Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Challenge You All


AndrewNYC

Recommended Posts

AndrewNYC Explorer

to name a gluten free, soy free, dairy free, fructose free, packaged/manufactured food item.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

many different corn chips. (technically, they don't have fructose, but a more complex carbohydrate.)

if it has to be packaged, how about one of the things I had on my hike today - almonds. :P

(really, though, what's the purpose of looking for the prepackaged foods for? time? don't like cooking? there are ways around these issues without having to resort to prepared foods regularly.)

Phyllis28 Apprentice

Lungberg's Brown Rice Cakes -Whole grain brown rice, sea salt

Bearitos Fat Free Refried Beans - Water, organici Pinot Beans, sea salt

Mission Tortilla Chips - ground gorn trated with lime, water, vegetable oil, (Contains one or more of the following: Cottonseed oil, corn oil) salt.

Enrico's Pizza Sauce - Tomatoes, tomato puree (water, tomato pat) olive oil, sugar, garlic, herbs and spices. ( jar marked gluten free)

Annie's Naturals orgainic ketchup - Water, Tomatopaste, suger, distilled white vinegar, sea salt, onion powder, allspice, clove powder. (bottle marked gluten free)

Check Pacific Foods. I believe they may also have a few products that meet your criteria.

www.pacificfoods.com

If you are looking for a full meal in one package I don't think such a thing exists, but there are many products out there that contain simple straight forward ingredients that meet your criteria.

Juliebove Rising Star

Any of the foods from Goraw. I think Enjoy Life foods also fit in there. Tings. Amy's Organic Pasta sauce. Probably most of the things I buy at the health food store.

AndrewNYC Explorer

You guys are all missing fructose free.

Mango04 Enthusiast
You guys are all missing fructose free.

Most of those items are fructose-free. I know goraw stuff is. The raw vegan section of a health food store should have plenty of snack options.

Enjoy Life? By fructose do you mean absolutely no fruit derived ingredients, or just no processed fructose?

Fiddle-Faddle Community Regular

Fritos!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
You guys are all missing fructose free.

what part of an almond contains fructose? :P

AndrewNYC Explorer

Fine, I guess almonds don't have any. I'm allergic to nuts though anyway, so...

Explain to me about corn. I don't understand how that works. I hear mixed things about it, but I don't seem to react to it.

what part of an almond contains fructose? :P
tarnalberry Community Regular

what are you worried about reacting to in corn? gluten? the only glutens that celiacs react to are found in wheat, barley, rye, and some celiacs react to the gluten in oats. the gluten (plant protein, so I'm using the term generically here) in corn is very different from those, and doesn't cause a reaction in celiacs. the same is true for rice, millet, quinoa, amaranth, teff, buckwheat, and a few other grains.

fructose? I can't answer - I don't know much about zero-fructose diets. not even sure that's possible, as the body has to break down carbohydrates at some point, and fructose in some quantity is likely to get produced...

smiles Rookie

LOL!!!! I have been looking for a protein bar that meets this criteria for the longest time. They don't exist!!!!

The only packaged food that comes close to those requirements that I know of are Terra chips original. They are actually quite tasty too. There is however some sugar in it, but this comes from the actual food. Is not added. The body does need some sugar and if there is not enough sugar, the body will make it. I gave up looking for the zero under sugar and just accepted that sometimes I will have to eat it, but I do make sure it is minimal. I am no longer eating ice cream and cheesecake everyday so I have cut out a lot of stuff and that is good enough for me... for now until I find a better way.

Open Original Shared Link

Juliebove Rising Star

We do not eat anything with high fructose corn syrup in it in this house. I can't have almonds and daughter can't have peanuts. We can both eat the Goraw pumpkin seed bars. They are sweetened with dates and agave nectar. They also make some other bars that are nut free. We just happen to like that one the best.

