Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

7 Months Gluten Free, Lactose Intolerant Now?


Nicole H.

Recommended Posts

Nicole H. Explorer

I have been 7 months gluten free. The past 7 months have had its up and downs. The occasional "whoops!" or the " Im not feeling right" But for the past 2 weeks I have been feeling off in my stomach. And to top it off this morning I had Diarreah. I never get that. It wasnt even a symptom of mine before I was diagnosed. A month ago my gastro told me to go lactose free for 2 weeks because I was complaining that I felt off again. Since my ttg numbers were 4, he said it couldnt be gluten so he told me to go dairy free. I never did because I didnt think that dairy ever affected me at all. Could I have become lactose intolerant this late after going gluten free? Or maybe I just have a stomach bug? This is what I ate yesterday.

Breakfast:

gluten-free corn flakes, milk, banana

Snack:

Black grapes

Lunch:

Homemade Sweet potato-peanut bisque(sweet potatos, peanut butter, extra virgin olive oil, onions, ginger, garlic, gluten free veggie broth and gluten free veggie juice)

Fresh spinach with Kraft balsamic.

orange.

Dinner:

small piece of plain chicken with pepper, small peice of steak, carrots

Dessert:

gluten-free Coconut macaroons with milk.

Now I ususally have milk everyday so to get diarreah this monring is weird. Could it have been something else? I cant think of anything else that I introduced into my diet that would be different. Maybe Im just crazy!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ahorsesoul Enthusiast

Surprisingly your doctor gave you good advice about going dairy free for awhile. I suggest you go dairy and soy free for at least a month to see if there is any improvement. And keep a food diary, you may find another food that bothers you (like corn).

You are not crazy, it's the gluten that drives us crazy. No two people have the same symptoms that follow any order so it's always a guessing game.

ksymonds84 Enthusiast

I agree with horsesoul to try soy free for a test. Soy was my big missing puzzle piece. I thought I developed casein intolerance ect and it was just the soy. Your Kraft Balsamic dressing would have soy bean oil and perhaps the gluten free chicken broth. The only brand I have found soy free for chicken broth is kitchen basics and better than boullion (chicken and beef). Soy hides under vegetable oil, vegetable protein ect. The FDA has different rules for soy, if its refined soy bean oil then it doesn't have to be declared because supposedly the protein is removed and those with soy allergies can safely eat it. Not me and many others so its a bummer and I find reading labels harder for soy than gluten. It is so worth it though, its made me 99% better (still accidently get contaminated because with my job I have to eat out a lot). It may be worth a try for you to try it for a few weeks. Also, sometimes food intolerances can take up to 72 hours to show up so a food diary can help figure that out a little easier. Soy gets me within a few hours and gluten gets me the next morning. A food diary will help you see a possible pattern. Good luck and keep us posted! :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,310
    • Most Online (within 30 mins)
      7,748

    maninhut
    Newest Member
    maninhut
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Dora77, You shouldn't worry about getting glutened through your skin.  You would have to touch a gluten infested doorknob and then put your hand in your mouth.   I'd be more concerned with your mom's heating up gluten bread in the oven and boiling gluten noodles.  These methods cause particles of gluten to become airborne which would then enter your nose and be swallowed, going into your digestive tract.  I have to avoid the bakery aisle at the grocery store for this reason.  An M95 mask helps. If you get nutritional deficiencies corrected, your immune system will calm down and be less reactive to gluten expose.  Vitamin D helps regulate the immune system.  Thiamine and Niacin help make digestive enzymes which would help digest any accidental gluten exposure.  Thiamine helps Mast cells not to release histamine, an inflammatory agent released as part of the reaction to gluten, and also a neurotransmitter that causes alertness and anxiety, and the flight or fight response.  Pyridoxine will help improve the OCD.  Remember your brain is part of the body.  Vitamin deficiencies affect your brain and mental health as well as the rest of your body.  
    • Jacki Espo
      I do not have evidence other than anecdotal but I am certain when I have gotten these it's the result of eating gluten (back when I did).  I don't get them now that I don't eat gluten. 
    • Dora77
      What really bothers me is if worrying about getting cc‘d from touching the same door knob as others touched is valid. Seems like an extremely unlikely way to get glutened but i read people saying that.    If thats true then theres realistically zero chance i dont get cc‘d in a non gluten-free household unless i Cook Everything myself and wash my hands multiple times in between and store all of my stuff separately
    • trents
      Welcome to the forum, @Mrs. Cedrone! Among the various causes for canker sores, are "Nutritional problems like too little vitamin B12, zinc, folic acid, or iron" https://www.webmd.com/oral-health/canker-sores Could you be deficient on something?
    • Mrs. Cedrone
      I have been a diagnosed Celiac for over 30 years.  If I even get any type of cross contamination I end up in the hospital.  Recently I have been getting "cankers".  I am assuming that this is a result from something I am eating.  any insight would be greatly appreciated.  I follow an extremely strike diet as result and this is something new that has popped up.  I still get very ache sometimes and fatigued.  Thank you.
×
×
  • Create New...