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List Of Foods/ingredients To Avoid


Healthy Girl

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Healthy Girl Explorer

Hello. Not sure where I should have posted this, but I am looking to find a list of foods/ingredients to avoid for celiacs. Any help would be appreciated!!!

Thanks in advance.

AMY :)


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Lisa Mentor
flourgirl Apprentice

Good list to keep handy, and to take to the grocery stores! It's a pain reading all of the labels all of the time....but necessary! Want to also state.....have read of Celiacs that are eating the middle of pies and such. :o Please, please, please do not expose yourself to cross contamination. No taste, no matter how little is worth taking a chance on your health.

happygirl Collaborator

This is a list of companies that won't hide any gluten ingredients, so it eliminates any worry of "hidden" gluten. It will be clearly disclosed on the labels of these companies.

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Healthy Girl Explorer

THANK-YOU!!! Really appreciate the lists and input. I don't know what I would do with out this forum and all the veterans that help out.

Thanks!!!!

Amy :)

happygirl Collaborator

Every Celiac starts off as a newbie and asks these same questions :) Soon you'll have figured it out and you'll be helping others----I have no doubt!

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