Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teff


lizard00

Recommended Posts

lizard00 Enthusiast

But what do you do with it? Other than the directions on the box. I searched the food network website and found nothing. Do any of you have suggestions with what to do with it??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

Well, since you didn't say teff flour, I'm guessing you mean teff grain. In that case I'd suggest trying a few different things. It's good as a hot cereal, and probably works well in snack bars, or basically anyplace where a whole-grain texture is desired. Probably could be used like corn meal or grits.

But you didn't say whether it's the brown teff, or the ivory. Each has its own distinct flavor. The more common brown has a somewhat chocolate-like flavor, the flour of which tends to work well in recipes using chocolate. For example, brownies, cookies, etc.

lizard00 Enthusiast

It's the ivory grain.

RiceGuy Collaborator
It's the ivory grain.

Ah, ok. My first thought would be to try it like a hot cereal. I'm sure you'll have a few ideas on how to use the rest once you taste it. What does the package suggest?

lizard00 Enthusiast
Ah, ok. My first thought would be to try it like a hot cereal. I'm sure you'll have a few ideas on how to use the rest once you taste it. What does the package suggest?

On the outer package, just the directions for cooking it. On the inside is a small leaflet with recipes. Most of them are for the flour though, like for cookies, brownies, etc. But, I figured I would just make it according to the directions and go from there. I was more interested in it as an actual dish, not to bake with. So, I made it, let it cool, and then formed them into little patties with garlic, parsley and salt and sauteed them. The grain itself is really good, and with the other stuff added was great. I may try it as a breakfast cereal too. When it's hot, it has that nice, creamy consistency.

The leaflet also suggested making sort of a rice/teff pilaf or something similar. I may try that too. I just needed an idea of the texture and taste. Now, my experimenting can happen. Horay!! Something new that I would never have known about.

Just had an idea: I bet it work work well as the bulgur sub in tabouleh... hmmm... I have a new quest.

Thanks RiceGuy!

lcbannon Apprentice

I had bought the Brown Grain and love it in Chocolate reciepes BUT I took the grains and whizzed them in my little coffee grinder to a fine flour, this way it is not gritty.

RiceGuy Collaborator
On the outer package, just the directions for cooking it. On the inside is a small leaflet with recipes. Most of them are for the flour though, like for cookies, brownies, etc. But, I figured I would just make it according to the directions and go from there. I was more interested in it as an actual dish, not to bake with. So, I made it, let it cool, and then formed them into little patties with garlic, parsley and salt and sauteed them. The grain itself is really good, and with the other stuff added was great. I may try it as a breakfast cereal too. When it's hot, it has that nice, creamy consistency.

The leaflet also suggested making sort of a rice/teff pilaf or something similar. I may try that too. I just needed an idea of the texture and taste. Now, my experimenting can happen. Horay!! Something new that I would never have known about.

Just had an idea: I bet it work work well as the bulgur sub in tabouleh... hmmm... I have a new quest.

Thanks RiceGuy!

Glad you've found some ways to enjoy it. Some recipes actually suggest the grain or the flour, since the grain is so tiny. I haven't tried them in baked stuff, but I suppose it might work in some things like snack bars, cookies, crackers, etc.

If you like creamy foods, I wonder if you've tried Lundberg's sweet brown rice. It cooks up nice and creamy, not dry like ordinary long grain brown rice.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,022
    • Most Online (within 30 mins)
      7,748

    Pesto
    Newest Member
    Pesto
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
    • Scott Adams
      Those are driving distance from me--I will try to check them out, thanks for sharing!
    • Scott Adams
      I am so sorry you're going through this bad experience--it's difficult when your own lived reality of cause and effect is dismissed by the very professionals meant to help you. You are absolutely right—your violent physical reactions are not "what you think," but undeniable data points, and it's a form of medical gaslighting to be told otherwise, especially when you have a positive HLA-DQ2 gene and a clear clinical picture. Since your current "celiac specialist" is not addressing the core issue or your related conditions like SIBO and chronic fatigue, it may be time for a strategic pivot. Instead of trying to "reprove" your celiac disease to unwilling ears, consider seeking out a new gastroenterologist or functional medicine doctor, and frame the conversation around managing the complications of a confirmed gluten-free diet for celiac disease. Go in and say, "I have celiac disease, am strictly gluten-free, but I am still suffering from these specific complications: SIBO, chronic fatigue, dermatological issues, and high blood pressure linked to pain. I need a partner to help me address these related conditions." This shifts the focus from a debate about your diagnosis to a collaborative plan for your current suffering, which is the help you truly need and deserve to work toward bouncing back.
    • NanCel
      Hello, no I had to have them re done and then used a liner over the top.  Many dentists are not aware of the celiac effects.  Best of luck.   There is other material, yet, very expensive.
    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.