 300x2, Niacin (flushing) 50mg working up to 300mg. I also take a EPA/DHA as well as some vascular support (Arterosil HP and Vascanox HP) as well as Magnesium at night. Which B complex brand do you like? I will see what the gut microbiome test comes back with. I’m sure they will try to sell me pre/probiotics and maybe some digestive enzymes. What are you thought on those? I’m curious if you managed to go into full remission from your Ménière’s disease? Thank you so much for your thoughtful insight. I know that building back up my gut health and immune health will help in so many ways as well as protecting me from many other major diseases as I go into my 60s and beyond. 
    • Scott Adams
      Any bad experience with King Arthur Gluten-free bread flour

      By Scott Adams · Posted

      You are right! The logo the have on their packages got me confused--it looks like they are less than 20ppm, not certified GF. Thanks for catching that! My brain also zeroed in on this "less than 10ppm" but I should have seen the rest...
    • Wheatwacked
      Still unsure.....

      By Wheatwacked · Posted

      Zinc glyconate lozenges (Cold Eeze) helps fight off viral respiratory infections by coating the mucous membrane cells to protect them from virus.  Zinc is an antiviral essential mineral. Choline deficieicy can be the cause of Non Alcoholic Fatty Liver Disease.  It is estimated by some experts that less than 10% eat the minimum RDA of around 450 mg.  It has also been connected to gallbladder disease.  Brain fog and high homosystein blood level is an independant indicator of cardiovascular disease. Eggs and red meat are the primary sources.  Three eggs or 10 cups of cooked brocolli a day.  Low vitamin D is a common denominator of autoimmune disease.  Is it a contributing factor or a result? I think that low vitamin D is maybe the main contributing factor.  Low vitamin D allows the immune system to run amuck. I would like to point out the many diagnosed with Celiac Disease went through several misdiagnoses, like gall bladder disease, and were repeatedly tested negative and then one day tested positive. Regardless of your diagnosis, you should avoid gluten, you mention it in your first post : "When I eat gluten I get a lot of mucus with my stool and most of the times it’s quite thin. As soon as I take gluten away from my diet my stool becomes normal". It can take six months to several years to heal completely.  How long I believe is directly related to how quickly you identify deficiencies and correct. Essential to my recovery:  Thiamine, 10,000 IU vitamin D3 a day, maintaining 25(OH)D at 80 ng/dl (200 nmole/L), 600 mcg Liquid Iodine, Phosphatidyl Choline.  And of course: Gluten Free.
    • RMJ
      Any bad experience with King Arthur Gluten-free bread flour

      By RMJ · Posted

      Not all of King Arthur’s gluten free flours and baking mixes are certified gluten free. This bread flour is not. 
    • knitty kitty
      Still unsure.....

      By knitty kitty · Posted

      Bump up your thiamine dose!  You can take more if you don't feel anything after the first one.  Must needs getting to that 500mg. We need more thiamine when we're fighting an infection.  Zinc will help fight infections, too, as well as Vitamin C. They all work together. Hope you feel better!
×
×
  • Create New...