Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Smell


Salax

Recommended Posts

Salax Contributor

I am not sure if this is the right place for this post, but I gotta ask this.

Does anyone (besides myself) react with nausea when smelling regular bread, toasted bread, etc?

I get really nauseated. :( Once I get out of the area I am better. But I wonder if it's a mental reaction or not. Meaning I smell it and know consuming it will make me sick, so instantly I react with nausea?

Any thoughts would be great or if anothers have this issue, it would help me not feel like I am more of a head case than I know I am. :P

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gemini Experienced
I am not sure if this is the right place for this post, but I gotta ask this.

Does anyone (besides myself) react with nausea when smelling regular bread, toasted bread, etc?

I get really nauseated. :( Once I get out of the area I am better. But I wonder if it's a mental reaction or not. Meaning I smell it and know consuming it will make me sick, so instantly I react with nausea?

Any thoughts would be great or if anothers have this issue, it would help me not feel like I am more of a head case than I know I am. :P

Thanks!

No, you are not crazy! I think it is totally psychosomatic and it happens to me also. I cannot STAND the smell of toasting, gluteny foods. Just walking down the bread aisle of a mainstream grocery store makes me want to gak so I usually avoid that aisle. If I stay there long enough, I get nauseous also.

I really think it's just a protective mechanism that our bodies put up when confronted by smells of food that will make us really sick. Once you clean your system out from all the gluten, it seemed to me my sense of smell became much more acute and smells like you describe really bothered me.

My husband has his toaster set up in another room near an open window because his wheaty bread is enough to give me a headache! :huh:

jerseyangel Proficient

I must be an oddball but as sick as the stuff makes me, I still love the smell of fresh baked breads or cinnamon rolls at the grocery store.

There are some smells that make me nauseous, but strangely, wheaty baked goods are not one of them. :rolleyes:

Salax Contributor

Gem, (hope it's ok for me to call ya that) I definitely get the gag reflex and want to run..then the nausea sets in after awhile of staying there and not running. And same thing with the bread section at the store. Even when my co-workers are eating gluten foods, man I gotta leave the office.

Gemini Experienced
Gem, (hope it's ok for me to call ya that) I definitely get the gag reflex and want to run..then the nausea sets in after awhile of staying there and not running. And same thing with the bread section at the store. Even when my co-workers are eating gluten foods, man I gotta leave the office.

You can call me anything you want, as long as it isn't nasty! :P

I don't react as badly as you do....mine is more nausea which quickly goes away once the offending smell is gone. I never get to the point where something might regurgitate but the smell just turns my stomach. I also hate it when I am in a room and people are eating gluteny food which has strong odors. Sometimes, during meetings here at work, they always buy tons of those damn donuts and the whole room smells like a donut factory. The nausea starts to creep in and I don't breathe in as deeply. Ditto for pizza.

My husband started to drink gluten-free beer because I couldn't get near him if he drank regular beer. The smell of it on his breath was horrible. I have always had an extreme aversion to beer smell. He actually likes the gluten-free beer, thank God! One day, I came home from work and the minute I entered the kitchen, there was this yucky smell in the air. I kept thinking it smelled like regular beer. When hubby came in, I asked him right off what had he been eating or drinking or doing in the kitchen that caused that horrible smell. You should have seen the look on his face! For the first time in a long time, the store didn't have any gluten-free beer on hand so he bought the regular and I KNEW it the minute I entered the house! My sense of smell is like a dog's now that I am gluten-free. It's kind of funny when you think about it but

the bottom line is that smells really bother me. I can't even get near that Cinnabun place at the mall....... :blink:

Salax Contributor

LOL now that you say it..your right my nose is like a dogs..It was pretty good before going gluten-free..now it's even more super powered! :D To bad I can smell cc in my food. That would be super hero cool!

Sometimes I think its a blessing that my smell is so good, sometimes I think it's a curse. But thanks to your post I no longer feel crazy for getting sick at the smell of gluteny food. B)

maile Newbie

I get that vague nauseous feeling walking by a bakery that has the door open or one of the local big box food stores has their bakery right by the front door and vents the ovens to the front door....I loathe going through those doors!

single piece of bread at home or pasta boiling is okay for me (mixed house, I'm the only gluten-free person) but large amounts set me off.

kind of similar but not when I get migraines (regular and ocular) I don't get a visual aura but rather a scent/smell aura and darn it all it's the smell of baking or brewery, that funky combo of yeast and gluten! There's definitely a sense of irony to that :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.