Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gastroparesis And Raynaud's Syndrome


beachbel

Recommended Posts

beachbel Apprentice

Hi. I am new to this forum. I was diagnosed with Celiac 1 1/2 years ago and have since been diagnosed with Raynaud's syndrome (cold fingers and feet when exposed to cold because arteries constrict) and Gastroparesis. I am wondering if the two are connected to Celiac disease. I am extremely careful on my diet and avoid cross-contamination. I am still testing positive for Celiac disease. My GI dr thinks I might have the form of Celiac that does not respond to diet. Just wondering if anyone has any similar experience or advice. Thanks in advance.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

If you are still responding positive while on the diet you may have some gluten sneaking in somewhere. Did your doctor tell you to check all your meds, OTC and script and all supplements? Have you eliminated gluten from your toiletries and all makeup? Are you drinking distilled grain alcohols? For some of us they are safe but for some they are not. The same applies to distilled gluten grain vinagers. Are you living in a gluten free house and does any significant other make sure they brush their teeth after consuming gluten before any kisses? Do you have pets? Feeding pets gluten food can result in problems for us when we pet them or they lick us. Do you eat out? That is risky unless we speak up and are very clear about CC risks. Do you do crafts? Some craft supplies are a risk, like glues and clays for example. If you are have already checked all of the above please forgive the repetition.

I should ask also if your numbers have gone down significantly, for some of us it can take a while before those numbers become low enough to read negative.

Both the gastroparesis and the Raynauds can be linked to celiac. Many times they will be greatly relieved after we have healed.

Di-gfree Apprentice

Just wanted to say that a little over a year ago my digestion came to a screeching halt, and my stomach started to empty very slowly, and stay full for a long time. I just found out I have Hashimoto's Disease (plus I was previously diagnosed with celiac), and I'm thinking the hypothyroidism is the reason for my slow-emptying stomach. So, you might want to investigate that. Not saying you have it, just saying it's a possibility (since you also mentioned the cold extremities (sp?).

beachbel Apprentice

Thanks for the tips. I have not checked all of my make up and am working on that now. Everything else I believe I am doing. I am just wondering if anyone has any helpful ideas on diet until my gastroparesis improves. Even with medication I still have problems. I talked to a dietician who didn't have a lot of ideas since I also have Celiac. I eat mostly fresh fruits, vegies, nuts, and rice. I know some of that is bad for gastroparesis but I have no ideas as to what else to eat.

ShayFL Enthusiast

Nuts are VERY hard to digest. You could make almond milk and hazelnut milk which is easy to digest and a good source of nutrition. Raw almonds/hazelnuts must be soaked overnight to get rid of the enzyme inhibitors....pureed with water in a blender and strained.

You want to avoid all grains/legumes and too much fiber. Hard to digest.

Try steaming your veggies rather than eating them raw.

No fried/greasy foods at all.

Take digestive enzymes with every meal.

Dont drink too much water with a meal.

Eat 6 small meals a day and avoid large meals at all costs.

fedora Enthusiast

Raynaud's syndrome is linked to Lupus. Have you been tested for that?

RiceGuy Collaborator

The symptoms of Raynaud's Syndrome are a lot like those of certain deficiencies. I'd highly recommend a zinc picolinate supplement, along with magnesium and methylcobalamin (coenzymed vitamin B12). These have helped me greatly in many areas, one of which was intensely cold, painful fingers when exposed to even a little cold.

HTH


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

The Gastroparesis is really a nerve issue. Any supplement that helps the nerves can help. CaEP is a good one (a form of calcium) and Thiamine. If you can find liquid supplements that may be best for now.

Your doctor can inject you with a lot of th B vitamins (or find a holistic doctor who will). This bypasses the digestive process (which you are impaired right now). They can also give you magnesium and others with an IV.

This might just give your body the push it needs to heal.

beachbel Apprentice

Thank you all for the ideas! I was tested for Lupus & thyroid problems and was negative. I will definitely try the vitamin supplements and diet ideas. It is nice to have a direction to go.

Nancym Enthusiast

Might want to get checked for diabetes as gasteropareisis is often caused by diabetes.

  • 2 weeks later...
Jaimepsalm63 Rookie

I have all those too.

I don't have diabetes or hypothyroid. In fact I have a hyperthyroid.

My gastroparesis is to the point of being on liquids only.

I've done the vitamin supplements to help with the Raynaud's....it hasn't but I still keep trying.

I don't know if they are related. My one of my doctors says they aren't. One says he suspects they are, and yet a third says they definitely are related. I don't think doctors always know though and don't really investigate it unless they have a vested interest.

As for diet if you aren't as bad as I am and can handle solids:

Fats (except in liquid form), raw veggies, raw fruits with peels and berries, fiber of any kind are hard to digest and can form the equivalent of a hairball in your stomach.

Easy foods are low in fiber and fat.

Avoid peels of potatoes, apples, peaches, plums...etc. Avoid oranges because the fiber in the orange itself. Stay away from broccoli and artichokes. Don't do over the counter fiber products at all!!

I hope this part helps.

If you find the answer of if they're related, I would love to know. At least you know there is someone else out there with this.

I feel for you as you may start feeling like a lab rat like I do in order to find out everything. :(

Cath724 Apprentice

Does anyone know of any reading material or links to the possible Raynaud-Celiac connection? I've had Raynaud's since I was a teenager, and just diagnosed with Celiac at 33. One book, Celiac Disease, dedicated less than half of a page to it, but that's the first time I've even heard of a connection.

There are two kinds of Raynaud's, primary (meaning it's unrelated to any other condition; basically, it's caused by nothing), and secondary (meaning it's a result of another health condition). I've researched Raynaud's over the years and have often wondered if there really is such a thing as "primary"---Maybe it's always the result of another condition, even when we're not aware we have that other condition (like Celiac). Just my two cents...

beachbel Apprentice

To Jaimepsalm: Sorry you have gastroparesis too. Thanks for the diet tips. I was on just gatorade and rice, but am now doing better. My dr gave me a Rx for domperidone (you can get at compound pharmacies, Canada) combined with Erythromycin. Together, they are working. I also use wristbands for the nasaeu that you can find at pharmacies call Sea Bands (they are meant for motion sickness). I hope you can find something to help you get back on some solid food. The hard part for me, is that with Celiac I was living on nuts, fruits, and vegies and quite enjoying it. I guess I will have to find other things and just be glad I can eat anything. Good luck to you.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.