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Gagging?

ncs913

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ncs913 Newbie
ncs913
Posted

OK...so I'm pretty new at this. I'm recently diagnosed and am trying extremely hard to be gluten free (not the easiest thing in the world to do!), but I am finding myself gagging constantly?? Is anyone else experiencing this? Or could this be a separate issue altogether? I don't have to have anything in my mouth at all - I'm sitting here at work typing and gagging for no apparent reason?!?!

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kvogt Rookie
kvogt
Posted

I personally believe that gluten not only damages the small intestine, but any tissue it comes into contact with. Perhaps you have suffered some sort of damage that has effected your gag reflex. I suggest you go see an ENT (ears, nose and throat) specialist for an examination to ensure something else isn't going on there.

jknnej Collaborator
jknnej
Posted

I don't really gag that much but I definitely am nauseated a lot more since going gluten-free. I think my body is trying to adjust to this huge change. So far I'm dealing with it pretty well. We'll see if it subsides....

Carriefaith Enthusiast
Carriefaith
Posted

I also have a problem with gagging but I'm not sure if it has something to do with gluten contamination or something else altogether.

McDougall Apprentice
McDougall
Posted

My gagging began with my symptoms about 6 years ago and has disapeared over the last month or so, I'm 100 days gluten-free. It was worst in the morning, coughing and when brushing my teeth and got worse and worse as time went on. It was one of the symptoms that really bothered me at the end. My gagging was clearly related to injesting gluten.

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

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    • trents
      IBS-D vs Celiac

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