Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hidden Sources Of Gluten...even Lipstick?

LeahKristen

Recommended Posts

LeahKristen Rookie
LeahKristen
Posted

I was diagnosed with Celiac 2 weeks ago but just recently realized how strict I have to be about the no gluten rule. I am freaking out about all the possible sources of contamination. I was wondering if I have to ditch all my lipsticks and lip glosses since when I applied them I might have had gluten on my lips. Is this going too far? I really hope so because I would hate to part with them all!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

Sorry, but gluten free lipstick is a must. Contact the companies to see if what you have are gluten free.

rpf1007 Rookie
rpf1007
Posted

Some are and some are not, even within the same brand. You'll need to call the company and see which shades are ok and then ditch the ones that are not. I have found with some companies, for things other than food, it does take some time for them to get back to me. I'm still waiting to hear about some of my lip glosses. Good luck!

rpf1007 Rookie
rpf1007
Posted

Some are and some are not, even within the same brand. You'll need to call the company and see which shades are ok and then ditch the ones that are not. I have found with some companies, for things other than food, it does take some time for them to get back to me. I'm still waiting to hear about some of my lip glosses. Good luck!

oceangirl Collaborator
oceangirl
Posted

Yes, you must check out your lipstick!

I use Le Rouge Absolu by Lancome (pricey, I know- but very good). Bare Essentials is gluten-free, too.

Good luck. Call or e-mail the companies and they should be able to help you.

lisa

kbtoyssni Contributor
kbtoyssni
Posted

I kept some that I had used prior to going gluten-free because I didn't know better. Once I realized, I tossed them all. I really only use one or two shades so I told myself that if I tossed all the ones I didn't use, then I could go get a new shade for fun. Maybe now is a good time for you to clean out he makeup drawer. Most of us keep makeup for way longer than is recommended anyway.

LeahKristen Rookie
LeahKristen
Posted
  • Author

Even if I know the brand is gluten free could the lipstick have been contaminated from previous applications where I may have eaten something with gluten and then applied the lipstick?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


oceangirl Collaborator
oceangirl
Posted

Perhaps.

Slice the top off.

lisa

JNBunnie1 Community Regular
JNBunnie1
Posted
Perhaps.

Slice the top off.

lisa

Actually, I would think it could get stuck on the sides where the lipstick meets the tube and get back onto the top of the lipstick. I'm uber-paranoid. I found a great makeup place, everyday minerals, that's very well made and inexpensive. I believe they function on the web only, so you'd need to buy it online. Love the lipstick, it's made from coconut and almond and jojoba oil, or whatever, instead of scary unpronounceable stuff.

Dennis wayne Newbie
Dennis wayne
Posted
I was diagnosed with Celiac 2 weeks ago but just recently realized how strict I have to be about the no gluten rule. I am freaking out about all the possible sources of contamination. I was wondering if I have to ditch all my lipsticks and lip glosses since when I applied them I might have had gluten on my lips. Is this going too far? I really hope so because I would hate to part with them all!!!

i just found out i was getting sick for about 2 weeks. it was my lip balm blistex ultra moisurizer. it seems like the twighlight zone sometimes. but it is very very real. good luck :o

kbtoyssni Contributor
kbtoyssni
Posted
Even if I know the brand is gluten free could the lipstick have been contaminated from previous applications where I may have eaten something with gluten and then applied the lipstick?

Oops, that was what my previous post was supposed to be answering - I could have been more clear about that. So yes, once I realized this could be an issue, I got rid of mine. It probably helped that I still had a lot of experimental teenage and college colors. I wasn't too crushed to see those go!

LeahKristen Rookie
LeahKristen
Posted
  • Author
:( well I suppose i will have to say goodbye to all my lipglosses. But I guess on the brightside I get to buy all new lipglosses and lipsticks!! Thanks for the repilies as much and I didn't want to hear them haha! Does anyone have any other tips for hidden sources of contamination like this that you have discovered. It seems like gluten is lurking just about everywhere.
igd Newbie
igd
Posted
I was diagnosed with Celiac 2 weeks ago but just recently realized how strict I have to be about the no gluten rule. I am freaking out about all the possible sources of contamination. I was wondering if I have to ditch all my lipsticks and lip glosses since when I applied them I might have had gluten on my lips. Is this going too far? I really hope so because I would hate to part with them all!!!

