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What To Do When Poisened?

Ellie11

By Ellie11
in Coping with Celiac Disease

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Ellie11 Newbie
Ellie11
Posted

Anyone have any tips on what to do when I accidentally eat something with gluten in it? I only found out I had this at christmas and since then i seem to keep making mistakes and my stomach blows up, i get bad cramps, a headach and really really tired. This goes on for about 4 days.

Is there anything I can eat/drink to help with any of these symptoms? or should i not eat anything until it goes down (the pains do seem to get worse after I eat anything).

any tips would be really great. xx

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ShayFL Enthusiast
ShayFL
Posted

Mostly you just have to ride it out. Drink lots of water, stick with bland/safe foods and no dairy. Some use marshmallow and slippery elm to soothe the tract. Aloe juice is also very healing.

dilettantesteph Collaborator
dilettantesteph
Posted

Those cultures like what is in yogurt are helpful too.

Generic Apprentice
Generic
Posted

As an extreme measure you can get steroid pills from the Dr. I have only used this once. I had a severe reaction. As soon as I quit taking them I had a stomach blowout, but it wasn't nearly as bad.

Ellie11 Newbie
Ellie11
Posted
  • Author

thanks so much for the tips ill definatley be giving them a go :) xx

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