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Dumb Question About Tea


jknnej

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jknnej Collaborator

Are teas gluten-free? I have the worst sore throat and since going gluten-free I haven't researched tea. Hot tea, that is, like Lipton or Echinacea tea.

ANY hot tea will do...please tell!!!! and quick!

Thanks, Jenn


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KaitiUSA Enthusiast

Lipton will not hide anything. Celestial Seasonings will say on the package if they are gluten-free or not. Hope this helps and feel better soon :D

jknnej Collaborator

Do you know if plain Lipton tea is gluten-free? Or what kind of Celestial Seasonings is gluten-free?

Thank you, by the way. I can't even talk right now and I miss tea so much!

KaitiUSA Enthusiast

I don't use lipton tea much but if it has gluten in it then it will say in the form of wheat,rye,barley,oats. I use these celestial seasonings teas all the time :

Tuscany Orange Spice

Green Tea

Perfectly Pear White Tea

Imperial White Peach White Tea

Honey Peach Ginger

Sleepytime

Tummy Mint

True Blueberry

Original Indian Spice

Country Peach Passion

Rasberry Zinger

Chamomile

These are just what I have and there are more that are gluten free...on the bottom of the boxes they will say gluten free if they are gluten free. So just look on the bottom and see.

celiac3270 Collaborator

I drink Lipton--the regular teabag (decaf or regular) is gluten-free.

skbird Contributor

Good Earth teas are gluten free. I emailed the company and got a response from them last week. Since then I saw they were also listed on a few gluten-free food lists. They have a great tea for colds, it has eucalyptus in it - great for coughs, too.

Also, I believe all the Yogi Tea line is gluten-free.

I have been drinking Peet's Jasmine green tea every morning for ages. No problems with it.

Stephanie

jknnej Collaborator

Thank you all so much!!!!


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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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