Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Seasonings & Spices


Rpm999

Recommended Posts

Rpm999 Contributor

we all know there's millions of them, but what do you need to look out with them? some people say too, but i don't get exactly what could be a risk...any certain ingredient that's a no-go?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
we all know there's millions of them, but what do you need to look out with them? some people say too, but i don't get exactly what could be a risk...any certain ingredient that's a no-go?

You need to look for McCormick Spices. They will always list any form of gluten if included in the ingredients. Certain things to look for, as in anything else, would be wheat, rye, malt and barley.

Here is some information that might be of help to you:

Open Original Shared Link

blueeyedmanda Community Regular

We have had great success with the McCormicks spices.

Rpm999 Contributor

no no, i know all that, i'm just curious to HOW a spice would even have gluten? are certain spices made through a huge process, or something? i'm not asking for products or anything, just wondering how that works :lol:

lovegrov Collaborator

I've never ever found a spice in six years that isn't a mix that has gluten. It just doesn't happen. There used to be this rumor that companies put "flour" in to make the spice pour better, but that makes no sense at all. And these days in the U.S., if they did that it would HAVE to be listed.

There are some mixes, such as marinades and such that do have wheat in them, but once again, that HAS to be listed in the U.S. I've never found a spice or mix that has barley or rye, and if it did have barley, it would almost certainly be listed as malt.

To me, spices are a minor risk. Just read the ingredients.

richard

hathor Contributor

I would check out any spice mixture that contains any ingredient such as flavor or colors, where gluten can be hiding. Celiac.com has a list of these. I was distressed to find out that two teas I liked contained gluten, according to the company itself. The labels just say "natural flavors."

Remember that labeling only deals with intentional ingredients. Anything that gets in there due to cross-contamination doesn't have to be shown. Those "may contain traces," "processed in the same facility" warnings are voluntary. Also, any food regulated by the USDA is not currently covered by allergen labeling regs. The USDA has said it is going to issue rules consistent with what the FDA has; but they said this a long time ago and I haven't even seen them start the rulemaking yet.

I've seen anticaking ingredients mentioned on labels, so the concept isn't unheard of. I just haven't seen flour used. According to the Triumph Indian dining card & what I've read of the spice online, hing (asafedita) commonly has flour added because it is made from a resin. Something is needed to make it into a powder. I've never purchased this spice or seen it in a store so I don't know how the label reads.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,692
    • Most Online (within 30 mins)
      7,748

    Linda M Rush
    Newest Member
    Linda M Rush
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Symptoms that get worse if you don't supplement is a sign of malabsorption, possibly due to Celiac disease. Blood tests for nutritional deficiencies are not very accurate, and should be done when you have been off of supplements for eight to twelve weeks, otherwise the vitamin supplements you've taken will be measured.  The blood circulation system is a transportation system.  It transports the vitamins you've absorbed around the body, but blood tests don't give an accurate picture of the vitamin and mineral stores inside organs and tissues where they are actually used.  You can have "normal" blood levels but still have deficiencies.  This is because the brain demands stored nutrients be put into the blood stream to supply important organs, like the brain and heart, while other organs do without.   If you are taking Thiamine Mononitrate in your supplements, you are probably low in thiamine.  Thiamine Mononitrate is used in many supplements because it won't break down sitting on a shelf.  This also means Thiamine Mononitrate is difficult for the body to utilize.  Only thirty percent of Thiamine Mononitrate on the label is absorbed and even less is able to be utilized by the body.  A different form of Thiamine called Benfotiamine has been shown to promote intestinal healing.   Talk to your doctor about doing a genetic test to look for Celiac markers.   I'm concerned that if you do a gluten challenge (10 grams of gluten per day for a minimum off two weeks) in your weakened state, the nutritional deficiencies will become worse and possibly life threatening.  
    • ElisaAllergiesgluten
      Hello, good afternoon!   I apologize, I didn’t see a notification and I’m just reading this. Thank you so much for sharing your thoughts and the link. Yes you are absolutely right, even so trying to get a response from them has been extremely difficult. They don’t answer but I will your practice of “guilty until proven innocent.”   I like and have a sense of trust here in this website, everyone is honest and thoughts are raw. The mutual understanding is amazing!   thank you Scott!
    • Scott Adams
    • Rejoicephd
      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Thank you for the information ill will definitely bring it into practice .
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.