Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need To Know What To Tell Chef At Restaurant Preparing Separate Meal For Me


Clark Bent as Stupor-Man

Recommended Posts

Clark Bent as Stupor-Man Contributor

There's an event being hosted at a restaurant this weekend with a buffet being served. The chef is going out of his way to prepare a meal for me separately, and I just want to know what basic information to tell him to cook and prepare a gluten-free meal that he might not intuitively know. I think the meal is going to be a roasted chicken with honey roasted tomatoes meal in case that helps anyone with what I should suggest to him or be watchful for.

The only places I've eaten out at before have been the typical places with gluten-free menus (outback, pf chang's, risotteria, etc.). So I don't know if there's some quick list of basic instructions I could email him or something like that. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Hi Charlie,

Too late for this weekend, but I HIGHLY recommend the Triumph Dining Cards and you can find them at the Gluten Free Mall on this website.

Remind the chef that you can also get sick from cross contamination. If a utensil, preparation or cooking surface for foods I can't eat, please clean it before using it for may food. Also, if water or oil is used to cook foods I can't eat, please do not use it to cook my food.

When I eat out I try to look for something broiled or steamed (salt and pepper) and steamed veggies, rice, backed potato, salad (I bring my own dressing just in case). I usually find something I can eat, if it's just a salad without dressing.

My favorite locally is Steamed Shrimp with Old Bay and Steamed Broccoli. It's messy but wonderful.

Good luck.

kenlove Rising Star

One of the main things the chef has to be aware of is cross contamination issues. If they are working on your chicken next to where they are rolling out bread dough, it can cause problems. The chef also has to be aware of the ingredients in the sauces etc. that are used. Chicken might be fine but not if its basted with soy sauce. I work with the chefs in Hawaii and although most of them are now aware of what it takes, sometimes they or servers forget even when they have the best intentions.

There are some guidelines for Hawaii chefs on my web site which you can get from my profile that may help your chef. Many of them in major hotels are familiar with celiac and other allergies. Its the small restaurants where I still have troubles. Good luck

Ken

There's an event being hosted at a restaurant this weekend with a buffet being served. The chef is going out of his way to prepare a meal for me separately, and I just want to know what basic information to tell him to cook and prepare a gluten-free meal that he might not intuitively know. I think the meal is going to be a roasted chicken with honey roasted tomatoes meal in case that helps anyone with what I should suggest to him or be watchful for.

The only places I've eaten out at before have been the typical places with gluten-free menus (outback, pf chang's, risotteria, etc.). So I don't know if there's some quick list of basic instructions I could email him or something like that. Thanks.

happygirl Collaborator

Two topics:

1. Ingredients for all the foods (no wheat, rye, barley, barley malt, or oats). Ask about sauces, glazes, broths, etc. Walk through each food with him and talk about each item.

2. Food preparation. Clean utensils, pots/pans, no cross contamination.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to FannyRD's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Gluten free phosphate binders for dialysis patients

    2. - Scott Adams replied to Cecile's topic in Related Issues & Disorders
      2

      Symptoms

    3. - trents replied to Cecile's topic in Related Issues & Disorders
      2

      Symptoms

    4. - FannyRD posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Gluten free phosphate binders for dialysis patients

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,180
    • Most Online (within 30 mins)
      7,748

    Eldret419
    Newest Member
    Eldret419
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • FannyRD
      Thanks for the resource! I will check it out!
    • Scott Adams
      You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      Living with celiac disease can be especially hard when you’re in a smaller town and don’t have many people around who truly understand it, so you’re definitely not alone in feeling this way. Ongoing fatigue, joint pain, and headaches are unfortunately common in people with celiac disease, even years after diagnosis, and they aren’t always caused by gluten exposure alone. Many people find that issues like low iron, low vitamin D, thyroid problems, other autoimmune conditions, or lingering inflammation can contribute to that deep exhaustion, so it’s reasonable to push your doctor for more thorough blood work beyond just vitamin B. As for eggs, it’s also not unusual for people with celiac disease to develop additional food intolerances over time; tolerating eggs as an ingredient but not on their own can point to sensitivity to the proteins when they’re concentrated. Some people do better avoiding eggs for a while, then carefully testing them again later. Most importantly, trust your body—if something consistently makes you feel awful, it’s okay to avoid it even if it’s technically “allowed.” Many of us have had to advocate hard for ourselves medically, and connecting with other people with celiac disease, even online, can make a huge difference in feeling supported and less isolated.
    • trents
      Welcome to the celiac.com community, @Cecile! It is common for those with celiac disease to develop sensitivity/intolerance to non-gluten containing foods. There is a high incidence of this with particularly with regard to dairy products and oats but soy, eggs and corn are also fairy common offenders. Like you eggs give me problems depending on how they are cooked. I don't do well with them when fried or scrambled but they don't give me an issue when included in baked and cooked food dishes or when poached. I have done some research on this strange phenomenon and it seems that when eggs are cooked with water, there is a hydrolysis process that occurs which alters the egg protein such that it does not trigger the sensitivity/intolerance reaction. Same thing happens when eggs are included in baked goods or other cooked dishes since those recipes provide moisture.  So, let me encourage you to try poaching your eggs when you have them for breakfast. You can buy inexpensive egg poacher devices that make this easy in the microwave. For instance:  https://www.amazon.com/Poacher-Microwave-Nonstick-Specialty-Cookware/dp/B0D72VLFJR/ Crack the eggs into the cups of the poacher and then "spritz" some water on top of them after getting your fingers wet under the faucet. About 1/4 teaspoon on each side seems to work. Sprinkle some salt and pepper on top and then snap the poacher shut. I find that with a 1000 watt microwave, cooking for about 2 minutes or slightly more is about right. I give them about 130 seconds. Fatigue and joint pain are well-established health problems related to celiac disease.  Are you diligent to eat gluten-free? Have you been checked recently for vitamin and mineral deficiencies? Especially iron stores, B12 and D3. Have you had your thyroid enzyme levels checked? Are you taking any vitamin and mineral supplements? If not, you probably should be. Celiac disease is also a nutrient deficiency disease because it reduces the efficiency of nutrient absorption by the small bowel. We routinely recommend celiacs to supplement with a high potency B-complex vitamin, D3, Magnesium glycinate (the "glycinate" is important) and Zinc. Make sure all supplements are gluten-free. Finally, don't rule out other medical problems that may or may be associated with your celiac disease. We celiacs often focus on our celaic disease and assume it is the reason for all other ailments and it may not be. What about chronic fatigue syndrome for instance?
    • FannyRD
      I work as a renal RD and have a Celiac pt which has been rare for me (I might have had 3-4 Celiac pts in 15 years). I wondered if anyone can confirm that these medications are gluten free and safe for Celiac.  Ferric citrate (Auryxia)  Sucroferric oxyhydroxide (Velphoro)  lanthanum carbonate (Fosrenol) sevelamer carbonate (Renvela)   Thank you!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.