Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help With School Lunches...?


CeliacAlli

Recommended Posts

CeliacAlli Apprentice

In advance thanks for anyone who helps!!! :D

I go to a public school and bring lunch, but it can't be heated up so bear with me.

I have a thermos and have not used it yet because school hasn't started so perhaps something to go in it.

I also love corn tortilla's so any recipes using them?

and any snacks that you/your kids like for after school before sports(high protein)??

srry if I am being to picky.

THANKS SOOOO MUCH!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

For your thermos, my son really likes fried rice (which is really easy to make, let me know if you need instructions), pasta with alfredo sauce (we use Bertolli's and I add chicken or shrimp for variety), Mrs. Leeper's leftovers (these are Hamburger Helper like box dinner mixes), sloppy joe (son never liked it on a bun pre-Celiac so this is his preferred way), soup, ham & beans, and leftover stew made from leftover roast/potatoes/carrots/peas or beans.

Other ideas:

PB&J

Lunchmeat and cheese

Cold shrimp

Leftover chicken dipped in ranch, BBQ or honey

PR&J on corn cakes

Hardboiled Eggs

Fresh fruit and veggies

Apples and T Marzetti carmel dip

yogurt

pudding cups

chips (we like Lays Stax)

nuts

Mrs. Mays Nut Crunch or Trio Bars (these make great snacks as well)

Larabars (try a variety of flavors, they are all very different. I personally love some and hate others. Good after school snack too.)

Tiger's Milk Bars (be sure to get the ones that are gluten free, not all are. These are high in protein I believe and would be good snacks)

Glutino Granola Bars or Breakfast Bars (again, lunch or snack)

Tuna or tuna salad with or without crackers

Smoked Salmon Nuggets

Gluten Free Sensations Cookies - either made with chocolate chips or M&Ms (not healthy, but YUMMY!)

Crispy Rice Cereal Treats (otherwise knows as Rice Krispie Treats in the Gluten world!)

Hope this helps! Happy eating!

Amyleigh0007 Enthusiast

We like peanut butter on a corn tortilla wrapped around a banana, turkey slices wrapped around string cheese in a corn tortilla, bacon and roast beef in a corn tortilla, you can really put anything in a corn tortilla. My son likes mac and cheese in his thermos. He also likes hotdogs or pasta left over from the night before. Stax chips, Glutino crackers, Kinni-Toos cookies (like Oreos). Do you like salad? There are endless possibilites with salad.

Fiddle-Faddle Community Regular

We make pizza with corn tortillas!

Heat for a couple of minutes on each side til a few brown spots appear (by then they should be nice and crispy, like a good pizza crust), then top with sauce (we use plain ol' 8-oz cans of tomato sauce spiked with garlic powder, basil, and just a pinch of sugar), cheese, and either stick it under the broiler for a minute or leave in pan and cover til cheese melts.

(My son's favorite topping for this is bacon bits, shredded chicken, and torn basil leaves on top of the cheese. I like it with little lumps of ricotta.)

Cool the pizzas (we make several at once) on a rack, put in zipper bags in fridge, and pack'em in the lunch boxes the night before!

If you like a thicker pizza crust, make a "sandwich" by using two layers of corn tortilla separated by a slice of provolone (which conveniently comes in round slices!). Brown each side of the "sandwich," and then top one side with sauce, cheese, and whatever. What you end up with is a kind of cheese-stuffed thick crust.

My son's friends are all envious that he gets to bring PIZZA to school. :)

purple Community Regular

Muffins cut in 1/2, spread with pb and j and sandwiched together. Cookies with pb and sandwiched together. Fruit salad. Yogurt parfait- fruit, nuts and yogurt layered in a plastic freezer cup with a tight fitting lid (look in the canning container section at Walmart). Refried bean dip with veggies stirred in or on top with gluten-free tortilla chips. Salmon/tuna on a tortilla with cheese, etc. and rolled up.

CeliacAlli Apprentice

Thanks everyone for the help, it's great!!!

=]

~Allison

krisb Contributor

I will also make a salad with cut up cold cuts and cheeses.

There are lots of good ideas here. I just can't use the peanut butter. I hate making lunches for school.

When you make the thermos do you just heat it up in the morning and put it in the thermos? Does it stay warm?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mama2two Enthusiast

I'll share with you my daughter's favorites, she is a picky eater too. Most days it's van's gluten-free waffles toasted, with sunflower seed butter on it. she loves this, if allowed she could have this for breakfast and lunch. she also likes glutino, ritz-like crackers with peperoni on them. ham rolled up like a cigar. she likes the k-toos oreo like cookies, but she likes the white ones. I know there is more, but I just woke up and can't think to clearly right now. Happy eating!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Tazfromoz replied to Ginger38's topic in Related Issues & Disorders
      14

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - hjayne19 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Celiac Screening

    3. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    4. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    5. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,073
    • Most Online (within 30 mins)
      7,748

    amaryliss
    Newest Member
    amaryliss
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Tazfromoz
      My understanding, and ex I erience is that we coeliacs are likely to suffer more extreme reactions from viruses. Eg we are more likely to be hospitalised with influenza. So, sadly, your shingles may be worse because you are coeliac. So sorry you had to go through this. My mother endured shingles multiple times. She was undiagnosed with coeliac disease until she was 65. Me at 45. I've had the new long lasting vaccine. It knocked me around badly, but worth it to avoid shingles.
    • hjayne19
      Hi all,  Looking for some advice. I started having some symptoms this past summer like night sweats and waking at 4 am and felt quite achy in my joints. I was training heavily for cycling for a few weeks prior to the onset of these symptoms starting. I have had low Ferratin for about 4 years (started at 6) and usually sits around 24 give or take. I was doing some research and questioned either or not I might have celiac disease (since I didn’t have any gastric symptoms really). My family doctor ran blood screening for celiac. And my results came back: Tissue Transglutaminase Ab IgA HI 66.6 U/mL Immunoglobulin IgA 1.73 g/ My doctor then diagnosed me with celiac and I have now been gluten free for 3 months. In this time I no longer get night sweats my joint pain is gone and I’m still having trouble sleeping but could very much be from anxiety. I was since referred to an endoscopy clinic to get a colonoscopy and they said I should be getting a biopsy done to confirm celiac. In this case I have to return to eating gluten for 4-6 weeks before the procedure. Just wanted some advice on this. I seem to be getting different answers from my family physician and from the GI doctor for a diagnosis.    Thanks,  
    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.