Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help With School Lunches...?


CeliacAlli

Recommended Posts

CeliacAlli Apprentice

In advance thanks for anyone who helps!!! :D

I go to a public school and bring lunch, but it can't be heated up so bear with me.

I have a thermos and have not used it yet because school hasn't started so perhaps something to go in it.

I also love corn tortilla's so any recipes using them?

and any snacks that you/your kids like for after school before sports(high protein)??

srry if I am being to picky.

THANKS SOOOO MUCH!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

For your thermos, my son really likes fried rice (which is really easy to make, let me know if you need instructions), pasta with alfredo sauce (we use Bertolli's and I add chicken or shrimp for variety), Mrs. Leeper's leftovers (these are Hamburger Helper like box dinner mixes), sloppy joe (son never liked it on a bun pre-Celiac so this is his preferred way), soup, ham & beans, and leftover stew made from leftover roast/potatoes/carrots/peas or beans.

Other ideas:

PB&J

Lunchmeat and cheese

Cold shrimp

Leftover chicken dipped in ranch, BBQ or honey

PR&J on corn cakes

Hardboiled Eggs

Fresh fruit and veggies

Apples and T Marzetti carmel dip

yogurt

pudding cups

chips (we like Lays Stax)

nuts

Mrs. Mays Nut Crunch or Trio Bars (these make great snacks as well)

Larabars (try a variety of flavors, they are all very different. I personally love some and hate others. Good after school snack too.)

Tiger's Milk Bars (be sure to get the ones that are gluten free, not all are. These are high in protein I believe and would be good snacks)

Glutino Granola Bars or Breakfast Bars (again, lunch or snack)

Tuna or tuna salad with or without crackers

Smoked Salmon Nuggets

Gluten Free Sensations Cookies - either made with chocolate chips or M&Ms (not healthy, but YUMMY!)

Crispy Rice Cereal Treats (otherwise knows as Rice Krispie Treats in the Gluten world!)

Hope this helps! Happy eating!

Amyleigh0007 Enthusiast

We like peanut butter on a corn tortilla wrapped around a banana, turkey slices wrapped around string cheese in a corn tortilla, bacon and roast beef in a corn tortilla, you can really put anything in a corn tortilla. My son likes mac and cheese in his thermos. He also likes hotdogs or pasta left over from the night before. Stax chips, Glutino crackers, Kinni-Toos cookies (like Oreos). Do you like salad? There are endless possibilites with salad.

Fiddle-Faddle Community Regular

We make pizza with corn tortillas!

Heat for a couple of minutes on each side til a few brown spots appear (by then they should be nice and crispy, like a good pizza crust), then top with sauce (we use plain ol' 8-oz cans of tomato sauce spiked with garlic powder, basil, and just a pinch of sugar), cheese, and either stick it under the broiler for a minute or leave in pan and cover til cheese melts.

(My son's favorite topping for this is bacon bits, shredded chicken, and torn basil leaves on top of the cheese. I like it with little lumps of ricotta.)

Cool the pizzas (we make several at once) on a rack, put in zipper bags in fridge, and pack'em in the lunch boxes the night before!

If you like a thicker pizza crust, make a "sandwich" by using two layers of corn tortilla separated by a slice of provolone (which conveniently comes in round slices!). Brown each side of the "sandwich," and then top one side with sauce, cheese, and whatever. What you end up with is a kind of cheese-stuffed thick crust.

My son's friends are all envious that he gets to bring PIZZA to school. :)

purple Community Regular

Muffins cut in 1/2, spread with pb and j and sandwiched together. Cookies with pb and sandwiched together. Fruit salad. Yogurt parfait- fruit, nuts and yogurt layered in a plastic freezer cup with a tight fitting lid (look in the canning container section at Walmart). Refried bean dip with veggies stirred in or on top with gluten-free tortilla chips. Salmon/tuna on a tortilla with cheese, etc. and rolled up.

CeliacAlli Apprentice

Thanks everyone for the help, it's great!!!

=]

~Allison

krisb Contributor

I will also make a salad with cut up cold cuts and cheeses.

There are lots of good ideas here. I just can't use the peanut butter. I hate making lunches for school.

When you make the thermos do you just heat it up in the morning and put it in the thermos? Does it stay warm?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mama2two Enthusiast

I'll share with you my daughter's favorites, she is a picky eater too. Most days it's van's gluten-free waffles toasted, with sunflower seed butter on it. she loves this, if allowed she could have this for breakfast and lunch. she also likes glutino, ritz-like crackers with peperoni on them. ham rolled up like a cigar. she likes the k-toos oreo like cookies, but she likes the white ones. I know there is more, but I just woke up and can't think to clearly right now. Happy eating!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    2. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,748
    • Most Online (within 30 mins)
      7,748

    NYC Sidewalk Repair
    Newest Member
    NYC Sidewalk Repair
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
    • xxnonamexx
      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.