Feeling Better In Nc

[valeriek]

Thank you so much to everyone on here that listen to me whine yesterday. Now I feel like a big dope. I dont know what happend to me yesterday. I was tired and hungry and freaked out. My husband came home early to take me to Whole foods. I got some bread that was like eating poison. Even the ducks wont eat it!!!!!TRUE STORY!!!!! Any way I got rice checks and m&ms and Edys ice cream. I think to day is looking better. Did any one on here ever hire a nutritionist? Or is that a waste of money. I dont have money to waste but have an appointment with one but wondering if I really need it. It is $125.00 an hour. Just want some opinions on that. I look forward to having a much better day and hope all of you do too.

And a special thanks to mommagoose

Valerie

ps is there spell check on here? I start typing so fast that i know i am mispelling words

[lizard00]

There is an edit function! Thank goodness... so you can go back for 48 hours I think if you need to correct some spelling errors.

Stay away from the 10 ton bread. You remember what regular bread tastes like, don't try the gluten-free versions for a while. Or better yet, just bake your own. It's much better!!!

Don't feel like a dope, we've all been there. It's a process. We'll understand when no one else will.

[Lisa]

Val,

I am so please that you are feeling better. You have found a support system no better, than here.

I would make sure that you have your blood work done, routinely as you travel through the diet. Some of your numbers were mighty low. I don't often recommend a nutritionist (I never went to one) but in your case, it might be a good choice. It will help you get on track with good foods.

Another great book is Dangerous Grains, by Dr. Peter Green.

Buy the Triumph Grocery Guide and make this site your new best friend. Everything will look up from then on.

Hugs, Lisa

[Durntootinnoglutin]

Hey friend,

's o.k. I did a lot of that too. It's kinda like being blindsided and vunerable, and having some self determination taken away. It's scary to begin with.

But look at you today, already taking steps in making choices.

You're going to be o.k.

Educate yourself, that's the key.