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Coffee.. Anxiety?

Blondie

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Blondie Apprentice
Blondie
Posted

Does anyone here get anxiety from coffee?

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Sulevismom Apprentice
Sulevismom
Posted
Does anyone here get anxiety from coffee?

I think I do, but it's a fine balance. I really enjoy the extra boost that I get from caffein and coffee in particular. I notice that I get testy in the morning after I drink coffee in the morning sometimes and that's when I cut back to about half of what I normally have. I normally have one or two shots of espresso in hot milk. One shot of expresso is equivalent to the caffein in one cup of black tea, approximately--a lot of people don't know that espresso have far less caffein than drip coffee. When I drink more than a cup of drip coffee, my eyes twitch! I've only been gluten free for about 3 months and I have not noticed a difference in how coffee makes me feel. I love freshly ground, organic, fair trade coffee. Yum!

JillianLindsay Enthusiast
JillianLindsay
Posted

Caffeine has been well-documented as contributing to anxiety symptoms.

Does anyone here get anxiety from coffee?
shendler Rookie
shendler
Posted

Is anxiety the only reaction you have from coffee?

Mtndog Collaborator
Mtndog
Posted

It makes me very anxious and upsets my stomach (and gives me a lot of bathroom runs! It's basically a laxative for me).

shendler Rookie
shendler
Posted
It makes me very anxious and upsets my stomach (and gives me a lot of bathroom runs! It's basically a laxative for me).

It did the same for me then I found out I'm allergic to milk and coffee. I know coffee can make you nervous but sometimes a reaction is just beyond what is expected.

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