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Still Not Feeling Better

tlm3

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tlm3 Newbie
tlm3
Posted

Hello,

I have been diagonsed since August 2008...however not really as strict as should have been until recently (about a month or so). I suffer from anxiety...the kind where i am worried all the time about disease and dying ( i can laugh at myself because every ache in my body I tune into and think I am dying Godforbid of an illness.) My otehr symptoms are weight gain (since being diagnosed about 10 punds) sinus infections ( polyps), still very gassy, muscle cramps, and sometimes fatique and recurring yeast infections. I also can't remeber the last time a slept the whole emtire night straight through. My question is ... DOes this sound normal for someone with Celiac? Or should i go yet again back to the dr and have more tests done.

BTW, I have MFTHR gene mutation and take viatmn Metanx for it, and I am Viatmn D defciciant ( recently started a cal, mag, d, viatmn. I also take xanex on an as needed basis. PLease help and let me know that I am not alone and these are normal celiac symptoms... thanks i n advance

The weight gain is really upsetting me... I am eating very healthy and work out regualry and having trouble losing. :( PLease help

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GottaSki Mentor
GottaSki
Posted

I've had unexplained weight gain for several years. It got worse the past few years...I'm 40-50 pounds overweight...yet I have always eaten a healthy diet (just went gluten-free 14 days ago) and exercise ALOT and am very active every day (early morning to about 3-4pm when I bloat and run out of steam). I am hopeful that removing gluten will eventually heal my digestive system and at least stop the weight gain and relieve my other symptoms.

I also have had trouble sleeping for years...more than a few times I thought I had depression...but after very careful examination over the past year I KNOW that I got depressed from being so sick, not got sick from being depressed. I had mentioned this theory to docs over the years, but they either didn't have enough time to try to find out the cause or were dismissive with a ya right - you eat right and get lots of exercise look that showed how much they disbelieved me.

ang1e0251 Contributor
ang1e0251
Posted

Some of those symptoms can be celiac disease related. I've recently been reading about magnesium deficiencies and increased my intake dramatically. It's improved my sleeping a lot. It is also supposed to help anxiety. This link can show you some interesting info about it.

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    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
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      Supplements for those Diagnosed with Celiac Disease

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    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
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