Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Elimination Diet Experiences?


OBXMom

Recommended Posts

OBXMom Explorer

My 8 year old son with celiac disease was not showing enough improvement of his GI symptoms after 4 months on a gluten free diet. Under the guidance of a children's hospital feeding clinic we have begun an elimination diet to explore additional food allergies and sensitivities. My son tests positive on blood and skin prick tests to many foods.

I am interested in hearing about anyone's experiences with elimination diets following a celiac diagnosis. It is hard work, and I would love to hear what worked and what didn't. I am interested not only in the physical results, but also the psychological. My son is very afraid of new foods, well, actually of most foods, and I am concerned that we will be making his fears worse with the additional restrictions and constant analysis of the results of each thing he is eating.

Thank you for any experiences or insights you can share.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ryebaby0 Enthusiast

My son was hospitalized at 9 and due to the severity of his condition, was placed on an elimination diet. He ate only rice with olive oil and salt for about 3 weeks (breakfast lunch and dinner) plus 7-8 cans of an prescribed elemental formula (yes, by mouth. He HATED his ng tube) and then added another food item every 10 days. His peds GI let him make a list of the things he most wanted to eat, and then she told us which ones to add. As we were successful, after about 6 weeks we added one food every 7 days, and then two, and then his diet was unrestricted (apart from the gluten and egg -- he was allergic to that, too). I'm thinking we added potato, spinach, carrots, soy, first, and peanuts and milk were waaaaay at the end.

My son actually was very, very comforted by eating such a simple diet. He didn't have to worry about getting sick, and we let him choose 4 or 5 foods he didn't want in the house (like french fries) until he could have them too. We got a beautiful notebook for the food diary, and let him be in charge of it. They need to feel like they have some control, I think. The monotony was broken up by different kinds of rice (all white rice is not created equal) and olive oil (ditto). We got some fancy plates, too, and he would sometimes pick what to eat from -- but by and large, it was a very positive experience. (Which sort of tells you had bad things had gotten!) It gave us time to learn how to read labels (another piece of control your son can master) and research ingredients, too.

joanna

OBXMom Explorer

Joanna, thank you so much for sharing with me about your son. It sounds like he went through a really tough time. It must have been encouraging to find that he only was allergic to eggs, in addition of course to the wheat issues. Do you remember if he had an immediate response to the eggs, or did it take a while to figure out? Also, how is your son doing now? I told my family about your story at dinnner and they all want to know.

Thanks again, Jane

ryebaby0 Enthusiast

When he was hospitalized (after about 3 months of testing/illness/decline and 3 weeks of not responding to a gluten-free diet) he weighed 48 pounds, which is literally off the charts. He is now nearly 15; 125lbs. 5'9" (which are the 60th and 75th percentiles for weight/height) and apart from his particular combination of immunesystem malfunctions, perfectly healthy. He eats like a horse -- a fairly varied diet --- and you would not know he has an interesting health history by looking at him.

He had no food problems until he became ill that year. We eventually kept a food diary and had started to suspect eggs too, but he was so sick -- life-threateningly so --- that more vomiting was hardly a definitive sign. In hospital he was RAST tested and that was the only positive. He stayed off eggs until last summer, when at my request they did an egg trial and he passed. I really felt that he had never had a food allergy, and considering how damaged his gut was and how challenged his immune system is, that it was a temporary thing as part of the celiac "crisis". Including eggs in gluten-free food makes it much more palatable!

OBXMom Explorer
When he was hospitalized (after about 3 months of testing/illness/decline and 3 weeks of not responding to a gluten-free diet) he weighed 48 pounds, which is literally off the charts. He is now nearly 15; 125lbs. 5'9" (which are the 60th and 75th percentiles for weight/height) and apart from his particular combination of immunesystem malfunctions, perfectly healthy. He eats like a horse -- a fairly varied diet --- and you would not know he has an interesting health history by looking at him.

