Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How To Store Baking Products?


solittletime

Recommended Posts

solittletime Newbie

I'm hearing that "flours" need to be refrigerated/frozen?? what's the best way to store them? I currently have potato starch, corn starch and Bob's all-purpose in the cupboard, but I don't want them to spoil... any suggestions...

thx

Hil


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

If they say freeze, do that but bring to room temp before using. I refrigerate the ones that say so. Nut flours need to be frozen or kept in the fridge and used promptly. The others I store on the shelf. All go in a ziploc bag. If you don't bake much, keep them in the fridge. I keep xanthan gum in the fridge too unless its mixed up in a homemade flour mix like Carol's Pancake mix. Homemade flour mixes I put in a plastic container and label them with the recipe so I don't have to keep looking it up. I bake often so I don't worry about the flours going bad.

HiDee Rookie
I'm hearing that "flours" need to be refrigerated/frozen?? what's the best way to store them? I currently have potato starch, corn starch and Bob's all-purpose in the cupboard, but I don't want them to spoil... any suggestions...

thx

Hil

Bean flours, sorghum, brown rice, millet, quinoa, amaranth (pretty much any whole grain flour), flax and nut flours need to be refrigerated or frozen as they can go rancid quickly (depending on how quickly you use them as Purple said). I think the starches and white rice flour are OK to leave on the shelf if they are stored in airtight containers in a cool place out of the sun. Someone correct me if I'm wrong.

I buy flour in bulk and keep most of it in the freezer and a good amount in the fridge to use when needed and then replace with the frozen stuff. I also keep mixes (bread, pancake, and all purpose flour mixes) in the fridge for easy access.

Can Xanthan gum go rancid too? Is that why you keep it in the fridge, Purple?

purple Community Regular
Bean flours, sorghum, brown rice, millet, quinoa, amaranth (pretty much any whole grain flour), flax and nut flours need to be refrigerated or frozen as they can go rancid quickly (depending on how quickly you use them as Purple said). I think the starches and white rice flour are OK to leave on the shelf if they are stored in airtight containers in a cool place out of the sun. Someone correct me if I'm wrong.

I buy flour in bulk and keep most of it in the freezer and a good amount in the fridge to use when needed and then replace with the frozen stuff. I also keep mixes (bread, pancake, and all purpose flour mixes) in the fridge for easy access.

Can Xanthan gum go rancid too? Is that why you keep it in the fridge, Purple?

I keep xanthan gum in the fridge b/c it says to on the bag. So does brown rice flour and Millet, so I keep those in the fridge too b/c I don't use them much. Sorghum is my favorite. I use all Bob's Red Mill flours except I bought ArrowHead Mills buckwheat but I haven't used it yet so I keep it in the firdge too for now. If I were to buy in bulk like you I would freeze all that I could.

dbmamaz Explorer

omg, I need to buy a freezer!! and find somewhere to put it!! My fridge died the day before thanksgiving a few years ago, and the guy at lowes recomended i go down a size because if it didnt fit, it would be 3 more days w no fridge . . .so w a family of 5, we're totally crammed for space.

I want to buy some small square bins for my flours, becuase I have so many and they are just piled up on the pantry shelf and I really need to get them more organized and less messy. I guess if I ever get brave enough to throw out my old flours, I would have a bit more space . . .

also, i guess I missed that fridge/freeze stuff - i put the flax meal in the freezer because it started to smell rancid, and the first brown rice flour i bought (not fine enough to bake w) is still in there, but the rest is just on a shelf in the pantry. I wonder if thats the real reason my millet cookies tasted so bad?!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,019
    • Most Online (within 30 mins)
      7,748

    Nancy Adams
    Newest Member
    Nancy Adams
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.