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Quaker Oats

twe0708

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twe0708 Community Regular
twe0708
Posted

Can I still eat Quaker Oats if I was diagnosed with celiac disease?

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imissgoodbeer:( Newbie
imissgoodbeer:(
Posted
Can I still eat Quaker Oats if I was diagnosed with celiac disease?

From Quaker website-

Because oats are grown, stored, and transported in bulk, they may contain trace amounts of wheat, rye and barley. USDA grain standards allow a certain percentage of other grains to be present in the oats. Therefore, gluten may be found in oats, even if very small amounts of these other grains are present. ( Open Original Shared Link )

So... While oats can be grown, harvested and processed in a manner to qualify as gluten free, quaker oats are not. I also find that I can only tolerate a small amount of oats in my diet even though they are certified gluten free. Talk to your doctor about eating oats. Good luck.

MaryJones2 Enthusiast
MaryJones2
Posted

You can't have regular oats like Quaker becuase they are contaminated with gluten but there are several brands of gluten-free oats on the market - Gluten-Free Oats, Cream Hill Estates, and Bob's Red Mill are a few brands.

sixtytwo Apprentice
sixtytwo
Posted

Keep in mind that certain people just cannot digest oats. I have a gluten intolerance and cannot eat Quaker Oats, they give me terrible neurological problems. I have tried the steel cut/supposedly gluten-free oats and do not care for them. We each have to find what does and does not agree with us and oats is very controversial in the gluten-free world. Barbara

Eastender Newbie
Eastender
Posted
You can't have regular oats like Quaker becuase they are contaminated with gluten but there are several brands of gluten-free oats on the market - Gluten-Free Oats, Cream Hill Estates, and Bob's Red Mill are a few brands.

New to this. May I ask what you mean by Neurological problems when you eat Quaker Oats. I don't seem to have any problems with them.

thanks,

MaryJones2 Enthusiast
MaryJones2
Posted

Here are a helpful articles on oats:

Open Original Shared Link

https://www.celiac.com/articles/21612/1/The...drum/Page1.html

Open Original Shared Link

curiousgeorge Rookie
curiousgeorge
Posted

I have bought these oats and they are yummy.

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I was told not to eat oats for 6 months and then no more than a 1/2 cup a day.

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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