Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Au Jus Sauce?


LoriG

Recommended Posts

LoriG Contributor

My friend gave me a recipe for Italian Beef Sandwiches and you add a packet of Au Jus gravy dry seasoning pack to the crock pot. Are any of these gluten free? Or how do I make my own for this? Any ideas?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Unfortunatly, I haven't found any package gravy that is gluten free. I have heard, that there are some gluten free versions at health food stores.

When making gravy, I always use corn starch. If that won't work, I do without. :(

MaryJones2 Enthusiast

Road's End makes a few: Open Original Shared Link Make sure you get the packages that say gluten-free.

LoriG Contributor

thank you both! Most of the time we can make things gluten-free and just substitute, but then we have to be challenged!!

Phyllis28 Apprentice

Below is the link to a brand I found on the internet:

Open Original Shared Link (Descripiton page)

Open Original Shared Link (Ingredient Page)

lpellegr Collaborator

From Wikipedia:

Jus means the natural juices given off by the food. [1] To prepare a natural jus, the cook may simply skim off the fat from the juices left after cooking and bring the remaining meat stock and water to a boil. Jus can be frozen for up to two weeks.

Often prepared in the United States is a seasoned sauce with several additional flavourings. American au jus recipes often use soy sauce, Worcestershire sauce, salt, pepper, white or brown sugar, garlic, onion, or other ingredients to make something more like a gravy. So-called jus is sometimes prepared separately, rather than being produced naturally by the food being cooked. An example could be a beef jus made by reducing beef stock to a concentrated form, to accompany a meat dish.

Jus can also be made by extracting the juice from the original meat and combining it with another liquid eg: red wine (thus forming a red wine jus).

A powdered product described as jus is also sold, and is rubbed into the meat before cooking or added afterwards. Powdered forms generally use a combination of salt, dried onion, and sometimes sugar as primary flavoring agents. [2]

Sometimes au jus is used as a form of seasoning for beef dip sandwiches. Sometimes prepared with onion powder, brown sugar, garlic, cloves, nutmeg, and habanero chili oil.

Au jus means "with juice" in French, and often is not much more than concentrated beef broth with a little seasoning. You could thicken it up with a little cornstarch.

dksart Apprentice

There are many Gluten-free brands that make a jarred beef 'base' it is basically a highly concentrated seasoned beef flavored paste that is stirred into water to create a beef stock.

You could substitute a spoonful of that for the au jus packet.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

I don't know about gluten-free au jus mixes. There are gluten-free gravies but most of them contain soy. I got some that didn't and I bought it here:

Open Original Shared Link

LoriG Contributor

Thanks all! Maybe I'm over thinking this too much. I just wanted to replicate her recipe and didn't know if just adding a gluten-free gravy pack would ruin it. I guess I have to experiment as usual :0)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,972
    • Most Online (within 30 mins)
      7,748

    Hawaiian Snow
    Newest Member
    Hawaiian Snow
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
    • cristiana
      Interesting, when I suffered for a few months with ectopics I noticed that carbohydrates would cause indigestion and bloating in my stomach, then that would lead to my heart skipping beats, and I could feel it in my throat, it was very unsettling.  My last serious bout of this was after eating a Muller Rice Pudding for breakfast.   I happened to be wearing a 48 hour halter at the time and cardiology picked it up, but they weren't worried about what they saw. There was some British doctor who'd made some videos on the Vagus nerve that I remember watching at the time which made sense of what I was experiencing, there did seem to be some sort of connection.
    • Scott Adams
      Here are summaries of research articles on celiac disease and migraines: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • Yaya
      I asked my cardiologist about stopping vitamins.  He said his tests account for all detectable vitamins from sources other than food.  I only need to stop them for a couple of days.  He has me keep records of meds and vitamins I've ingested over the past 10 days and prior and he does his calculations.   
    • jessysgems
      Reply to treats I try and eat to bring up the glucose. Sometime I get up 3 times a night and eat something. I don't think food is the issue. A lot of the food they say should help doesn't.  Many mornings my level is 59 and I feel sick, sometimes for hours. It has been recommended I go to an Endocrinologist.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.