Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Powdered Coconut Milk - With No Milk Or Potato


ArtGirl

Recommended Posts

ArtGirl Enthusiast

I'm looking for powdered coconut milk as a substitute for regular powdered milk, both in recipes and to reconstitute to pour over cereal (for travel).

Vance is out as I'm allergic to potato (darn!)

I've looked a bit on an internet search but the ones I've seen there has some kind of milk product added, casein or even powdered cow's milk. I haven't yet looked in an Asian market.

Has anyone discovered a source for powdered coconut milk without casein or potato?

Thanks for your help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa16 Collaborator

I cook with this a lot. I am also CF and my sig. other is from Sri Lanka, where many dishes are coconut-based. I have a bunch of recipes that use it on my blog (linked to my profile here). Mostly they are shrimp and chicken dishes because he will not eat pork or beef (he is Buddhist.)

Oh yeah-- the kind we get is from Thailand and it comes in a big box that contains many small, individual packets. The brand is chao thai. It is safe.

tarnalberry Community Regular

Chao Thai also contains sodium caseinate, so it is NOT casein free.

But, I also have yet to find a coconut milk powder that doesn't have this ingredient. What I've found, however, is that even if you're casein intolerant, you may be able to tolerate it in the tiny amounts that are in an ingredient found in small amounts. Casein intolerance (except in very rare cases, known as cow-milk-sensitive enteropathy) is not like gluten intolerance/celiac disease in the risk of damage to the intestines, so, for some, there is a tolerance level of casein that is ok. No, I'm not saying this is for everyone, and other than trying it, I know of know way of "pre-determining" if it's ok. For me, it is.

Lisa16 Collaborator

Yep-- you are right! I looked up the last ingredient (sodium caseinate) and discovered it is milk-derived. And here I thought it was just a preservative chemical. Wow. Sorry (I plead chemical ignorance!) Well, at least the concentration is really low.

Tiffany, I suspect you are right about the trace amount thing-- as far as I know, I have never gotten zapped by this product. Interesting. Thanks for the post!

ArtGirl Enthusiast

I thank you for your quick replies.

I have a sensitivity to casein, but can tolerate small amounts (such as occasional cheese once a month or so). I would think the tiny amount per serving would not cause a reaction for me.

I wanted it mostly for a two-week trip out of the country and wanted to be able to eat cereal in the hotel room for breakfast. So probably this will be fine. My reaction to casein is itchy skin, and it takes several days of ingesting casein to develop, so it would be an okay risk.

Lisa, your experience with the chao thai product is just what I wanted. If you can tolerate it, most likely I can. And it's good to have confirmation about it being gluten safe. That's the most important thing for me.

Thanks again

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    5. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,346
    • Most Online (within 30 mins)
      7,748

    Scottweath
    Newest Member
    Scottweath
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.