He had no food problems until he became ill that year. We eventually kept a food diary and had started to suspect eggs too, but he was so sick -- life-threateningly so --- that more vomiting was hardly a definitive sign. In hospital he was RAST tested and that was the only positive. He stayed off eggs until last summer, when at my request they did an egg trial and he passed. I really felt that he had never had a food allergy, and considering how damaged his gut was and how challenged his immune system is, that it was a temporary thing as part of the celiac "crisis". Including eggs in gluten-free food makes it much more palatable!

Thank you so much for letting us know how things have worked out. It is great for us to hear such a terrrific outcome, as we are the beginning of our celiac journey. My son has always been around 25% in height and weight, which honestly never bothered us, but it has been amazing that in his few gluten free months he has jumped to 45%. Can't wait to pass all this on to my family . . .

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      My journey is it gluten or fiber?

    2. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Insomnia help

    3. - trents replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Insomnia help

    4. - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,100
    • Most Online (within 30 mins)
      7,748

    Pat Relyea
    Newest Member
    Pat Relyea
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      If you haven't noticed a difference yet, bump up your Thiamax.  Add in another Thiamax with breakfast and lunch.  Increase the NeuroMag as well.  You can add in another Benfotiamine, too.   Thiamine is safe and nontoxic even in high doses.  Taking more is fine. I had to bump mine up several times when first starting.  It's a matter of finding what works for you.  Everyone is different.   Stick with it.  Some of the health improvements are very subtle and gradual.   Keep going!  You're doing great!
    • knitty kitty
      Hello, @hjayne19, About half of the people with Celiac disease react to the protein Casein in dairy the same as to gluten with the inflammation and antibodies and all.  Reacting to Casein is not the same as lactose intolerance nor a dairy allergy.  Damaged villi are incapable of producing lactAse, the enzyme that digests lactOse, the sugar in dairy.  When the villi grow back, the villi can resume making lactase again.  I react to casein. Keep in mind that part of the autoimmune response to gluten and casein is the release of histamine.  Histamine causes inflammation, but it is also powerful excitory neurotransmitter, causing heightened mental alertness.  Histamine release is what causes us to wake up in the morning.  Unfortunately, excessive histamine can cause insomnia.  Our bodies can make histamine, but foods we eat contain different amounts of histamine, too.  Our bodies can clear a certain amount of histamine, but if overwhelmed, chronic high histamine levels can keep inflammation going and cause other health problems.   I got very weary of playing Sherlock Holmes trying to deduce what I was reacting to this week, so I adopted the low histamine version of the Autoimmune Protocol diet, a Paleo diet designed by a doctor with Celiac, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, has been most helpful.   The low histamine AIP diet cuts out lots of foods that are known to be irritating to the digestive tract.  After a few weeks, when my system was calmer and healing, I could try adding other foods to my diet.  It was much easier starting with safe foods, adding one thing at a time, and checking for reactions than trying to figure out what I was reacting to with so many variables.  I learned to recognize when I had consumed too much histamine from different combinations of foods.  Everyone is different and can tolerate different amounts of histamine in their food.  B Vitamins help us make enzymes that break down histamine.  Vitamin D helps regulate and calm the immune system.  Supplementing with Thiamine helps prevent mast cells from releasing histamine.  Keeping a food-mood-poo'd journal helps identify problematic foods.   I hope you will consider trying the AIP diet.
    • trents
      You may be cross reacting to the protein "casein" in dairy, which is structurally similar to gluten. People assume lactose intolerance is the only problem with dairy. It is not, at least for the celiac community.
    • hjayne19
      Hi @knitty kitty  Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially when I went gluten free I felt great for the first few weeks then started having some stomach pain. So thought maybe I was lactose intolerant. I started eating lactose free Greek yogurt and that did help take the cramping away I guess. Over the last few months I haven’t eaten it every single day and I went a few weeks without it. The last few nights I did have a small amount with breakfast and noticed that was the only new thing I’ve really added to my diet. I had seen a few other posts about this. Is it possible to still react to lactose free? Would this potentially be a dairy allergy? Or something else. 
    • xxnonamexx
      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.