Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

So Delicious Coconut Milk?


KarenFe

Recommended Posts

KarenFe Contributor

I am going to a health food store tomorrow to see if they have the So Delicious Coconut Milk "ice cream" and yogurt I have been hearing about. The Coconut Milk ice cream is called Purely Decadent Vanilla. Is this the right product? Are the So Delicious yogurts also a good gluten-free, dairy free product as well? Is it only the vanilla that is gluten-free and delicious or are any of the flavors good for trying?

Open Original Shared Link

Thanks!

Karen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mindwiped Rookie

They are actually really good about labeling. The band around the top that you remove usually says gluten-free right on it.

lizard00 Enthusiast

There a few different flavors in the yogurt. I've tried the blueberry, vanilla, and strawberry. They're pretty good, just know that it's not going to be like regular yogurt.

I LOVE the 'ice cream'! I recently tried the vanilla, and it's my least favorite because it tasted too coconutty (although I still thought it was good)... LOL :lol:

I've had the cookie dough (YUM!), and peanut butter chocolate or something along those lines. Those are my two favorites. And it will say gluten-free on it, along with dairy free and soy free. They are great about their labeling.

Enjoy!!!

BTW, I just noticed in Kroger and Harris Teeter that they are carrying the choco and vanilla flavors of the ice cream, if you happen to have one of those stores nearby.

tarnalberry Community Regular

they also have a straight up milk (coconut based) in the dairy case. quite tasty - better for milk use (like cereal) than canned stuff. )

I've tried most of the flavors of yogurt - all are yummy!

lizard00 Enthusiast
they also have a straight up milk (coconut based) in the dairy case. quite tasty - better for milk use (like cereal) than canned stuff. )

I've tried most of the flavors of yogurt - all are yummy!

I've never seen the milk in the dairy case. Is it new? Where have you found it so far? I'd like to give it a try, sounds really good.

  • 2 months later...
Truleesmom Apprentice
I've never seen the milk in the dairy case. Is it new? Where have you found it so far? I'd like to give it a try, sounds really good.

I've gotten their milk at Whole Foods. I LOVE their yogurt and their ice cream too!

lizard00 Enthusiast
I've gotten their milk at Whole Foods. I LOVE their yogurt and their ice cream too!

I discovered the milk at Whole Foods shortly after this thread. I love it, use it for everything. I get the regular kind, instead of the vanilla. Can't taste a difference in baking at all. Fabulous!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jnclelland Contributor
I discovered the milk at Whole Foods shortly after this thread. I love it, use it for everything. I get the regular kind, instead of the vanilla. Can't taste a difference in baking at all. Fabulous!

Do you think the coconut milk would be good for making lattes? Living Harvest just changed their hemp milk recipe from absolutely delicious to not-very-good (WHY, WHY, WHY???), so I'm looking for a new gluten/dairy/soy-free alternative. (The current favorite is Pacific Foods hazelnut milk, but I'm open to other options!)

Jeanne

darlindeb25 Collaborator

If you are a super sensitive gluten intolerant, this product is not for you. Lots of celiac's aren't super sensitive, and are safe with this company....I was glutened by the milk, no doubt in my mind. If you are using the product with no problems, that's great.

The first 2 half gallons I had were fine. The 3rd one got me. Yes, I know it was the milk, there was nothing different in my life. I do not eat much in the line of processed foods, only my peanut butter...everything else is whole foods...chicken breast, cod, veggies, and fruits...no spices, other than salt (which is the same salt I have had for months), occasionally pepper (which I have had for a long time too) and my coffee. The milk was the culprit, along with the fact, the symptoms let up once I stopped the milk.

Just stay away if you are super sensitive. This product was tested with the EZ Gluten testing kit. It is good, especially if you can't have dairy, I will admit that. I just can't have it. May just give up coffee, without milk, it's just not the same. :(

lizard00 Enthusiast
Do you think the coconut milk would be good for making lattes? Living Harvest just changed their hemp milk recipe from absolutely delicious to not-very-good (WHY, WHY, WHY???), so I'm looking for a new gluten/dairy/soy-free alternative. (The current favorite is Pacific Foods hazelnut milk, but I'm open to other options!)

