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Newly Discovered Second Intolerance

Eliza13

By Eliza13
in Food Intolerance & Leaky Gut

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Eliza13 Contributor
Eliza13
Posted

Oh boy. I just figured out that I'm just as sensitive to Millet as I am to gluten. Both grains make me stop menstruating. Anyone know the connection b/w amennorhea and these grains?

And....if I am intolerant to millet, does this mean that I would react similarly to corn????

I also figure that I might have other intolerances. Can anyone suggest a good elimination diet? I want to be as healthy as can be!

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AliB Enthusiast
AliB
Posted

Quite a few of us are on the Specific Carb Diet (SCD). It removes all processed foods, grains, starches, sugar and most dairy, all of which can be troublesome for some people and concentrates on good, wholesome, pure foods - meat, fish, poultry, fruit, veg, nuts, honey and plain live yogurt.

Have a look at 'breaking the vicious cycle' and ' Pecanbread' websites for more info and there is a thread on this section and a recipe thread in the recipes section.

I have been following the diet for about 10 months and am gradually getting better.

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