Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Easy To Freeze Recipes?


wilspika

Recommended Posts

wilspika Newbie

I have a friend with Celiac's and am looking for some easy recipes that I can make for her to put in the freezer. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wilspika Newbie
I have a friend with Celiac's and am looking for some easy recipes that I can make for her to put in the freezer. Thanks!

no one can help? please?

purple Community Regular
no one can help? please?

I just posted a rice and bean casserole. It should freeze well. Divide into smaller portions before freezing if needed. I freeze spaghetti/lasagna (rice pasta) pizza, enchiladas and chili for my daughter all the time into serving sized portions. I make batches of meat and freeze small amounts so she can make tacos/nachos, sloppy joes in her apartment. Muffins, cookies, brownies, waffles etc. Do you understand all about gluten-free ingredients and cross contamination???

Juliebove Rising Star

I don't keep a lot of made up stuff in my freezer, but a couple of things I do are taco meat for salads and chicken breasts cooked with just a little salt and pepper or Herbamare.

missy'smom Collaborator

I saw the post earlier but wasn't sure how to respond because cooking for us is not a simple matter of recipes. As purple mentioned, there is the problem of cross-contamination. In addition, our foods cannot be prepared in cast iron or non-stick pans that have ever been used to prepare gluten containing foods, no matter how well they are cleaned. The same applies to stainers and colanders. We have to purchase new ones and use them only for gluten-free foods. Any plain metal pans are fine to use. There is also the problem of label reading. The simplest explanation is that wheat is listed on the label but gluten is not.

Maybe a homemade vegetable soup that is made from only vegetables, plain beef or other meat and water or a gluten-free broth(not all are safe), salt and pepper and pure herbs, not a blend. I use Pacific brand broths, they say gluten-free on the label. Most caned tomatoes are fine as long as they are not seasoned. Unseasoned plain canned beans are usually fine. A simple soup is nice for no-cook lunches. If you have any questions about an ingedient please ask and don't hesitate to ask your friend as well. We often have to have awkward conversations in order to be healthy. We here are happy to help. It is kind of you to want to help your friend. Please understand that we can be sick for 3 days from just one bread crumb, or an even smaller amount of gluten.

elonwy Enthusiast

Simple and hard to Cross contaminate:

Chicken parts (breast or thighs) with or without bone, vegetables (I use those pre-packaged veggie medleys carrots, broccolli, etc) onion and mushrooms. gluten-free Italian dressing.

Cut up the onion into wedges (garlic can be added too if you like)

Put it all in a large glass baking dish, cover with foil, cook at 350 for ~45minutes.

This freezes really well as individual portions so you can just take em out and heat up a meal. I eat this a lot actually, varying dressings (make sure its gluten-free, always) and veggies.

irish daveyboy Community Regular
I have a friend with Celiac's and am looking for some easy recipes that I can make for her to put in the freezer. Thanks!

.

Hi,

Here's a Tried and Tested recipe that's to 'Die For'

Gluten Free/Wheat Free/Dairy Free Banana Bread that freezes really well.

.

Open Original Shared Link

.

This and all my recipes can be found on my website.

.

Best Regards,

David


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,660
    • Most Online (within 30 mins)
      7,748

    MandyK
    Newest Member
    MandyK
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I don't see how cornstarch could alter the test results. Where did you read that?
    • knitty kitty
      For pain relief I take a combination of Thiamine (Benfotiamine), Pyridoxine B 6, and Cobalamine B12.  The combination of these three vitamins has analgesic effects.  I have back pain and this really works.  The B vitamins are water soluble and easily excreted.   Hope this helps!  Keep us posted on your results!
    • knitty kitty
      Welcome to the forum, @Xravith. I experienced similar symptoms before my diagnosis.  Mine were due to the loss of vitamins and minerals, essential nutrients we must get from our food.  With Celiac Disease, the intestinal lining, made up of thousands of villi, gets damaged and cannot absorb essential vitamins and minerals, especially the eight B vitamins.  The loss of Thiamine B 1 can cause muscle loss, inability to gain weight, edema (swelling), fatigue, migraines and palpitations.  Low thiamine can cause Gastrointestinal Beriberi with symptoms of nausea, abdominal pain and bloating.   Thiamine is only stored for a couple of weeks, so if you don't absorb enough from food daily, as the thiamine deficiency worsens physical symptoms gradually worsen.  If you're eating lots of carbs (like gluten containing foods usually do), you need more thiamine to process them (called high calorie malnutrition).  Thiamine works with all the other B vitamins, so if you're low in one, you're probably getting low in the others, too, and minerals like iron, magnesium, zinc, and calcium, as well as Vitamin D..  Talk to your doctor about checking for nutritional deficiencies.  Most doctors rarely recognize vitamin deficiency symptoms, especially in thiamine. Get a DNA test to see if you carry any Celiac genes.  If you do not have genetic markers for Celiac, it's probably IBS.  If you do have genetic markers for Celiac, it's probably Celiac.  I was misdiagnosed with IBS for years before my Celiac diagnosis.   Keep us posted on your progress. P. S. Deficiency in thiamine can cause false negatives on antibody tests, as can diabetes and anemia.  
    • Julie 911
      No she didn't because if I want to ask I have to pay 700$ for 1 hour appointment so I couldn't even ask. I read that fillers like cornstash can alter the result and tylenol contains it so that's why I tried to find someone who can answer. 
    • trents
      Did the GI doc give you any rational for stopping the Tylenol during the gluten challenge? I have never heard of this before and I can't imagine a good reason for it. Ibuprofen, maybe, because it is an anti inflammatory but acetaminophen?  I don't see that it would have any impact on the test results to take Tylenol.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.