Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Inin Need Of A Current Gluten Free Product List (Canada)

Myooshka

Recommended Posts

Myooshka Apprentice
Myooshka
Posted

Hi there I am very new at this and am wondering if there is an up to date gluten free product list. I found one on here from 2004, but I am sure things can change. It would be handy to print off a list to take to the grocery store. Are there certain brands that are better than others at not hiding gluten in products and displaying it on labels? Are there certain brands that I should stay away from even if it does not list gluten in the products? How do you know what companies are using the same equipment to produce foods with gluten as to produce foods that are not containing gluten? Any specific companies to avoid- even if they don't list gluten on the package but are cross-contaminating? Also can anyone recommend gluten free mixed nuts as well as almonds.We use presidents choice organic peanut butter, I am not sure if this is gluten free. Can anyone recommend a peanut butter? Is vh soya sauce ok? Also any recommendations for shampoo and bodywash. One last question what spice brand is gluten free? Ok I lied does anyone know if Montreal steak spice is ok? We are lucky to have Knickknick here in Edmonton but it would be nice and save some money to be able to shop at the grocery store as well and be confident I am choosing gluten free products for our son. Any suggestions are much appreciated. I feel quite overwhelmed and this forum is really great. I just want my two year old to feel better and I want to make sure I am making sure to eliminate all of the gluten from his diet. Thank-you, Mya

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Felidae Enthusiast
Felidae
Posted

Are there certain brands that are better than others at not hiding gluten in products and displaying it on labels? Are there certain brands that I should stay away from even if it does not list gluten in the products? How do you know what companies are using the same equipment to produce foods with gluten as to produce foods that are not containing gluten? Any specific companies to avoid- even if they don't list gluten on the package but are cross-contaminating? Also can anyone recommend gluten free mixed nuts as well as almonds.We use presidents choice organic peanut butter, I am not sure if this is gluten free. Can anyone recommend a peanut butter? Is vh soya sauce ok? Also any recommendations for shampoo and bodywash. One last question what spice brand is gluten free? Ok I lied does anyone know if Montreal steak spice is ok? We are lucky to have Knickknick here in Edmonton but it would be nice and save some money to be able to shop at the grocery store as well and be confident I am choosing gluten free products for our son. Any suggestions are much appreciated. I feel quite overwhelmed and this forum is really great. I just want my two year old to feel better and I want to make sure I am making sure to eliminate all of the gluten from his diet. Thank-you, Mya

Kraft and ConAgra will list wheat and maybe gluten on their allergy statement.

I posted about peanut butter in your bacon post so look there.

I buy plain nuts from Superstore or Costco and make my own mixes. I freeze them if the bags are too big.

VH soya sauce is gluten-free. Also, Braggs from Planet Organic is gluten-free.

Not sure about Montreal steak spice. I stick to McCormicks in the small glass jars with the green labels since they are all gluten-free. They are expensive but I don't like to get sick and small amounts of spices stay fresh.

If you are in Edmonton, it's great because you can shop right at the Kinnikinnick factory which is slightly cheaper. I miss that.

When I lived in Edmonton I went to Save-On Foods, Sobeys, Superstore, Costco, Safeway and Planet Organic. I looked for the sales especially on things gluten-free pastas and things like that. I bought large bags of plain rice either at Superstore in the Asian aisle or at Costco. If you eat deli-meat then prepackaged Freybe is safe. The Strathcona Farmers market is awesome. Sunworks Farms is owned by a celiac family and they are certified organic and humanely operated. Their sausages are all gluten-free. I love Sunworks!

It's very overwhelming at first but it does get easier with time. You are lucky to be in Edmonton; it is a very easy place to be gluten-free. Join the celiac association of canada and the Edmonton chapter. They will send you a beginners package with a booklet to take to the grocery stores (like a little gluten-free dictionary) and other great info.

  • 3 months later...
kaiess Contributor
kaiess
Posted

ConAgra -- be careful. I had a VH Teryaki Sauce that looked safe but I called just in case and sure enough the VINEGAR I questioned them about was Malt Vinegar!! They don't always state a gluten ingredient. This right after the lady tells me that they will list all glutened ingredients on their labels. It angers me that companies can't just say what kind of vinegar are in their products right on the label! It would save us so many phone calls.

Kathy

Kraft and ConAgra will list wheat and maybe gluten on their allergy statement.

I posted about peanut butter in your bacon post so look there.

I buy plain nuts from Superstore or Costco and make my own mixes. I freeze them if the bags are too big.

VH soya sauce is gluten-free. Also, Braggs from Planet Organic is gluten-free.

Not sure about Montreal steak spice. I stick to McCormicks in the small glass jars with the green labels since they are all gluten-free. They are expensive but I don't like to get sick and small amounts of spices stay fresh.

If you are in Edmonton, it's great because you can shop right at the Kinnikinnick factory which is slightly cheaper. I miss that.

When I lived in Edmonton I went to Save-On Foods, Sobeys, Superstore, Costco, Safeway and Planet Organic. I looked for the sales especially on things gluten-free pastas and things like that. I bought large bags of plain rice either at Superstore in the Asian aisle or at Costco. If you eat deli-meat then prepackaged Freybe is safe. The Strathcona Farmers market is awesome. Sunworks Farms is owned by a celiac family and they are certified organic and humanely operated. Their sausages are all gluten-free. I love Sunworks!

It's very overwhelming at first but it does get easier with time. You are lucky to be in Edmonton; it is a very easy place to be gluten-free. Join the celiac association of canada and the Edmonton chapter. They will send you a beginners package with a booklet to take to the grocery stores (like a little gluten-free dictionary) and other great info.

  • 2 weeks later...
K-Dawg Explorer
K-Dawg
Posted

OP - if you PM me and send me your email address, I will send you my gluten-free information (if you don't mind me contacting you by email). I am in Toronto, diagnosed a year ago and have collected product listings from various canadian sources; thus, they are somewhat current.

K-Dawg Explorer
K-Dawg
Posted

OP - Uniliver will list a gluten containing grain. Also, see their website. They have a list of no gluten added products -- you can refer to it for your question re: body lotions, shampoos, etc

aliveat25 Newbie
aliveat25
Posted

If anyone would be able to send me a list as well, that would be awesome. I just got diagnosed 1.5 weeks ago.

  • 2 weeks later...
cfritz Newbie
cfritz
Posted

OP - if you PM me and send me your email address, I will send you my gluten-free information (if you don't mind me contacting you by email). I am in Toronto, diagnosed a year ago and have collected product listings from various canadian sources; thus, they are somewhat current.

Hi, I would be interested in any product lists that you may have. My email address is wcfritz@sasktel.net. Thank You. Carla

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748
    yfuvhg
    Newest Member
    yfuvhg
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.