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Its Been 3 Months

Nicole H.

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Nicole H. Explorer
Nicole H.
Posted

Ok so in short, I was diagnosed in Feb. with celiac. My blood test results of the Tga? or Tgg?, I cant remember what its called but anyway the results were 100. So I had a endoscopy to see and it was confirmed. 3 months later and had another blood test and it came out 19. So my doctor said he was encouraged and we will check again in 3 months. Right away after I went gluten free my symptoms went away! Especially the loud gas and being gassy all the time. So today I am experiencing the loud gas again. Just since 4:00. And I had already had gone to the bathroom(#2) twice once in the morning and then in the afternoon and the third time when I got home there was an awful lot in the toilet. I cannot understand because I dont eat that much! but anyway, could this be a cross contamination issue? Or could it have been the 5g of fiber I added to my milk this morning(with FiberSure), and I also had broccoli with my lunch. Am I crazy for looking into this too much?!

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happygirl Collaborator
happygirl
Posted

Nicole,

Did you eat anything different today than normal? Did you eat anything not prepared by yourself?

Is the fiber a new addition?

I hope you feel better soon.

Liveenjoylife Apprentice
Liveenjoylife
Posted

I am the same way. Seems to be a lot more of my ummm situation when had gone to the bathroom. :blink: Your b.m will never be like it was when you did eat wheat. I have learned that. It sure does not sound like a contamination issue at all.

lizajane Rookie
lizajane
Posted

well, my pre-diagnosis issue was constipation... but to me, it sounds like contamination because i just took too many risks and ended up in a similar spot as you describe. just with constipation instead of frequent visits to the bathroom. the good news is that after only 2 days of being very careful, the gas has let up. i was super foggy and sleepy on monday, better yesterday, and most of today i felt pretty normal.

Nicole H. Explorer
Nicole H.
Posted
  • Author
Nicole,

Did you eat anything different today than normal? Did you eat anything not prepared by yourself?

Is the fiber a new addition?

I hope you feel better soon.

Everything I ate I had made myself. And theres NO gluten in this house! haha...The fiber is a once and a while thing Like when Im feeling like I cant go...So im guessing it was that(but it was only 5 grams thats why I was confused) It has let up and I am fine today so I do feel better! thank you guys!

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    • knitty kitty
      Help I’m cross contaminating myself,

      By knitty kitty · Posted

      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By knitty kitty · Posted

      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
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      By Clear2me · Posted

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    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

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