Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Pressure Cooker Users?


doodle

Recommended Posts

doodle Rookie

I bought a new Cuisinart pressure cooker to allow me to do larger volumns of meat for stews etc. I have followed the suggested guidelines in the manual. I seared the meat first. I have tried less time and more time. I have tried the quick release and the natural release method but all to no avail. :(

The beef cubes I did were very tasty but they were not as tender (ie: cut the meat with a fork) result as I would have liked. It was verging on dry but I used the required min. 1 cup of liquid and once cooked I had much more than that. The only thing I can think of is that I should have used even more liquid or I needed to start with drier meat to get an even better sear. Would that have made all the difference in the world?

I have always dredged with flour and seared, and slow roasted but that is not the way I want to go from now on. There has to be something I am not doing correctly but beats me what it is.

I started with a standard time of 10 minutes and high pressure for batch # 1

-when I did only 8 minutes for # 2 it wasn't any better so I added 6 more minutes

-then I tried 6 minutes for # 3 and added 6 more minutes

Does anyone have any suggestions as to why my meat, while it tastes great, is not as tender as it should be and a bit on the dry/chewy side?

thanks, doodle


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

I will ask my husband for you. He'l Colombian and they use their pressure cookers almost every day. He has much more experience than I. I've never had meat come out the way you've described. Off the top of my head, it sounds like too little moisture and too little time. But I will ask Gamal for the expert advice.

Generic Apprentice

I have an older pressure cooker, so I don't know if that will make a difference or not but this is what I do.

I use a pressure cooker all the time to make stew. I brown the meat. Add the liquid (about 3-4 cups) with the seasonings. I bring it to a rock on high then turn the temp down to medium. I cook it for 20 minutes. I do the quick release of the steam, open it up and add the veggies to the meat. I bring it to a rock again, turn it down, then cook for about 8 minutes. Quick realease again and you're done.

doodle Rookie
I will ask my husband for you. He'l Colombian and they use their pressure cookers almost every day. He has much more experience than I. I've never had meat come out the way you've described. Off the top of my head, it sounds like too little moisture and too little time. But I will ask Gamal for the expert advice.

Thanks ang1e0251. I never thought of there not being enough liquid but I did not use more than the minimum so that could very well be the problem.

I look forward to your husband's thoughts.

ang1e0251 Contributor

Gamal says the pressure cooker should be about 3/4's full between water and meat for it to cook effectively. Also he says to wait till you hear the cooker reach full pressure then cook for 10 minutes before shutting off.

Hope that helps.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,945
    • Most Online (within 30 mins)
      7,748

    Miyasato
    Newest Member
    Miyasato
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
    • DebJ14
    • knitty kitty
      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
    • knitty kitty
      Healthy Omega Three fats.  Olive oil or flaxseed oil, oily fish, fatty cuts of meat.   Our bodies run much better on burning fats as fuel.  Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body.  Unfortunately, thiamine mononitrate is used to enrich rice.  Thiamine mononitrate is relatively unusable in the body.  So a high carb diet can further decrease thiamine stores in the body.  Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs.  Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth).   Losing weight quickly is a symptom of thiamine insufficiency.  Muscle wasting is a symptom of thiamine insufficiency.  I lost sixty pounds in a month.   Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency.   The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs.  Without the carbs, the Candida and SIBO get starved and die off.  Easy way to change your microbiome is to change what you feed it.  With the rowdy neighbors gone, the intestine can heal and absorb more nutrients.   Supplementing with essential vitamins and minerals is beneficial.  Talk to your doctor and nutritionist.  Benfotiamine is a form of thiamine that promotes intestinal healing.  The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily.   Night shades are excluded on the AIP diet.  Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet.  They contain alkaloids that promote "a leaky gut".  Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it.   The AIP diet has helped me.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.