Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Atlantis, Bahamas


Country Girl

Recommended Posts

Country Girl Newbie

We are traveling to Atlantis in May and I wondered if anyone has had any experience attempting to eat gluten free there? I got us a suite with a full kitchen so I could cook for my son. I don't want to buy food in another country though. I have called the airline and they said I could carry on food in cooler, as long as the size meets carry on standards. Does anyone know if this is really true? No liquids,just pizza, chicken nuggets, (i.e. kid food)

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

If the airline told you that, I would think it's true. They would be the best source of information as to what you are allowed to carry on.

What I would be more concerned with is if they'll let the food into the Bahamas.

  • 1 month later...
idahoengineer Newbie

I hope I'm not too late -- We were just at Atlantis in March. We rented a condo at Harborside, so I cooked all of our meals. Wouldn't have been my idea of a vacation in the pre-celiac days - but that's the way we roll now :) I packed gluten-free spaghetti, spag sauce, brown rice, dehydrated mashed potatoes, cheese sticks, gluten-free crackers, wraps, smart food popcorn, small bags of cheetos, chicken rice soup. Bring salt or your favorite steak/chicken spices too. There is a 'larger' grocery store on West Bay Street. If you aren't renting a car, have the taxi driver stop there on the way to the resort from the airport. It will be worth the extra $$ since there isn't much for grocery near the resort. And yes, food is very expensive there. We bought meat, eggs, milk, hummus and fruit. Even though there were signs that no outside food or drink was allowed at the pool, no one ever bothered me about it. I brought one of those soft-side collapsable coolers with wheels for our lunches. Bahamas customs is only concerned with fruit/live stuff. Prepackaged, processed stuff was fine.

Also - I packed a collapsable collander for our pasta. The dishes were all stainless, not teflon, so we lucked out with that one. Don't forget laundry soap and dishwasher soap - I always do.

We ate out once at some overpriced brazillian restaurant - chimichuros? Got back and the phone call to make the reservation had cost me $25. Avoided the salad bar and didn't get sick from the meats. We got the kids a $10 ben & jerry's cup of ice cream every day. Ask for the allergy scoop.

Have fun and email if you have any other questions!

jmd3 Contributor
We are traveling to Atlantis in May and I wondered if anyone has had any experience attempting to eat gluten free there? I got us a suite with a full kitchen so I could cook for my son. I don't want to buy food in another country though. I have called the airline and they said I could carry on food in cooler, as long as the size meets carry on standards. Does anyone know if this is really true? No liquids,just pizza, chicken nuggets, (i.e. kid food)

Thank you!

I sent you a message, but forgot to include the following -

I meant to include in my message that I sent you earlier - I carry my own FOOD and DRINK when I travel by airlines and out of the country... I do use a large vera bradley duffle to carry dry goods such as chips, salsas, crackers, macaroni, special cookies, canned chicken/tuna , etc... putting them in checked baggage will let the bags "pop" open from the air pressure. If I can be of any help don't hesitate to message me back.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.