I also have Celiac disease and had constant problems with my lips breaking out and being sore! 2 days after eliminating gluten, no more issues with my lips! I researched some of the companies and use only Bare Ecentuals and Burt's Bees products. Both are gluten free!

Good Luck! :)

kbtoyssni Contributor
kbtoyssni
Posted

Pet food is a common source of gluten. A significant other's personal care products. Baking supplies like sugar and cornstarch that was opened pre-gluten-free and may have had a floured measuring cup dipped in it.

JNBunnie1 Community Regular
JNBunnie1
Posted
Pet food is a common source of gluten. A significant other's personal care products. Baking supplies like sugar and cornstarch that was opened pre-gluten-free and may have had a floured measuring cup dipped in it.

Rolling pin, dishes with ridges and scratches, and knife blocks. Wood hides gluten.

Healthy Girl Explorer
Healthy Girl
Posted

There are a lot of ladies on this forum that use the makeup line called everydayminerals. It is mineral powder, etc. They have lipsticks there too (there okay). The face makeup is AMAZING and very afffordable.

www.everydayminerals.com

GOOD LUCK!!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Dizzyma
      - Dizzyma replied to Dizzyma's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Newly diagnosed mam to coeliac 11 year old

      Hi Trent and Cristiana, thank you so much for taking the time out to reply to me. My daughters GP requested bloods, they came back as showing a possibility of celiac disease, she advised me to continue feeding gluten as normal and wait on a hospital appointment. When we got that the doctor was quite annoyed that the gp hadn’t advised to go gluten free i...
    2. tiffanygosci
      - tiffanygosci posted a topic in Introduce Yourself / Share Stuff
      0

      Celiac support is hard to find

      I have been feeling so lonely in this celiac disease journey (which I've only been on for over 4 months). I have one friend who is celiac, and she has been a great help to me. I got diagnosed at the beginning of October 2025, so I got hit with all the major food holidays. I think I navigated them well, but I did make a couple mistakes along the way regarding...
    3. cristiana
      - cristiana replied to hjayne19's topic in Traveling with Celiac Disease
      2

      Mallorca Guide

      Forgot to add... Quite a lot of 'tapas' are gluten free. Ones to look for: Tortilla de patata (a thick omelette made with potatoes and onions) should be 'sin gluten', and chorizo cooked in red wine makes a nice dish. Look out for sobrasada, which is very Mallorcan, a softer type of sausage/pate which you can spread on gluten free crispbread which...
    4. hjayne19
      - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      Insomnia help

      Hi @cristiana Thank you so much for your reply. This is so helpful. I definitely suffer from anxiety mostly related to health. Brain fog definelty doesn’t help this when it comes. I find my 4 am wake ups are potentially more food related if that’s a possibility (eating enough carbs with protein and fats) and if I eat a small snack before bed to ...
    5. cristiana
      - cristiana replied to hjayne19's topic in Traveling with Celiac Disease
      2

      Mallorca Guide

      Hi Jayne Great choice for a gluten-free cycling holiday, I know the island well. The words you need to look for are 'sin gluten' when you are out and about. I think you will be amazed at how many packets and canned goods are clearly labelled 'sin gluten' in the supermarkets - many more than one sees here - often in quite large type. There seems...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,945
    • Most Online (within 30 mins)
      7,748
    Maria Llanas
    Newest Member
    Maria Llanas
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Dizzyma
      Newly diagnosed mam to coeliac 11 year old

      By Dizzyma · Posted

      Hi Trent and Cristiana, thank you so much for taking the time out to reply to me.  My daughters GP requested bloods, they came back as showing a possibility of celiac disease, she advised me to continue feeding gluten as normal and wait on a hospital appointment. When we got that the doctor was quite annoyed that the gp hadn’t advised to go gluten free immediately as she explained that her numbers were so high that celiac disease was fairly evident. That doctor advised to switch to a gluten-free diet immediately which we did but she also got her bloods taken again that day as it made sense to double check considering she was maintaining a normal diet and they came back with a result of 128. The hospital doctor was so confident of celiac disease that she didn’t bother with any further testing. Cristiana, thank you for the information on the coeliac UK site however I am in the Rrpublic of Ireland so I’ll have to try to link in with supports there. I appreciate your replies I guess I’ll figure things as we go I just feel so bad for her, her skin is so sore around her mouth  and it looks bad at an age when looks are becoming important. Also her anxiety is affecting her sleep so I may have to look into some kind of therapy to help as I don’t think I am enough to help. thanks once again, it’s great to be able to reach out xx   
    • tiffanygosci
      Celiac support is hard to find

