Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Good Gluten Free Vitamin?


Tigercat17

Recommended Posts

Tigercat17 Enthusiast

Hi everyone,

I was wondering if anyone had any recommendations for a good gluten free vitamin? I just started taking "Megafood Vitamins" & they told me they do test for gluten & they are gluten free. But I'm learning just because it's says gluten free doesn't always mean it's gluten free...

Has anyone tried them or had any reactions to them?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

Hi everyone,

I was wondering if anyone had any recommendations for a good gluten free vitamin? I just started taking "Megafood Vitamins" & they told me they do test for gluten & they are gluten free. But I'm learning just because it's says gluten free doesn't always mean it's gluten free...

Has anyone tried them or had any reactions to them?

Thanks!

I just took a quick look at the ingredients. With Barley grass in there I wouldn't touch them. Unfortunately they can call them gluten free even if they contain barley or wheat grass. Also unfortunately most of us will react.

Tigercat17 Enthusiast

I just took a quick look at the ingredients. With Barley grass in there I wouldn't touch them. Unfortunately they can call them gluten free even if they contain barley or wheat grass. Also unfortunately most of us will react.

Hi Ravenwoodglass,

Thanks for looking. I did look on the bottles of everything I'm taking & I don't see the barley grass in there. I'm taking the Blood Builder, vitamin D-3 2,000 & the Women's One Daily vitamins from Megafood. Could you tell me where you seen the barley grass?

I'm kind of freaking out. I've been taking these for the last three days. I'm not really noticing any reactions, but I want to make sure they're safe.

Thanks!

OptimisticMom42 Apprentice

I use Natures Bounty. We are limited on choices up here in the frozen north so... these one's have a long list of free's on the back and I've never reacted badly to them.

RA

ravenwoodglass Mentor

Hi Ravenwoodglass,

Thanks for looking. I did look on the bottles of everything I'm taking & I don't see the barley grass in there. I'm taking the Blood Builder, vitamin D-3 2,000 & the Women's One Daily vitamins from Megafood. Could you tell me where you seen the barley grass?

I'm kind of freaking out. I've been taking these for the last three days. I'm not really noticing any reactions, but I want to make sure they're safe.

Thanks!

I saw it in the general list of the ingredients they use in their vitamins. I didn't know which one you are taking so I looked at the general ingredients and what they are sourced from. Looking at the Women's One Daily they don't list the barley grass so it may not be included in that particular supplement.

Tigercat17 Enthusiast

I saw it in the general list of the ingredients they use in their vitamins. I didn't know which one you are taking so I looked at the general ingredients and what they are sourced from. Looking at the Women's One Daily they don't list the barley grass so it may not be included in that particular supplement.

Okay, thanks Ravenwoodglass. I did call the company again today to make sure there is no barley grass in the ones I'm taking. I'm just waiting for them to call me back. Thanks for checking them out.

  • 1 year later...
Felix Newbie

I Googled Megafoods Vitamins, gluten and came to this page. I recently began taking Megafoods' Women's Once Daily, which can be taken twice per day. That's what I did. I had not been taking any vitamins for a while, but now needed to be full of pep. Unfortunately, I did not realize I was having a reaction to this vitamin. But today was so bad, I was forced to very carefully review everything I have eaten, or taken in, over the last two weeks. The only change is this vitamin. I am oh-so-sorry that now I will have an even worse reaction tomorrow (I took two, spaced out earlier today), and can only hope the worst will be over then. Unfortunately, this is a working day at a new job, so this is beyond embarrassing. As the reaction took some days to set in severely, I assume there is just a trace of gluten. But it is enough. Hope you can avoid a similar reaction by reading this!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

I am a longtime fan of Kirkman Labs - all of their stuff is high quality and reasonably inexpensive. They take allergens very seriously and it's the only vitamin brand I've never had a problem with (I'm pretty sensitive).

Felix Newbie

I am a longtime fan of Kirkman Labs - all of their stuff is high quality and reasonably inexpensive. They take allergens very seriously and it's the only vitamin brand I've never had a problem with (I'm pretty sensitive).

Thanks, Janet. I'll look for that brand.

Tigercat17 Enthusiast

I Googled Megafoods Vitamins, gluten and came to this page. I recently began taking Megafoods' Women's Once Daily, which can be taken twice per day. That's what I did. I had not been taking any vitamins for a while, but now needed to be full of pep. Unfortunately, I did not realize I was having a reaction to this vitamin. But today was so bad, I was forced to very carefully review everything I have eaten, or taken in, over the last two weeks. The only change is this vitamin. I am oh-so-sorry that now I will have an even worse reaction tomorrow (I took two, spaced out earlier today), and can only hope the worst will be over then. Unfortunately, this is a working day at a new job, so this is beyond embarrassing. As the reaction took some days to set in severely, I assume there is just a trace of gluten. But it is enough. Hope you can avoid a similar reaction by reading this!

I just wanted to add that I was getting gluten from these vitamins, too. I took me a while to figure it out. I called this company three times... :blink: I was taking the same vitamins for months and I had so much energy, but I was still having my same old gluten reaction, so I stopped taking them to see if I felt better. All my reactions went away. It's crazy how these companies can state they are gluten free! I hope no one else is taking them. It took me months to figure it out. :(

I now take GNC Women's Ultra Mega Active. I feel so much better!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.