Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hanging In There Against The Depression And Anxiety


GF Grammy

Recommended Posts

GF Grammy Newbie

I have had Celiac for years but was only diagnosed recently. I have been reading posts for several weeks and learning more and more. I am grateful for all of the insight and help I received from this forum. I have never had problems with moods or depression until removing gluten from my diet. This is as difficult as the pain is to deal with.

My oldest son was diagnosed with Celiac several years ago. My symptoms were SO different from his that I had no idea that I was suffering with the same thing. He has just posted a song on YouTube that fits how I am feeling with the struggle right now. It is Martina McBride's Anyway. May it encourage all who chose to listen. Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pixiegirl Enthusiast

Both my daughter and I suffer from depression when we are glutened, mine is mild hers is pretty severe. She also has panic attacks and we are hoping that the longer she is gluten-free (she's only been doing it a couple of months, at 16 she "goofs" a lot) the fewer panic attacks she will have. Its very difficult to go thru.

Susan

MDRB Explorer

I have only been gluten free for about 6 weeks and I have been so darn depressed lately. I think it has only hit me recently that this is a complete life change. Combine this with feeling sick all the time and not being able to exercise.

I have heard people say that depression symptoms ease with the gluten-free diet, I guess I'm just waiting for that to kick in. I feel so bad for my fiance who is so patient with me, he could be out having fun but instead is lounging around the house getting bored because I don't want to o anywhere. sigh :(

blueshift Apprentice

You need Green Magma in order to attack depression associated with celiac disease.

It worked on me and when my nephew first got depression it worked on him. It takes

24 hours for it to kick in and then energy level shoots way up. Check health stores

for it but not a GNC. Go to Open Original Shared Link and it

should be listed there.

confusedks Enthusiast
You need Green Magma in order to attack depression associated with celiac disease.

It worked on me and when my nephew first got depression it worked on him. It takes

24 hours for it to kick in and then energy level shoots way up. Check health stores

for it but not a GNC. Go to Open Original Shared Link and it

should be listed there.

Umm, that has barley in it! I would not eat/take/drink that stuff because it has gluten in it!

blueshift Apprentice
Umm, that has barley in it! I would not eat/take/drink that stuff because it has gluten in it!

That has barley grass and it is certified gluten free and says so right on the label.

MDRB Explorer

yep,

Because its has sprouted and is no longer a grain, it no longer has gluten. No grasses contain gluten as far as I am aware. I used to take something similar in the form of gluten free powdered wheat grass. Must admit it did help the energy levels.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



linsmad Rookie

My husband never suffered from depression and anxiety, until after he removed gluten from his diet. Whenever he accidentally is "glutened" he is absolutely unbearably miserable!! It is a hard thing to go through, and I saw the post on the green magma. I will check this out for him! This site is so helpful for dealing with all the stuff that goes along with gluten intolerance. When my husband was diagnosed, we were told, " just don't eat gluten" and given a list of acceptable and unacceptable foods. That was it. This website has been so helpful!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,141
    • Most Online (within 30 mins)
      7,748

    smkatin
    Newest Member
    smkatin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.