Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whole Grain Teff (uses?)


GlutenGalAZ

Recommended Posts

GlutenGalAZ Enthusiast

Hi.

Well I saw the below recipe and thought that looks really good.

I have never used/heard of teff flour before so when I went to our local health food store and saw Teff I automatically bought it not thinking....

Open Original Shared Link

I bought Whole Grain Teff rather then Teff Flour... ahh who would have thought <_<

Now I need to use the Whole Grain Teff for something...

Has anyone used this ingredient before?

What do you do with it??

I went to Bob's Red Mill and took off the recipe to make a hot cereal and looked at the couple other recipes they have but I still don't know what to do with it.

Please Help (ahh I paid $7 something for this and don't want to toss it because it expired before I figure something out).

Thank you!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



meraza Newbie

child in arms

google "sue gregg blender batter pancakes"

cgilsing Enthusiast

I've used teff flour before to make injera bread for Ethiopian dishes, but never whole grain teff. I was at my health food store looking for teff flour one time and they only had the whole grain, and she suggested grinding it myself. Sounds like a lot of work, but it's worth a try!

GlutenGalAZ Enthusiast
I've used teff flour before to make injera bread for Ethiopian dishes, but never whole grain teff. I was at my health food store looking for teff flour one time and they only had the whole grain, and she suggested grinding it myself. Sounds like a lot of work, but it's worth a try!

Thank you!

I have never done that before... Do you use a food processor or ___?

Thanks again

meraza -- I'll look that up

lcbannon Apprentice

Hi, it is very easy to grind teff, it is such a small grain. I use a little coffee grinder I bought at walmart for less than 15.00 to grind

flax, teff basically any of the small grains.

It works really well.

lizard00 Enthusiast

I cooked it, and then used it to make a tabbouleh type salad. It's kind of gelatinous when you cook it, so I let it cool and then mixed it with the other ingredients.

  • 3 weeks later...
GlutenGalAZ Enthusiast

Thank you for the replies. Sorry haven't really been on the computer much lately.

Thanks for the pointer about the small coffee grinder. I found a decent priced one at WalMart and am looking forward to trying it out.

Thanks again


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. 0

      Virtual Support Group: Living Gluten Free

    2. 0

      Virtual Support Group: Living Gluten Free

    3. 0

      Virtual Support Group: Living Gluten Free

    4. 0

      Virtual Support Group: Living Gluten Free

    5. 0

      Virtual Support Group: Living Gluten Free


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,445
    • Most Online (within 30 mins)
      7,748

    Gollo
    Newest Member
    Gollo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      You are right to be proactive, as research does indicate that individuals with celiac disease can have a higher predisposition to enamel defects, cavities, and periodontal issues, even with excellent oral hygiene. While many people with celiac successfully undergo orthodontic treatment without complication, your caution is valid. It may be beneficial to seek a consultation with an orthodontist who is familiar with managing patients with autoimmune conditions or who is willing to collaborate with your daughter's gastroenterologist or a periodontist. They can perform a thorough assessment of her current oral health, discuss your specific concerns about recession and decay, and create a tailored hygiene plan. This second opinion could provide a clearer risk-benefit analysis, helping you decide if addressing the cosmetic concern of the lower teeth is worth the potential risks for your daughter, especially if they are not currently affecting function or her confidence. 
    • Scott Adams
      This is an older article, but still helpful:  
    • cristiana
      It's strange because I'm pretty sure not too long ago I picked up a loaf of bread with B vitamins, but I can't find a single one now.  Probably cutbacks, everyone's trying to save money now!
    • Scott Adams
      Eating grains typically depletes certain B vitamins, so I'm not sure why they decided to fortify with calcium and iron, but hopefully we'll see more B vitamin fortification in gluten-free products going forward.
    • Rogol72
      @HAUS, I was at an event in the UK a few years back. I remember ringing the restaurant ahead to inquire about the gluten free options. All I wanted was a few gluten free sandwiches, which they provided and they were delicious. The gluten-free bread they used was Warbutons white bread and I remember mentioning it on this site before. No harm in trying it once. It's fortified with Calcium and Iron. https://www.warburtonsglutenfree.com/warbs_products/white-loaf/ The only other gluten-free bread that I've come across that is fortified is Schar with Iodized salt, nothing else.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.