Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Help With School Lunches...?


CeliacAlli

Recommended Posts

CeliacAlli Apprentice

In advance thanks for anyone who helps!!! :D

I go to a public school and bring lunch, but it can't be heated up so bear with me.

I have a thermos and have not used it yet because school hasn't started so perhaps something to go in it.

I also love corn tortilla's so any recipes using them?

and any snacks that you/your kids like for after school before sports(high protein)??

srry if I am being to picky.

THANKS SOOOO MUCH!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

For your thermos, my son really likes fried rice (which is really easy to make, let me know if you need instructions), pasta with alfredo sauce (we use Bertolli's and I add chicken or shrimp for variety), Mrs. Leeper's leftovers (these are Hamburger Helper like box dinner mixes), sloppy joe (son never liked it on a bun pre-Celiac so this is his preferred way), soup, ham & beans, and leftover stew made from leftover roast/potatoes/carrots/peas or beans.

Other ideas:

PB&J

Lunchmeat and cheese

Cold shrimp

Leftover chicken dipped in ranch, BBQ or honey

PR&J on corn cakes

Hardboiled Eggs

Fresh fruit and veggies

Apples and T Marzetti carmel dip

yogurt

pudding cups

chips (we like Lays Stax)

nuts

Mrs. Mays Nut Crunch or Trio Bars (these make great snacks as well)

Larabars (try a variety of flavors, they are all very different. I personally love some and hate others. Good after school snack too.)

Tiger's Milk Bars (be sure to get the ones that are gluten free, not all are. These are high in protein I believe and would be good snacks)

Glutino Granola Bars or Breakfast Bars (again, lunch or snack)

Tuna or tuna salad with or without crackers

Smoked Salmon Nuggets

Gluten Free Sensations Cookies - either made with chocolate chips or M&Ms (not healthy, but YUMMY!)

Crispy Rice Cereal Treats (otherwise knows as Rice Krispie Treats in the Gluten world!)

Hope this helps! Happy eating!

Amyleigh0007 Enthusiast

We like peanut butter on a corn tortilla wrapped around a banana, turkey slices wrapped around string cheese in a corn tortilla, bacon and roast beef in a corn tortilla, you can really put anything in a corn tortilla. My son likes mac and cheese in his thermos. He also likes hotdogs or pasta left over from the night before. Stax chips, Glutino crackers, Kinni-Toos cookies (like Oreos). Do you like salad? There are endless possibilites with salad.

Fiddle-Faddle Community Regular

We make pizza with corn tortillas!

Heat for a couple of minutes on each side til a few brown spots appear (by then they should be nice and crispy, like a good pizza crust), then top with sauce (we use plain ol' 8-oz cans of tomato sauce spiked with garlic powder, basil, and just a pinch of sugar), cheese, and either stick it under the broiler for a minute or leave in pan and cover til cheese melts.

(My son's favorite topping for this is bacon bits, shredded chicken, and torn basil leaves on top of the cheese. I like it with little lumps of ricotta.)

Cool the pizzas (we make several at once) on a rack, put in zipper bags in fridge, and pack'em in the lunch boxes the night before!

If you like a thicker pizza crust, make a "sandwich" by using two layers of corn tortilla separated by a slice of provolone (which conveniently comes in round slices!). Brown each side of the "sandwich," and then top one side with sauce, cheese, and whatever. What you end up with is a kind of cheese-stuffed thick crust.

My son's friends are all envious that he gets to bring PIZZA to school. :)

purple Community Regular

Muffins cut in 1/2, spread with pb and j and sandwiched together. Cookies with pb and sandwiched together. Fruit salad. Yogurt parfait- fruit, nuts and yogurt layered in a plastic freezer cup with a tight fitting lid (look in the canning container section at Walmart). Refried bean dip with veggies stirred in or on top with gluten-free tortilla chips. Salmon/tuna on a tortilla with cheese, etc. and rolled up.

CeliacAlli Apprentice

Thanks everyone for the help, it's great!!!

=]

~Allison

krisb Contributor

I will also make a salad with cut up cold cuts and cheeses.

There are lots of good ideas here. I just can't use the peanut butter. I hate making lunches for school.

When you make the thermos do you just heat it up in the morning and put it in the thermos? Does it stay warm?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mama2two Enthusiast

I'll share with you my daughter's favorites, she is a picky eater too. Most days it's van's gluten-free waffles toasted, with sunflower seed butter on it. she loves this, if allowed she could have this for breakfast and lunch. she also likes glutino, ritz-like crackers with peperoni on them. ham rolled up like a cigar. she likes the k-toos oreo like cookies, but she likes the white ones. I know there is more, but I just woke up and can't think to clearly right now. Happy eating!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,125
    • Most Online (within 30 mins)
      10,442

    psasso76
    Newest Member
    psasso76
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...