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Bowel Movement Question


CaraLouise

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CaraLouise Explorer

Does anyone know what can cause me to have unprocessed food particles in their bowel movements all of a sudden? Does this mean I am not absorbing my food properly?


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Lisa Mentor
Does anyone know what can cause me to have unprocessed food particles in their bowel movements all of a sudden? Does this mean I am not absorbing my food properly?

The simple answer to your question is YES.

Food nutrients are absorbed in the small intestines. When the villi of the small intestines are damaged food easily passes through without breaking down. My own personal record was 15 minutes.

This is very typical with Celiac Disease and/or other food intolerances.

~alex~ Explorer

I agree that if there is undigested particles then there is an absorption problem. I think even if your intestinal damage has healed or is healing, you can still have absorption problems due to faster than usual transit of food through your GI tract. So if your tummy is upset and you have diarrhea, things might be traveling through your small intestine too quickly to be absorbed. I believe I am close to being fully healed and this happens to me sometimes when something upsets my stomach, even if it's not gluten.

BRUMI1968 Collaborator

But also remember that this can happen to anyone now and again. If it keeps happening, you might consider taking a prebiotic, like Digest Gold. I was having D and undigested food for a couple weeks, and started the pills again - now much better...absorbing again!

Geoff Newbie
The simple answer to your question is YES.

Food nutrients are absorbed in the small intestines. When the villi of the small intestines are damaged food easily passes through without breaking down. My own personal record was 15 minutes.

This is very typical with Celiac Disease and/or other food intolerances.

Hi everyone new on here im 49 diagnosed when I was 40

Lisa Mentor
Hi everyone new on here im 49 diagnosed when I was 40
amz Newbie

Hi, Can anyone tell me how long it may take until i have some sort of normality back with my bowel movements. I've recently been diagonsed with celiac and have been on the diet for 2 weeks now. I'm most impresssed with my new found gluten free cooking skills and so is my mum!!!!

My diagnosis came after sufffering from chronic diarhea for 6 months and very low folate levels. I get the impression that it may take some time to see an improvement with my bowels, is this correct?

Cheers :D


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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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