Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vegetable Curry For Dhosa


Lisa16

Recommended Posts

Lisa16 Collaborator

This started out as a risotto, but I was out of arborio rice. It turns out this is close to a snack served in Sir Lanka.

In a sauce pan sautee 2-3 garlic cloves in a bit of oil. Add in 1 sweet yellow onion (cut coarse).

Add in two tomato, cored and quartered

2 cups of water

4 tbls of glutino broth (chicken or mushroom)* (note-- you can use broth, but you need a bit of starch for thickening)

salt and pepper to taste

a bit of cumin

To this add:

2 supermarket boxes of large white (button) mushrooms, cleaned and quartered

roasted yellow and red bell peppers in their oil

a bit of sriracha (or 2-3 small bird's eye peppers)

3 nice green onions

somehwere in the neighborhood of 12-14 fresh basil leaves

Boil this until it reduces and starts to thicken (from the starch in the glutino). It will be like a gravy with nice veggie bits.

Spoon on top of fresh dhosa. I make these using the pamela's pancake mix made to the crepes recipe (1 cp of mix to 1.333 cps of water with oil and 1 egg.)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular

Looks delicious--but what kind of broth is glutino broth and where do you get it? Is there a substitute that is available outside of Lake Wobegone?

Many Indian markets sell dhosa batter--ingredients are lentils, rice, water, and salt!

kenlove Rising Star

Yumm!

Sounds great!

This started out as a risotto, but I was out of arborio rice. It turns out this is close to a snack served in Sir Lanka.

In a sauce pan sautee 2-3 garlic cloves in a bit of oil. Add in 1 sweet yellow onion (cut coarse).

Add in two tomato, cored and quartered

2 cups of water

4 tbls of glutino broth (chicken or mushroom)* (note-- you can use broth, but you need a bit of starch for thickening)

salt and pepper to taste

a bit of cumin

To this add:

2 supermarket boxes of large white (button) mushrooms, cleaned and quartered

roasted yellow and red bell peppers in their oil

a bit of sriracha (or 2-3 small bird's eye peppers)

3 nice green onions

somehwere in the neighborhood of 12-14 fresh basil leaves

Boil this until it reduces and starts to thicken (from the starch in the glutino). It will be like a gravy with nice veggie bits.

Spoon on top of fresh dhosa. I make these using the pamela's pancake mix made to the crepes recipe (1 cp of mix to 1.333 cps of water with oil and 1 egg.)

Lisa16 Collaborator

Glutino broth is just a boullion powder that comes in white containers. I meant to say you could use any type of broth you like if you add a bit of starch. My supermarket sells it, but you can order it here.

You are right-- pamela's doesn't exactly make a traditional dhosa (-: but they are actually pretty good and they were on hand and fast (crucial when you thought it would be a risotto.) They are good when it is cold outside (-40 wind chills today!)

However, I do have a recipe for wade (these are a kind of fried lentil cake that are similar to samosas)

Take about a cup of small red lentils and soak them until they get soft (a few hours). Rinse and drain them and put them in a food processor (do not used cooked lentils or you will have an astonishing mess) with 1-2 cloves of garlic. Oh-- you want the lentils to be pretty dry. This should make a fairly smooth red paste-- it will have some tiny bits of lentils, which is good.

Then you stir in small chunks of fried potato, fried sweet potato (battala in Sinhalese), fried red onion--what ever you happen to have. You could put some proteins in there like shrimp. And you spice it a bit. I put in:

salt

cumin

cardamon

black pepper

turmeric

currry powder

Then you form small flat patties. You have to compress them to some extent. And you pop them in hot oil. They will brown-- you should flip them once they start to go. Don't worry if it looks like you won't be able to turn it when you first put them in. At a certain point the paste becomes cohesive enough to turn.

If you try to use cooked lentils, these disentregrate in the oil. I found that out the hard way.

:-)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,912
    • Most Online (within 30 mins)
      7,748

    westman3d
    Newest Member
    westman3d
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      @klmgarland, My dermatitis herpetiformis didn't clear up until I became meticulous about cross contamination. I cut out gluten-free oats and all gluten-free foods, dairy and gluten-free rice. Additionally, getting the right amount of protein for my body weight helped significantly in my body's healing process ... along with supplementing with enough of all the vitamins and minerals ... especially Zinc and Magnesium. I went from 70kg to 82kg in a year. Protein with each meal 3 times daily, especially eggs at breakfast made the difference. I'm not sure whether iodine was a problem for me, but I can tolerate iodine no problem now. I'm off Dapsone and feel great. Not a sign of an itch. So there is hope. I'm not advocating for the use of Dapsone, but it can bring a huge amount of relief despite it's effect on red blood cells. The itch is so distracting and debilitating. I tried many times to get off it, it wasn't until I implemented the changes above and was consistent that I got off it. Dermatitis Herpetiformis is horrible, I wouldn't wish it on anyone.  
    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.