Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Restaurants In Raleigh, Charleston, And Savannah

mjr6

By mjr6
in Gluten-Free Restaurants

Recommended Posts

mjr6 Newbie
mjr6
Posted

I am going on vacation soon to Raleigh, Charleston, and Savannah. I am from Canada and have never visited this area of the US. I am looking for some gluten-free restaurants in the area (not Outbacks, PF Changs or the other chains).

I read on this site about Solas and Bella Monica (i think) but thats about it. Thanks to anyone who can help.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KathiSharpe Apprentice
KathiSharpe
Posted

It sounds like you're looking for more of a sit-down restaurant, which I can't really help you with... but I was in the Raleigh area twice last week and discovered that

a) the mall on 540 has a starbucks that still had quite a few gluten-free orange valencia cakes left

B) Five Guys, which is a burger joint with locations all over the area, made me a ROCKIN' hamburger and fries - all natural meat, and potatoes are the only things fried in the whole store so no CC issues with the fryer. (They do cook with peanut oil and serve peanuts in the store, so if that's an issue you might not want to go there)

cyberprof Enthusiast
cyberprof
Posted
It sounds like you're looking for more of a sit-down restaurant, which I can't really help you with... but I was in the Raleigh area twice last week and discovered that

a) the mall on 540 has a starbucks that still had quite a few gluten-free orange valencia cakes left

B) Five Guys, which is a burger joint with locations all over the area, made me a ROCKIN' hamburger and fries - all natural meat, and potatoes are the only things fried in the whole store so no CC issues with the fryer. (They do cook with peanut oil and serve peanuts in the store, so if that's an issue you might not want to go there)

I was also in Raleigh last week. I wish I'd tried Five Guys.

MJR6, I know you said no chains but Bonefish Grill is excellent. We get great service. There's one in Raleigh and one in Savannah.

In Chapel Hill (outside of Raleigh) I have eaten three times at Mama Dips, an award-winning Southern homestyle "Soul Food" restaurant. Very knowledgable staff, gluten-free BBQ sauce. Worth the drive from Raleigh (45 minutes from airport).

For good restaurant reviews, try my favorite mag Southern Living online Open Original Shared Link and call some restaurants ahead of time, unless some locals give you info here on this forum.

Good luck!

lizard00 Enthusiast
lizard00
Posted

We have a little bit of everything here in Raleigh, so it really depends a lot on what you are looking for, and where you are staying.

I would definitely recommend Bella Monica, their food is great and they have taken a lot of steps to avoid CC. AND you can order pizza at a restaurant... how often does that happen!?

There are a lot of great places in downtown that are not chains, and are pretty knowledgable. I went to a sushi restaurant a couple of weeks ago that was great, Sushi Blues. (And if you don't like sushi, no worries, the menu is quite extensive) My waitress had food allergies, so she understood what was up. She even had the chef make me a salad dressing. My advice would be to call ahead.

A few places to check into:

www.rosiesplate.com (Not a restaurant, but grab n go kind of stuff)

www.mosdiner.net (Don't let the name put you off)

Neomonde

Five Guys is another chain, but I have to give credit where credit is due. their burgers are great!

The Angus Barn

Here is a local blogger who checks out a lot of restaurants: glutenfreeraleigh.blogspot.com

Those are a few off the top of my head... if I think of any more, I'll let you know. Or if you want a specific type of food, let me know.

Heidi S. Rookie
Heidi S.
Posted

All great suggestions!

I have a favorite website for traveling gluten-free restaurants. It does have most of the gluten-free chains addresses and phone numbers but it also includes personal businesses. You can update the cities with gluten-free options that you find, I try to as much as possible!

Linked here with Raleigh selected:

The maps are great! Open Original Shared Link

  • 2 weeks later...
mjr6 Newbie
mjr6
Posted
  • Author

Thanks to everyone, I can't wait to try some great southern food.

  • 1 year later...
Brooke Fried Newbie
Brooke Fried
Posted

All great suggestions!

I have a favorite website for traveling gluten-free restaurants. It does have most of the gluten-free chains addresses and phone numbers but it also includes personal businesses. You can update the cities with gluten-free options that you find, I try to as much as possible!

Linked here with Raleigh selected:

The maps are great! Open Original Shared Link

This is the most helpful site ever!! Thank you

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748
    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.