My health food store is loaded with foods that fit the paramaters of what you want. The owner is celiac.

darlindeb25 Collaborator

Skippy All Natural Peanut Butter!!! :D

I do not eat hardly any processed foods. Can you handle natural sugar (fructose) such as in fruits? I buy Dole packaged fruits, with no high fructose corn syrup, but there are natural sugars in these fruits, as in all fruits. I also buy sugar free applesauce, but I do not buy sweetened with splenda applesauce. No sorbital for me either.

corn is very different from those, and doesn't cause a reaction in celiacs. the same is true for rice, millet, quinoa, amaranth, teff, buckwheat, and a few other grains.
Corn is not a gluten, but it does cause a reaction in some of us, just as do these other grains. I am totally grain free, after soy, corn was the next grain I had to give up. It really upsets me when someone says to me, "You are a celiac, you can't have gluten, there is nothing wrong with soy, corn, etc." That just isn't true for all of us.

I gave up all grains in March, after over 7 yrs of being gluten free, things are better now. I had given up nearly everything except rice, now I do not eat it either, and I feel better for it. Some people are of the opinion, that all grains have a certain amount of gluten, I know there is corn gluten, even though they say it is safe for a celiac.

MyMississippi Enthusiast

Hain's Safflower Mayonnaise and

Natural Sunbutter

Pitiful list isn't it ?????? :(

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,192
    • Most Online (within 30 mins)
      7,748

