Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Duke University Area


FranDaMan

Recommended Posts

FranDaMan Apprentice

My father-in-law has some tests next week at Duke and my wife and I are headed down from Western NY. I need some input on eateries in that area (already did a search here and will look into Changs).

Probably more problematic will be the twelve hours driving there. Since I can no longer just hit a fast food place on the fly while getting gasoline I need suggestions for mid-Pennsylvania as well. We'll be doing the I-15 to I-11 to I-95 corridor and heading through DC (shudder).

There is a huge buffet place on the way, I believe near Lewisburg? Perhaps I can graze safely there? Pre-gluten-free it was a regular stop now I just don't know.

Any info is appreciated.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

I'm in Raleigh, and don't know too much about gluten-free eating in Durham, but here's a link that may be helpful.

Open Original Shared Link

It's got a few restaurant and grocery store reviews on it. Hope it helps a bit.

FranDaMan Apprentice

Actually that helps quite a bit as there are links to various restaurants in the area that either are gluten-free or willing to try.

Thanks so much.

cyberprof Enthusiast

Thanks I was just going to post this. I'm going to Duke and UNC for daughter's college trip next week (she's been admitted to UNC and will hear from Duke 3/26 this thursday!).

~Laura

GFLisa Newbie

I'm also in Raleigh, so not much help with finding food around Duke. However, worst case scenario you can drive out here and we have plenty of places with gluten-free options. ;)

One thing I do when traveling is try to stay at Homewood Suites (by Hilton) or Townplaces by Marriott since they have full kitchens. That might not be an option for you now though. Once I have lodging figured out I'll go to my favorite gluten-free product sites and look for their store locator. From there I can usually get a good idea of what grocery store or health food store I have a good chance at finding food so that I don't starve. We have Whole Foods, Earth Fare (is in Raleigh, near the Durham border), Kroger, which all have plentiful gluten-free selections. I also find some gluten-free items in Harris Teeter and Food Lion.

I used to live in the DC area, both in MD and VA. Unfortunately there are not a ton of places that I can think of to stop on that route. I know there is a Qdoba in Fredricksburg, VA that is not far off the highway. North of that I'm really not too sure. I usually look up Qdoba and Chipotle and write out the addresses so that if I do need to stop for food I can find them. You might want to pull up Wendy's website too, they have plenty of gluten-free options like baked potatoes and some of their salads. It shouldn't be too hard to find a Wendy's since they usually have signs on the highway.

  • 2 weeks later...
cyberprof Enthusiast

I just got back from North Carolina. We ate at several places:

Uno's Pizza at the Raleigh restaurant -- perfect two times

Mama Dips in Chapel Hill -- great Southern/soul food on Rosemary Street (behind Franklin) in area right by the UNC campus. I had the barbeque pork, black-eyed peas and broccoli and vanilla ice cream for desert. The sweet southern gal who was our waitress was very helpful.

Chipotle in Chapel Hill -- I've never had a problem at Chipotle as long as I have the preparer change into fresh gloves. I had the burrito bowl with pork, regular salsa (their website says that the hot salsa has gluten).

Ye Olde Waffle House -- I know this sounds impossible...but it's true. It's on Franklin street too. I had grits, two eggs and bacon and they used clean skillets for the eggs.

lizard00 Enthusiast
Mama Dips in Chapel Hill -- great Southern/soul food on Rosemary Street (behind Franklin) in area right by the UNC campus. I had the barbeque pork, black-eyed peas and broccoli and vanilla ice cream for desert. The sweet southern gal who was our waitress was very helpful.

I've wanted to try Mama Dips for awhile, but was a little unsure. Thanks for posting your experience, maybe I'll get out that way one of these days :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Puddy Explorer

I visited my sister in Durham last September and we ate at a Carrabba's one night. I'm not sure of the exact location. It was close to Duke though because we went for a ride there after dinner.

cyberprof Enthusiast
I've wanted to try Mama Dips for awhile, but was a little unsure. Thanks for posting your experience, maybe I'll get out that way one of these days :)

You're welcome. My daughter is actually going to attend UNC in the fall, so I'll be there a lot. It was her first trip down South (I was raised in Alabama) and she wanted to experience real Southern food. She begged me to go to Mama Dips and I was skeptical, but it was wonderful. A real treat.

Travelling is getting easier for me...

~Laura

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,140
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.