Jeanne

It wouldn't hurt to try. I use it to make buttermilk, in baking, etc and cannot tell a difference in taste. I tried the hemp milk and couldn't get it down... I ended up throwing it away. :lol: That's just me though. I'm admittedly picky about some things. I bet the hazelnut milk would be really good, especially in a latte... yum! :)

I have never had an issue with the coconut milk, but to be fair, I'm 7 months pregnant and my sensitivity level has dropped. Normally, I'm pretty sensitive to trace amounts. So, we'll see what happens in a couple months... :ph34r:

darlindeb25 Collaborator
I have never had an issue with the coconut milk, but to be fair, I'm 7 months pregnant and my sensitivity level has dropped. Normally, I'm pretty sensitive to trace amounts. So, we'll see what happens in a couple months...

I have heard others say this happened to them too. I was just as sick either way, but then I wasn't gluten free wayyyyyyyy back then. My baby will be 27 in Oct. :(

Truleesmom Apprentice
It wouldn't hurt to try. I use it to make buttermilk, in baking, etc and cannot tell a difference in taste. I tried the hemp milk and couldn't get it down... I ended up throwing it away. :lol: That's just me though. I'm admittedly picky about some things. I bet the hazelnut milk would be really good, especially in a latte... yum! :)

I have never had an issue with the coconut milk, but to be fair, I'm 7 months pregnant and my sensitivity level has dropped. Normally, I'm pretty sensitive to trace amounts. So, we'll see what happens in a couple months... :ph34r:

Would LOVE to know how you make buttermilk from it -- do you just add vinegar??

lizard00 Enthusiast
Would LOVE to know how you make buttermilk from it -- do you just add vinegar??

Yep, 1 T per cup, same as you normally would do. This also worked with rice milk, but it is much thinner. I've also made buttermilk with goat's milk, and I think because you're souring the milk anyway, you don't notice the tart taste associated with goat's milk in baking. Another option for you...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    2. - knitty kitty replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    3. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,259
    • Most Online (within 30 mins)
      7,748

    Tdodge
    Newest Member
    Tdodge
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • suek54
      Wow KK, thank you so much for all your attached info. I had a very quick scan but will read more in depth later.  The one concerning corticosteroid use is very interesting. That would relate to secondary adrenal insufficiency I think , ie AI caused by steroids such as taken long term for eg asthma. I have primary autoimmune AI, my adrenals are atrophied, no chance if recovery there. But I am in touch with some secondaries, so something to bear in mind. .  Niacin B3 Very interesting too. Must have a good read about that.  Im sure lots of questions will arise as I progress with dermatitis herpetiformis. In the mean time, thanks for your help.
    • knitty kitty
      Welcome to the forum, @suek54, I have Dermatitis Herpetiformis, too.  I found taking Niacin B3 very helpful in clearing my skin from blisters as well as improving the itchies-without-rash (peripheral neuropathy).  Niacin has been used since the 1950's to improve dermatitis herpetiformis.   I try to balance my iodine intake (which will cause flairs) with Selenium which improves thyroid function.   Interesting Reading: Dermatitis herpetiformis effectively treated with heparin, tetracycline and nicotinamide https://pubmed.ncbi.nlm.nih.gov/10844495/   Experience with selenium used to recover adrenocortical function in patients taking glucocorticosteroids long https://pubmed.ncbi.nlm.nih.gov/24437222/   Two Cases of Dermatitis Herpetiformis Successfully Treated with Tetracycline and Niacinamide https://pubmed.ncbi.nlm.nih.gov/30390734/   Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Nicotinic acid therapy of dermatitis herpetiformis (1950) https://pubmed.ncbi.nlm.nih.gov/15412276/
    • suek54
      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.