Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Chex As Bread Crumbs

bluebonnet

Recommended Posts

bluebonnet Explorer
bluebonnet
Posted

not sure if anyone has tried this before but i wanted to share it just incase ... i made tuna melts last night and the recipe called for breadcrumbs. i crushed up some gluten free rice chex cereal (same amount recipe called for with the breadcrumbs). it was really good! i didn't worry about the consistency all that much ... it wasn't "dust" but i wouldn't say i went to the trouble of making them as small as breadcrumbs would be. i just crushed them in my hands until i got the 1/2 cup i needed and added it to my recipe. i'm gonna try it on meatballs next time. :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

not sure if anyone has tried this before but i wanted to share it just incase ... i made tuna melts last night and the recipe called for breadcrumbs. i crushed up some gluten free rice chex cereal (same amount recipe called for with the breadcrumbs). it was really good! i didn't worry about the consistency all that much ... it wasn't "dust" but i wouldn't say i went to the trouble of making them as small as breadcrumbs would be. i just crushed them in my hands until i got the 1/2 cup i needed and added it to my recipe. i'm gonna try it on meatballs next time. :)

Love cooking with cereal! Corn flakes (gluten-free of course) are good as a coating on chicken & then bake.

coffeetime Explorer
coffeetime
Posted

I use rice chex crumbs when I make Chicken Parmesan. My non-gluten free family could not tell the difference.

Nor-TX Enthusiast
Nor-TX
Posted

I use rice chex crumbs when I make Chicken Parmesan. My non-gluten free family could not tell the difference.

I buy the chicken tenders or skinless/boneless chicken breasts and cut them into tenders and dip in beaten egg then into seasoned crushed rice chex and bake at 350. We use a honey mustard dip - they are very yummy and very safe!

MoniDew Newbie
MoniDew
Posted

I used gluten-free rice chex to top a chicken & rice casserole the other night. Delicious!

bluebonnet Explorer
bluebonnet
Posted
  • Author

I buy the chicken tenders or skinless/boneless chicken breasts and cut them into tenders and dip in beaten egg then into seasoned crushed rice chex and bake at 350. We use a honey mustard dip - they are very yummy and very safe!

wow, this sounds really good! i'm gonna make that too! then it will feel like fried chicken tenders ... i'll bake them and some home fries. yum! :rolleyes:

momtok&m Explorer
momtok&m
Posted

I mixed crushed Rice Chex with brown rice flour and seasoned with garlic, salt and parsley. It was a great breading for walleye-I was a little worried going into lent without any clue about how to fry fish without gluten!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mbrookes Community Regular
mbrookes
Posted

I don't know about other fish, but catfish coated in cornmeal with Cajun seasoning and deep fried or pan fried is great.It should work on any firm white fish. Good luck with Lent.

My first Lent without peanut butter sandwhiches was rough, but now I eat the peanut butter on Udi's bread.

Nor-TX Enthusiast
Nor-TX
Posted

mbrookes, Have you had any trouble getting the Udi bread? Here in Dallas, the Whole Foods are out of the bread and bagels because they say there is a packaging issue and don't know when it will come back. I was just wondering where you are?

larry mac Enthusiast
larry mac
Posted

As of this past Sunday, there was plenty of Udi's at the Central Market at 190 & Coit in Plano. And at the Sprouts in Murphy.

best regards, lm

mbrookes Community Regular
mbrookes
Posted

mbrookes, Have you had any trouble getting the Udi bread? Here in Dallas, the Whole Foods are out of the bread and bagels because they say there is a packaging issue and don't know when it will come back. I was just wondering where you are?

I'm in Jackson, MS, where there is no Whole Foods. In fact, there is precious little in the way of gluten free food offered.

I order my Udi's from their web site. The shipping is expensive, but I order 8 loaves at a time and freeze it, so prorated it is not so bad. Ten seconds on defrost in the microwave cures it of having been frozen.

Nor-TX Enthusiast
Nor-TX
Posted

larry mac, I see you are in Wylie... so am I!!!! Small world. I did find the Udi bread frozen at Sprouts in Murphy and the Whole Foods on Preston has the bread but no bagels. Apparently there is a problem with the scan bar. They hope to have it soon.

I guess you must like the development that is happening in Wylie?? Small world...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Get tested for vitamin deficiencies. Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    2. Colleen H
      - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Thank you so much for your response Yes it seems as though things get very painful as time goes on. I'm not eating gluten as far as I know. However, I'm not sure of cross contamination. My system seems to weaken to hidden spices and other possibilities. ??? if cross contamination is possible...I am in a super sensitive mode of celiac disease...
    3. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not...
    4. AlwaysLearning
      - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does m...
    5. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,084
    • Most Online (within 30 mins)
      7,748
    bigwave
    Newest Member
    bigwave
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

      By AlwaysLearning · Posted

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.