Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jules Shepard.. Has Anyone Ever Heard Of Her Flour?


Jamie

Recommended Posts

Jamie Contributor

I asked a question about substituting gluten-free flour for regular flour in a forum yesterday and someone responded with a link to her page...Open Original Shared Link and said her product is great... I went to her page and everything looks like the real thing.. has anyone else ever tried her flour? If so.. what do you think? Does it really come out to taste like the real thing? This will be the first all purpose flour I'm trying... I am big into baking so it will mean a lot to me if I can find a flour that can make everything taste "nearly normal".


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flourgirl Apprentice

I bought some of her flour not too long ago. It's supposed to be a substitute cup for cup for wheat flour. I've made cookies that came out decent, and a pumpkin bread loaf that was wonderful! My hubby really enjoyed both things very much. I've tried 3 bread recipes and was disappointed. It needs something else...but I can't figure out what that might be. They did not rise like they should have...and while the taste was pretty good they were all very dense and heavy. Maybe someone like you who bakes a lot could figure it out....I'm no whiz in the kitchen :lol:

Looking forward to other replies!

mamaw Community Regular

Since I taste test for many gluten-free companies -here's my two cents.

We love Open Original Shared Link plus Naomi has a load of wonderful recipes.

Neaarly Normal Flour is also good but I prefer betterbatter & I think the price is better. You can buy directly through the company or Amazon has a good deal.

I did not care for the breads made with the nearly normal flour. Cookies & quick breads are fine.

I also use Authenic flours since they are super fine & makes ( brown & white rice) great gluten-free goodies using the recipe from Annalise Roberts blend. By the way her cookbook is worth every penny.

Another good flour is Tom Sawyer, another is Domata Living FLour.

I would say these are top of the line in flour blends at this time.

hth

mamaw

Guest PatMinn

I use the Nearly Normal Flour mix for everything! I like that the fact that it doesn't rely so heavily on rice flour that makes breads and baked goods really dense and leave an after taste! I make bread in my Breadman Ultra Plus with the Gluten Free cycle and I use the recipe from Bette Hageman's Basic Featherlight Bread. It is perfect everytime and it is so soft and spongy, that first day, that you can actually tear it, not break it! I made this recipe for our Support Group's Annual Holiday Potluck and it was gone before anyone went back for seconds. Like all of our bread, it is better toasted after the first day, but the density is better than any I tried from the markets and my gluten eating husband even likes it! Jules has a dairy free version on this website that I am anxious to try since I am Lactose Intolerant and the bread I make has dried milk and butter.

I highly recommend her flour! Try a bag and you will see for yourself how good it is. Her mix contains Expandex which also aides is the rising an texture of teh finished product.

Good luck with the baking! :)

GFMM88 Newbie

I tried the Nearly Normal chocolate chip cookies and they were delicious. The best gluten free chocolate chip cookies I have had so far, and definitely worth the price. I plan on trying more of her products in the near future.

jcumolly Newbie

I buy Nearly Normal flour online and it's by far the best flour I've used! It's great to just have one flour in my pantry and that "gluten free" aftertaste isn't there. I'm pretty picky when it comes to gluten free food that I like, so this flour is a real life-saver!

Here's a blog entry about the flour that I noticed today--check it out: Open Original Shared Link

Molly

gfhappy Newbie

I've been using "Nearly Normal Gluten Free Flour" with great results! I first learned about it from Jules' cookbook and made her recipe myself until it became available to purchase. Now it's even easier and I use it for everything! I've personally found it to work with everything, especially breads -- quick breads, pretzels, pizza crust, and yeast breads. Works well in my bread machine too. The texture, density and rise make all my cooking and baking totally "normal!"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dyan Rookie

I have the Nearly normal cookbook and I have loved everything I've made from it. I keep a Lock and Lock of 'nearly normal' flour that I make myself from the book. The recipe for those chocolate chip cookies are in the book and everyone who eats them says they are the best they've had. She also has a recipe for graham crackers that are very good. I didn't know she has a website, I'll have to google her. If I were you, I'd buy the book.

Ames Newbie

I have not tried that, but you said you liked to bake so I wanted to say that I found 1,000 Gluten-Free Recipes by Carol Fenster and it is amazing! I make homemade bread and it is delicious! I have made dumplings, pie crusts, pizza crusts, chicken pot pie, etc and loved it all except for one so far. It was the regular brownies (but I used alkali cocoa which the recipe said not to do. :huh: .

caek-is-a-lie Explorer

I thought paying $40 for a bag of flour I'd never tried before was a tad pricey, especially since I don't have much disposable income. Plus, I think it's made with rice and I can't eat that anyway. I subscribed to her mailing list, but it seems that the recipes and cookbook are useless to me since it always calls for using her flour and I wouldn't know what else to substitute. gluten-free flours seem to vary so much!

  • 2 weeks later...
tanyah Newbie

After searching and testing different mixes and flours...I LOVE the Nearly Normal mix! I have found it to be the most adaptable, convenient and the taste is exceptional. In fact, over the Holidays I hosted a Tea and made gluten-free scones for my 6 girlfriends...they were raving over them and I didnt even have one leftover for breakfast the next day. They were a huge hit!

  • 5 months later...
Truleesmom Apprentice

I bought a bag of her flour at Whole Foods and I love it for muffins!!! She has a banana blueberry muffin recipe that is so delicious! I've also tried her beer bread recipe, (using gluten-free beer of course) and that turned out really good. But for just regular sandwich bread -- it misses the mark. Seems like it's missing something. I've made it two seperate times and while the texture comes out very nice, it tastes rather bland. If I was a more adventurous baker -- I would experiment a little, but I'm too scared that I'll ruin it! I love Annalise Roberts recipes for just regular bread -- best flavor that I've found so far, though it tends to dry out quicker than Jules'. BTW -- sign up for Jules' newsletter on her website and she'll send you a recipe every week. There is one for pop tarts that I can't wait to try (it uses her graham cracker flour - which makes really good graham crackers - they were sampling them at Whole Foods!)

pbennett Newbie

does anybody have a recipe that doesn't dry out???

I bought a bag of her flour at Whole Foods and I love it for muffins!!! She has a banana blueberry muffin recipe that is so delicious! I've also tried her beer bread recipe, (using gluten-free beer of course) and that turned out really good. But for just regular sandwich bread -- it misses the mark. Seems like it's missing something. I've made it two seperate times and while the texture comes out very nice, it tastes rather bland. If I was a more adventurous baker -- I would experiment a little, but I'm too scared that I'll ruin it! I love Annalise Roberts recipes for just regular bread -- best flavor that I've found so far, though it tends to dry out quicker than Jules'. BTW -- sign up for Jules' newsletter on her website and she'll send you a recipe every week. There is one for pop tarts that I can't wait to try (it uses her graham cracker flour - which makes really good graham crackers - they were sampling them at Whole Foods!)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,545
    • Most Online (within 30 mins)
      7,748

    Jem68
    Newest Member
    Jem68
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.