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knitaddict

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knitaddict Apprentice

Hey there, I'm new to the site...I'm not QUITE gluten free yet. I'm still in the hunting and gathering stage. There is SO MUCH to get to have a fully stocked pantry...so I'm still getting everything together. I will say that I've put together a few gluten free meals and I already feel better!!! I've been doing what I can to avoid gluten...but as a newb, I'm making plenty of mistakes...I suppose I'll learn and improve as time goes by. Anyway, just wanted to introduce myself and say that you'll probably be getting LOTS of questions from me!!! :D


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elye Community Regular

Welcome! You've come to the right place! :)

Lots and lots of info and support on here, and so many intelligent people who've been there and done it all. I don't know what I would have done without this forum when I first came home from the GI, completely overwhelmed and shellshocked.

Great that you've found this special place!

MELINE Enthusiast
I don't know what I would have done without this forum when I first came home from the GI, completely overwhelmed and shellshocked.

I totally agree.....welcome to the forum.

PLEASE do ask many questions. It is the only way that you can learn and then be able to help others that will be newbies later.....

Meline

knitaddict Apprentice

Well, I can tell you one thing...I was just telling my Mom today how HAPPY and LUCKY I am to be going gluten free in the age of the internet! I seriously do not KNOW what I would've done without the net as a resource!!!

...and I'm so glad that I found this forum...I've learned so much just from reading old posts!!! :D

cleokitzi Newbie
Hey there, I'm new to the site...I'm not QUITE gluten free yet. I'm still in the hunting and gathering stage. There is SO MUCH to get to have a fully stocked pantry...so I'm still getting everything together. I will say that I've put together a few gluten free meals and I already feel better!!! I've been doing what I can to avoid gluten...but as a newb, I'm making plenty of mistakes...I suppose I'll learn and improve as time goes by. Anyway, just wanted to introduce myself and say that you'll probably be getting LOTS of questions from me!!! :D

I'm in the same boat as you knit...diagnosed 2 weeks ago today. I'm trying to balance learning and gathering information with my work schedule (a lot of late nights and work through lunches). I wish us lots of luck!

henny Explorer

I love your Avatar!

I'm new also. I feel alternately stunned, happy, peeved, relieved, and fascinated. I hope to learn from your questions as well as my own :)

knitaddict Apprentice

Hey thanks...I'm always looking for ways to let people know that all knitters do NOT look like grandmas. B)

<------metalhead knitter :ph34r:


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    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
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