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Accidentally Ate Ton's Of Gluten


AlexH

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AlexH Newbie

Hello,

While traveling in India I accidentally had two meals that were almost exclusively wheat. This was 4 months ago. I seemed all right at the time but since two months ago I have been extremely constipated and my guts have been full of gas. I altered my diet to 2/3rds raw foods at the same time the symptoms showed up, but I am wondering if the constipation/gas could have something to do with my gluten mistake.

Thank you,

Alex H


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MySuicidalTurtle Enthusiast

I'd say it has to do with that and the raw diet change. Veggies can be harsh!

mushroom Proficient

I second Turtle. I made the mistake once (when I had an unknown candida overgrowth and was trying to eat healthy) of eating rabbit food (carrots, celery, etc.) and magnified the problem 1000 times.

lovegrov Collaborator

Raw diet is almost certainly causing your problems, not gluten that you ate 4 months ago.

richard

OptimisticMom42 Apprentice

It would make sense to me that if you caused damage and inflammation by eating gluten that you may not be able to digest the raw veggies for awhile. But four months? Maybe you are reacting to one of the vegetables you are eating. A lot of people on here are allergic to carrots and celery like I am.

Take care,

OptimisticMom42

cat3883 Explorer

Raw veggies are really hard on me. Steamed veggies calm my stomach. Try them that way. I hope you feel better

AlexH Newbie

Thanks everyone.


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