      By tiffanygosci · Posted

      I have been feeling so lonely in this celiac disease journey (which I've only been on for over 4 months). I have one friend who is celiac, and she has been a great help to me. I got diagnosed at the beginning of October 2025, so I got hit with all the major food holidays. I think I navigated them well, but I did make a couple mistakes along the way regarding CC. I have been Googling "celiac support groups" for the last couple days and there is nothing in the Northern Illinois area. I might reach out to my GI and dietician, who are through NW Medicine, to see if there are any groups near me. I cannot join any social media groups because I deleted my FB and IG last year and I have no desire to have them back (although I almost made a FB because I'm desperate to connect with more celiacs). I'm glad I have this forum. I am praying God will lead me to more people to relate to. In my opinion, celiac disease is like the only food- related autoimmune disease and it's so isolating. Thanks for walking alongside of me! I'm glad I know how to help my body but it's still not easy to deal with.
    • cristiana
      Mallorca Guide

      By cristiana · Posted

      Forgot to add...  Quite a lot of 'tapas' are gluten free. Ones to look for:  Tortilla de patata (a thick omelette made with potatoes and onions) should be 'sin gluten', and chorizo cooked in red wine makes a nice dish.  Look out for sobrasada, which is very Mallorcan, a softer type of sausage/pate which you can spread on gluten free crispbread which you should be able to buy for supermarkets.  Until very recently we could not buy it here in the UK but we've managed to find a local source, and Lidl have started to sell it in tubs, too. Here's more info on it: Sobrasada is a soft, spreadable, cured pork sausage from Spain's Balearic Islands (like Mallorca), distinguished by its reddish color from paprika, sweet-spicy flavor, and pâté-like texture, perfect for spreading on toast, cooking into dishes like eggs or pasta, or drizzling with honey. Its unique texture comes from the island's humid climate preventing full drying, resulting in a semi-soft sausage that's gently aged, unlike drier mainland chorizo.
    • hjayne19
      Insomnia help

      By hjayne19 · Posted

      Hi @cristiana   Thank you so much for your reply. This is so helpful. I definitely suffer from anxiety mostly related to health. Brain fog definelty doesn’t help this when it comes. I find my 4 am wake ups are potentially more food related if that’s a possibility (eating enough carbs with protein and fats) and if I eat a small snack before bed to hold throughout the night. I just haven’t been able to help the sudden increase in more days where I can’t fall asleep for hours - it’s those racing thoughts like you describe. I feel like a machine that’s running and can’t shut down.    I will try the epsom salt bath that’s a great suggestion. I think I’m probably working through some other food triggers that may be contributing as well with brain fog.    Anyways sorry to go off. It feels so reassuring finding this community and being able to chat with others. I was definitely feeling a bit crazy until I realized there are many others going through the same thing. 
    • cristiana
      Mallorca Guide

      By cristiana · Posted

      Hi Jayne Great choice for a gluten-free cycling holiday, I know the island well. The words you need to look for are 'sin gluten' when you are out and about.   I think you will be amazed at how many packets and canned goods are clearly labelled 'sin gluten' in the supermarkets - many more than one sees here - often in quite large type.  There seems to be a thought in the UK that if you label something gluten free it will affect flavour etc and will put people off buying it!  However, in the case of Spain, it is almost as if the the Spanish see it as an endorsement of quality and flavour!  There is a supermarket called Mercadona and they label their produce very clearly. Paella should be gluten free so long as the chef use the right stock such as Knorr or a gluten-free homemade stock - you can check.  Most Mallorquins in catering speak English but if not, ask, "Contiene gluten?"  Tumbet is a wonderful dish if you like peppers, tomato, aubergines, garlic and olive oil!  A sort of variation on ratatouille.   Slow roast lamb shank should be safe, and there are endless fish dishes to choose from and salads.  Flan is made with eggs, sugar and caramel, and should be gluten-free.  Lots of gluten-free ice cream and sorbets, they should be clearly labelled. If you want specific restaurant recommendations, feel free to PM me. Cristiana    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.