Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Lasagne Noodles In Canada?


Paul H

Recommended Posts

Paul H Newbie

Hi Everyone,

I recently got into a relationship with woman who I care for very much and she has celiac disease. I really would love to cook my lasagne for her, but obviously she can't eat wheat pasta. We have found a few brown rice pasta lasagne noodle manufacturers, but they are horrible.

Does anyone know of a really good gluten free Lasagne noodle? What brand is it? What type? Do you know if they sell or ship to Canada?

Thanks for any help on this,

Paul


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NorthernElf Enthusiast

I live in BC and I buy Tinkyada lasagna noodles - either at Safeway or our local health food store. Make sure you don't over cook them and no one will even notice they're gluten free.

However, don't drain them in your regular gluten-y colander and make sure all pots & pans are well scrubbed to avoid cross contamination. Enjoy !

psawyer Proficient

I'll second the support for Tinkyada. We buy them at a local independent grocery store. We are in a suburb of Toronto.

Elf's comments about cross-contamination are bang on, as well.

Paul H Newbie

Thanks guys.

I wasn't so much worried about the cross contamination, because I always clean things thuroughly. I just want a noodle that has the same consistancy, texture and taste as a regular wheat pasta noodle.

Any tips on how to cook the noodles so that I can achieve this effect?

Paul

RiceGuy Collaborator

Yep, Tinkyada is the one I'd recommend also. They are made in Canada too.

As for how to cook them, the package has cooking instructions. But, I'd think the lasagna noodles would be easier than say spaghetti or elbows, to get right. Simply because lasagna noodles aren't fully cooked in water anyway. Whenever I've made them, I haven't even looked at the instructions. Just get them to that sorta softened, half-cooked stage like you would wheat lasagna. They should turn out great. Like any lasagna, the sauce, cheese and so forth also hide a multitude of sins.

The comments about cross-contamination are quite right. It's practically impossible to get all the gluten off a colander. And whatever you do, don't use wooden utensils.

Di-gfree Apprentice

I use Tinkyada lasagna noodles, too (I'm in Canada). I've found that if I cook the lasagna noodles for just 10 minutes (no longer), they don't get too soft when you bake the lasagna. One thing I found; one time I froze one half of the pre-baked lasagna to eat at a later date; and when I re-heated the frozen lasagna, the noodles did get pretty soft. It was still good, though. But now I just put the other uneaten half in the fridge, and eat the next day.

Also, I have pots that I only use for cooking gluten-free foods in, so there is no chance of cross contamination.

Paul H Newbie

Hey you guys,

I want to thank you for all your suggestions and tips. Now I need one more little piece of help if you could. I've been trying to locate a store that actually sells the Tinkyada brand noodles in my area, but I'm having trouble. I live in the Greater Vancouver Area of BC. Do any of you know of a store where I can buy them. I tried going to Choices Market this morning, but they don't carry the Tinkyada brand.

Thanks for any help,

Paul


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Try Whole Foods Market. They have four locations in Vancouver. Open Original Shared Link I would call ahead to make sure they have it before making the trip.

Di-gfree Apprentice

If all else fails, you can mail order from El Peto in Ontario. Not sure if you've ever heard of them; but I mail order things like gluten-free hamburger buns and gluten-free bread from them occasionally. But, they also sell Tinkyada pasta.

Open Original Shared Link

Dianne

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,540
    • Most Online (within 30 mins)
      7,748

    Nina J
    Newest Member
    Nina J
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.