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Vitamins ?

Jeap

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Jeap Newbie
Jeap
Posted

I feel that I need to be taking some vitamins, but I'm not sure what is gluten-free.

I do not like to take a lot of medicine or other stuff so I'm thinking maybe a multi vitamin.

What is the minimum that should be taken and what is the best brand for a sensitive gut? B)

Any help would be appreciated!!

JEAP

:unsure:

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KarenCM Rookie
KarenCM
Posted

Centrum is gluten free as well Costco's Kirkland brand

Karen

Guest Viola
Guest Viola
Posted

I find a lot of vitamin brands have gluten free right on the label up here. :) I hope they are doing that in the US as well.

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

If you go to GNC and ask for help they can show you the glutenfree ones.

darlindeb25 Collaborator
darlindeb25
Posted

i take "Nature Made" brand--they state gluten free on the box or bottle---deb

jknnej Collaborator
jknnej
Posted

OK I am going to be a vitamin snob for a minute here so I hope I don't offend anyone; it's just that my doctor's influence on my is apparently great. My doctors/friends and I all agree that the vitamins you get at GNC, Vitamin World, etc. are not good vitamins; they are watered down versions of the real deal and not worthy of purchasing.

I buy TwinLab vitamins; available at Sprouts or even some organic sections of supermarkets. They are gluten-free, cost the same as other vitamins, and I feel are much better than the stuff from Vitamin World. They have a multivitamin, B complex, and many, many others.

KaitiUSA Enthusiast
KaitiUSA
Posted

Enzymatic Therapy brands have all sorts of supplements and vitamins. That brand always has on their bottles what they are free of. Most of them are gluten-free. This is the brand I use. I am sure that there are alot of other good brands that are gluten-free as well :D

I don't have much faith in what doctors say right now. They tried telling me all sorts of crap that turned out to be completely untrue. I had to switch doctors 3 times to find a good doctor that could finally diagnose me. Twin Labs vitamins I am pretty sure that brand is even sold at Vitamin Shoppe.

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MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

The things I use from GNC have worked just as well as those I bought in the organic section of my health food store. Plus it's a lot closer to my house.

  • 1 month later...
DMatt Newbie
DMatt
Posted

My b/f has celiac and we get our vitamins from Vitacost.com. Great prices, no fillers --- We get the NSI brand and they are gluten free. Great company to deal with (I do not have celiac but I get low carb products from them) and I have always paid $4.95 for s/h. The products usually arrive within 5 days from ordering. Good luck.

Debbie

lcmcafee2 Newbie
lcmcafee2
Posted

Not all GNC stores are as knowledgeable as the ones previoulsy mentioned. I went to our local one and they had no IDEA what Celiac Disease or gluten free products were! Honest. That was my first stop when trying to educate myself about Celiac Disease and was very dissapointed. I am so glad my doctor suggested this site! :D

Also, Krogers has a 1-800 number on all their produsts and you can talk to a nutritionist who will tell you which Kroger products are gluten-free.

minibabe Contributor
minibabe
Posted

I take centurm and I have had no problems with them, actually i feel a little better since taking them. :)

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    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

      By AlwaysLearning · Posted

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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