    MariaV
    Newest Member
    MariaV
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Ginger38
      So I recently had allergy testing for IGE antibodies in response to foods. My test results came back positive to corn, white potatoes, egg whites. Tomatoes, almonds and peanuts to name a few.  I have had obvious reactions to a few of these - particularly tomatoes and corn- both GI issues. I don’t really understand all this allergy versus celiac stuff. If the food allergies are mild do I have to avoid these foods entirely? I don’t know what I will eat if I can’t  have corn based gluten free products 
    • Kris2093u4
      Geography makes a difference.  I'm in the West and Trader Joe's gluten-free bread tastes great and is a better price than most gluten-free breads sold elsewhere in my area.  
    • JForman
      We have four children (7-14 yo), and our 7 year old was diagnosed with NCGS (though all Celiac labs were positive, her scope at 4 years old was negative so docs in the US won't call it celiac). We have started her on a Gluten Free diet after 3 years of major digestive issues and ruling out just about everything under the sun. Our home and kitchen and myself are all gluten-free. But I have not asked my husband/her dad or her other siblings to go completely gluten-free with us. They are at home, but not out of the home. This has led to situations when we are eating out where she has to consistently see others eating things she can't have and she has begun to say "Well, I can't have <fill in the blank>...stupid gluten."  How have you supported your gluten-free kiddos in the mental health space of this journey, especially young ones like her. I know it's hard for me as an adult sometimes to miss out, so I can't imagine being 7 and dealing with it! Any tips or ideas to help with this? 
    • Jane878
      By the time I was 5 I had my first auto0immune disorder, Migraine headaches, with auras to blind me, and vomiting, sensitivity to light and sound. I was 5 years old, and my stepfather would have pizza night, milling his own flour, making thick cheesy gluten pizza, that I would eat and the next day, I would have serious migraines, and my mother & stepfather did nothing about my medical problems. When I was 17 in my first year at college, I was diagnosed with my 2nd known auto-immune disorder, Meniere's disease. I was a elite athlete, a swimmer, and soccer player. And once again my parents didn't think anything of understanding why I had a disorder only older people get. Now after my mother passed from Alzheimer's disease she also suffered with living with gluten. She had a rash for 30 years that nobody could diagnose. She was itchy for 45 years total. My brother had a encapsulated virus explodes in his spleen and when this happened his entire intestines were covered with adhesions, scar tissue and he almost lost his life. He has 5 daughters, and when I finally was diagnosed after being pregnant and my body went into a cytokine storm, I lost my chance to have children, I ended up having Hashimoto's disease, Degenerative Disc disease, and my body started to shut down during my first trimester. I am 6ft tall and got down to 119lbs. My husband and I went to a special immunologist in Terrace, California. They took 17 vials of blood as we flew there for a day and returned home that evening. In 3 weeks, we had the answer, I have Celiac disease. Once this was known, only my father and husband made efforts to change their way of feeding me. At the family cabin, my stepfather & mother were more worried that I would ruin Thanksgiving Dinner. It wasn't until one of my cousins was diagnosed with Celiac disease. They finally looked into getting Gluten Free flour and taking measures to limit "gluten" in meals. He did nothing but ask for me to pay for my own food and wi-fi when I came to the cabin to stay after our house burned down. When he informed my mother, they proceeding to get into a physical fight and she ended up with a black eye. The is just more trauma for me. Sam had no interest in telling the truth about what he wanted. He lied to my mother that he had asked my husband if I could pay for "food" when he asked Geoffrey if I had money to pay for my wi-fi. My mother hates when he spends so much time on the computer so he lied and said I could pay for my own food. I will remind you I weighed 119lbs at this time. (At 6ft) that is a very sick looking person. Neither parent was worried about my weight, they just fought about how cheap my stepfather was. As my mother was diagnosed with Alzheimer's disease in 2014. He had her sign over the will to a trust and added his children. He had no testimonial capacity at the time, so she signed without proper papers. Making this Trust null and void. When I gave my brother my childhood home, my mother stated I would be getting an equal part of inheritance to the house on Race. It currently worth 2.0 million $. I got nothing, and my stepfather has since disowned me b/c of my claim and he knows that my mother would never have left it uneven between my biological brother and myself. She sat me and my husband down, as we lived at the Race Street house and treated and took care of it as our own. My brother took over b/c he was going through a horrific divorce and needed a home so he could get a better custody deal with his soon to be ex-wife who was a Assist DA for Denver. She used the girls against him, and he & I were the primary caregivers. We, Judd and I spent the most time with them pre the divorce. Once Judd moved into the house, he threw all of my mother, grandmother and my family heirlooms out to the Goodwill. Nobody told my mother about this as she was going through cancer treatment and had Alzheimer's disease in her mother and her sister. My stepfather and biological brother took advantage of this matter, as I called a "family council" that my brother just never could make it to at the last moment. All of the furnishing, kitchen ware, everything was in the house my brother just moved into. He had had 2 weddings, I chose to elope b/c my stepfather ruined my brother's first wedding by talking about his relationship with my brother in front of my dad and his entire family, insulting him and having my grandfather leave the ceremony. It was a disaster. My stepfather just plays dumb and blames my father for the slight. I was the only child not to have a wedding. So, my mother and stepfather never had to pay for a thing. My mother had had an agreement with my father he'd pay for college and all medical issues with their kids, myself and Judd. So truly my mother never had to pay for anything big for me in her entire life. I am looking for anyone that has had a similar story, where they grew up in a household that had a baker that regularly milled flour and ate gluten. What happened to you? DId you suffer from different auto-immune diseases b/c of living with a baker using "gluten" Please let me know. I have been looking into legal ways to get my stepfather to give me what my mother had promised, and he erased. Thank you for listening to my story. Jane Donnelly  
    • trents
      Possibly gluten withdrawal. Lot's of info on the internet about it. Somewhat controversial but apparently gluten plugs into the same neuro sensors as opiates do and some people get a similar type withdrawal as they do when quitting opiates. Another issue is that gluten-free facsimile flours are not fortified with vitamins and minerals as is wheat flour (in the U.S. at least) so when the switch is made to gluten-free facsimile foods, especially if a lot of processed gluten-free foods are being used as substitutes, vitamin and mineral deficiencies can result. There is also the possibility that she has picked up a virus or some but that is totally unrelated to going gluten-free.
×
×
  • Create New...