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Iron?


Guest tamedandfoxed

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Guest tamedandfoxed

I'm on the Candida diet and have also been informed that my iron is REALLY low. I cannot find an iron pill that doesn't either have B-Complex in it (feeds yeast I've heard?) or has sugars and starches in it..

Anyone ever looked for this product? heh.

thanks!


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MaryJones2 Enthusiast

My understanding is that having B Vitamin deficiencies (B-12, B-Complex, etc.) can actually make candidia worse so I would not remove it from my diet. I've suffered from anemia most of life and am quite the expert there but don't know much about candida so maybe someone else can give you suggestions. I am a big fan of Chromagen (www.chromageniron.com)

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