Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Pannukakku (aka Finnish Pancakes)


wendstress

Recommended Posts

wendstress Rookie

I grew up in the Upper Peninsula of Michigan, in an area with a very strong Finnish influence. Pannukakku is a traditional Finnish breakfast that is sort of like a custardy baked pancake. This is one of the things I went through mourning for when I found out about my Celiac diagnosis.

Anyway, tried it this weekend substituting Pamela's Baking Mix for the flour and it tasted PERFECT!!!! My folks were in town and they make this often the regular way, and they couldn't even tell the difference!

Pannukakku (Finnish Pancake)

1/2 stick melted butter (original recipe called for a full stick, I thought it was a little much!)

4 eggs

1 tsp salt

1/2 cup sugar

2 cups milk

1 1/4 cup PAMELA'S BAKING MIX

1. Spray 9 x 13 pan with baking spray. Pour melted butter into pan, set aside.

2. In a large bowl, mix the eggs and salt until frothy.

3. Add sugar until mixed in completely.

4. Add milk and Pamela's Baking Mix and mix well.

5. Pour entire mixture into pan and bake for approx. 25-30 minutes at 425 degrees F (or if you have a convection option, bake for 20 minutes at 400 degrees).

Pancake should be a little crusty on the outside, and custardy on the inside.

Can be topped with any of the following: Cinnamon sugar (my family's favorite), powdered sugar, or your favorite Jam.

ENJOY!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast

Sounds similar to a crepe batter. I had really good luck with gluten-free crepes. They're pretty easy to make once you get the hang of it , and more forgiving than gluten-free pancakes IMO.

best regards, lm

foodiegurl Collaborator

sounds delicious, and similar to an apple pancake I make. I am going to try it this weekend, thanks!

hermitgirl Contributor

hmm.. going to have to try that. Years ago we used to go to a restaurant in MN called Pannakukin(sp?). thinking may be the same thing? sounds really yummy though!

Wonka Apprentice

Good to know that the conversion worked so well. I used to make those all the time in my 20's. It was my special day breakfast treat. I would sprinkle icing sugar and squeeze lemon onto the surface in the last 5 minutes of cooking. Yum.

mommida Enthusiast

You can skip the step of spraying the non-stick spray. Put the butter in the baking pan in the oven. Wait for the butter to melt and tip the pan to coat the pan sides with the melted butter or use a spatula to coat the sides.

You can add some vanilla to the batter.

You can serve it warm with a scoop of vanilla ice cream and drizzle with maple syrup. :D

Wonka Apprentice

I always made these in a cast iron pan. Heat pan in oven, add butter till melted, then add batter and bake.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lpjourney Rookie

Thank you - will have to try this - I love Pannukakku, I sent it to my mother - she'd have to modify the butter and milk since she is lactose intolerant.

Being that I need to be carefull with sugar, I have found that stevia works well in baking. I'm also planning on trying alternative sweetners like agave and so on.

I have modified the recipe for Finnish Lattyja's ( laa tu yah's )- which are more like the crepe

4 eggs

2 TBSP sugar - or - 3 packets stevia

1/2 tsp salt - or less if desired

2 c buttermilk

1 c Bobs Red Mill Pancake mix

butter for frying

( i like to add flax meal and some Fibre Sure to boost the fiber content )

hand beat / whisk eggs and sugar together, add salt and buttermilk. (original recipe called for adding 2 TBSP of melted butter - but the butter for frying is enough )

Add pancake mix - slowly - you might want to sift it into the mix to prevent lumps, you can let stand for 1 hr to thicken a bit, but I like to start cooking after about 10 mins.

In a heavy bottomed pan, low to medium low heat, take butter stick and ligthly coat the bottom of the pan - using a small ladle - spoon in small amounts - cook like you would a regular pancake with flipping when the top is slightly dry. Move to waiting plate. Butter again, keep going until all batter is gone. IF - there are any leftovers, freeze to keep for later meals.

Tastes great with maple syrup, sprinkled with sugar, topped with fresh fruit or jam, what ever you might have with regular crepes. MMMMMMM good - you may not be able to build enough on the storage plate :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    2. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    3. - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    4. - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    5. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      High TTG-IgG and Normal TTG-IgA

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,849
    • Most Online (within 30 mins)
      7,748

    Jadelucia
    Newest Member
    Jadelucia
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.