"fad Diet"

[Adelle]

Ha ha ha. So today I was watching something on TV about fad diets. Aparently, this "miracle diet" called the "blood type diet" is getting rave reviews. Based on your blood type you eat a certain amount of vegis, types of meat, etc.

But each blood type diet is wheat free and dairy free!!

Um..... duh?

I nearly fell off the couch I was laughing so hard!! Hope this brightens your day like it has mine!

[Mom23boys]

I was on a "fad" diet not too long ago that eliminated milk and wheat. (I choose it because it didn't push low fat milk this and low fat milk that - that was before I started really questioning wheat) In the FAQ they had the question as to why they were eliminated. The creator of the diet recognized through his research that those 2 create many seen and unseen problems for people. I found that to be very interesting!

[GlutenWrangler]

It's true, guten and casein are not really meant to be consumed by humans. Our evolution didn't include wheat and cow's milk, so our bodies have a tough time with it. The Blood Type Diet is actually supposed to be pretty legit. At least that's what I heard.

-Brian

[Buttercup]

I have to disagree with the statement about the Blood Type Diet being a fad. It's been around for over 10 years.

It also allows dairy and wheat and other gluten grians such as rye, spelt, barley ect. depending on your blood type. So they didn't have their facts quite right.

I do agree however that the gluten grains and dairy are not really good for anyone.