Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Foot Cramps

jaimek

By jaimek
in Related Issues & Disorders

Recommended Posts

jaimek Enthusiast
jaimek
Posted

Hello! Just wanted to see if anyone else got frequent foot cramps? I have been gluten-free for about a year now and I have realized that I am constantly getting horrible foot cramps. Just wondering if it has anything to do with Celiac. Would love to hear your thoughts/opinions. :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


judy05 Apprentice
judy05
Posted

I've been gluten-free for about a year and a half. I started to get cramps in

my feet after starting the diet. I think it may be from not

getting enough calcium. I can't drink milk but I do eat a piece

of cheese from time to time.

I also discovered that I have pre-diabetes and if my blood sugar is

even slightly elevated I will get a cramp in one or both feet.

I'm going to mention it to my family doctor next month. Have you

had your blood sugar checked?

jaimek Enthusiast
jaimek
Posted
  • Author

I have Osteopenia so I take 3 calcium supplements a day and also drink a lot of milk and eat cheese constantly. I am pretty sure that I got tested for Diabetes when I was diagnosed with Celiac and the tests came back negative. I am having another endoscopy tomorrow so I will ask my doctor then. Let me know what your doctor says!

plantime Contributor
plantime
Posted

You might not be getting enough potassium. Of course, your feet also just might need stretching more, too! I get muscle spasms all over my body, feet, legs, and back mainly. The only thing I can do for it is make sure I get enough vitamins and minerals, stretch, and sometimes use muscle relaxers. Doc doesn't know what causes them, so I am pretty much on my own as far as treating them. Talk to your doc, maybe you will get some answers.

mswift Newbie
mswift
Posted

Hi,

Potassium is the most common thought when someone mentions muscle cramps. However, I was eating a banana(lots of postasium) every day, but I was having a lot of cramps, mostly at night, before I was diagnosed with celiac disease. After I started taking magnesium (as part of my mineral supplementation for osteopenia), my muscle cramps went away.

Check out this web site for more info on magnesium...

Open Original Shared Link

Mike

beelzebubble Contributor
beelzebubble
Posted

i get cramps in my arches when my thyroid medication is insufficient. it usually happens at night, while i'm asleep. i used to get them all the time before they knew i was hypothyroid. have you had your thyroid checked?

  • 2 weeks later...
luvs2eat Collaborator
luvs2eat
Posted

I get them too... strange ones that seem to involve the muscles on the top part of my foot... a place that seems to "thin" to have lots of muscle.

I even tried the bar of soap under my sheet between my feet as I read in the newspaper was helpful to some... haha... did nothing for me!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest laughs8
Guest laughs8
Posted

I get pains in the arches of my feet too...as well as my ankles. They were really bad before going gluten-free (about two years ago) but have eased up for the most part. This past week, though, they've gotten really bad and I have no idea why--sorry I can't be of any help, but at least I can share in the misery :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams commented on Scott Adams's article in Additional Concerns
      4

      Going Low-Gluten May Harm Good Gut Bacteria, Researchers Warn

      Researchers are working on T cell modification therapy that could one day let celiacs eat gluten.
    2. chrisinpa
      - chrisinpa commented on Scott Adams's article in Additional Concerns
      4

      Going Low-Gluten May Harm Good Gut Bacteria, Researchers Warn

      It's like a double edged sword.......we do one thing to improve a problem and cause another problem. I'd like to think the ultimate cure might be something that would train or modify the body to prevent the damage that gluten causes.
    3. Flash1970
      - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      7

      Shingles - Could It Be Related to Gluten/ Celiac

      You might try Heallix. It's a silver solution with fulvic acid. I just put the solution on with a cotton ball. It seemed to stop the nerve pain. Again, not in your eyes or ears. Go to heallix.com to read more about it and decide for yourself Also, I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out...
    4. trents
      - trents replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      GI DX celiac despite neg serology and no biopsy

      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being...
    5. Roses8721
      - Roses8721 replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      GI DX celiac despite neg serology and no biopsy

      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,497
    • Most Online (within 30 mins)
      7,748
    sturfninja
    Newest Member
    sturfninja
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      You might try Heallix.  It's a silver solution with fulvic acid. I just put the solution on with a cotton ball.  It seemed to stop the nerve pain. Again,  not in your eyes or ears.   Go to heallix.com to read more about it and decide for yourself Also,  I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out. 
    • trents
      GI DX celiac despite neg serology and no biopsy

      By trents · Posted

      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being caused by something else.
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      Thanks, I’m still dealing with the pain and tingling and itching and feeling like bugs or something crawling around on my face and scalp. It’s been a miserable experience. I saw my eye doc last week, the eye itself was okay, so they didn’t do anything. I did take a 7 day course of an antiviral. I’m hoping for a turnaround soon! My life is full of stress but I have been on / off the gluten free diet for the last year , after being talked into going back on gluten to have a biopsy, that looked okay. But I do have positive antibody levels that have been responsive  to a gluten free diet. I can’t help but wonder if the last year has caused all this. 
    • Scott Adams
      Help

      By Scott Adams · Posted

      I don't think any apps are up to date, which is exactly why this happened to you. Most of the data in such apps is years old, and it doesn't get updated in real time. Ultimately there is no substitution for learning to read labels. The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.